Hello! My name is Jazmin, and I'm a Licensed Clinical Social Worker based in California. I specialize in supporting college students and young adults who are struggling with anxiety and eating disorders. In our sessions, we'll work together to understand and manage your emotions, reducing their negative impact on your life. Drawing from both personal and professional experience, I offer a tailored approach to meet each client's unique needs in a safe and supportive environment. My goal is to help you navigate life's challenges with greater ease and confidence. Let's work together so you can fully enjoy everything life has to offer. Contact me for a free consultation call, I’d love to connect!
What can clients expect to take away from sessions with you?
In our first session together we will begin with introductions and explore why you decided to seek treatment. We will collaborate on treatment goals and which therapeutic approach works best for you. Going forward our time together will consist of check ins, skills learning, and emotional processing.
Explain to clients what areas you feel are your biggest strengths.
My greatest strength is meeting clients where they are at. I customize my approach to fit each client’s needs, ensuring it’s clear and relevant for them. My aim is to create a safe and supportive environment where we can work together to help you achieve your goals.
About Jazmin Alarcon
Identifies as
Specializes in
Serves ages
Licensed in
Appointments
VirtualMy treatment methods
Acceptance and commitment (ACT)
In our sessions, I foster a non-judgmental space where clients learn to accept their thoughts and feelings, empowering them to align with their core values. Through mindfulness techniques and goal-setting exercises, we collaboratively navigate the path to meaningful, committed actions that lead to lasting fulfillment.
Cognitive Behavioral (CBT)
I collaborate with individuals to identify and challenge unhelpful thought patterns, fostering a deeper understanding of the connection between thoughts, feelings, and behaviors. My goal is to empower clients to reshape negative thinking, overcome challenges, and improve their overall well being.
Supportive
In our sessions, my approach is rooted in empathy and understanding, fostering a supportive environment where clients can freely express their thoughts and emotions. Through active listening and a client-centered approach, we collaboratively explore and navigate difficulties, promoting self-discovery and personal growth.
Multicultural
I embrace a Multicultural Approach to therapy, recognizing the importance of cultural sensitivity in the healing process. By integrating cultural competence into our work, I strive to create an environment that respects and values the richness of different perspectives. My goal is to collaboratively explore how cultural factors impact thoughts, feelings, and behaviors.
On average, Aetna clients pay $0-$60
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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