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Book 25+ of the best Christian therapists in New Jersey

Find the best Christian therapist in New Jersey for your needs on Grow Therap...

Meesha Chan

(she/her)

Meesha Chan, LCSW - New Jersey Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
Hello! I am a Board-certified Licensed Clinical Social Worker in the states of New Jersey and New York. I help those experiencing anxiety, depression, trauma, and adjustment disorders. Further, through my military service, I worked with service members experiencing PTSD and trauma. I also have experience abroad with expatriate communities, helping them overcome challenges related to moving and living abroad.

Cheryl Reitz

Cheryl Reitz, LPC - New Jersey Therapist at Grow Therapy
$150/session
LPC
25 years of experience
Virtual
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a trained professional can help navigate these challenges and assist in facilitating positive change. We aren’t always able to recognize the underlying cause of our discomfort or find ways to overcome life’s challenges. In a therapeutic setting, we will work together to discover healthier ways for you to deal with life’s struggles, make desired changes, improve relationships, and find inner healing. Seeking therapy can be viewed as an investment in yourself. Improving mental and emotional health is as important as one’s physical health. My role is to provide a safe space and come alongside you on your journey. I work with adolescents and adults and provide individual, couples, and family counseling services. I treat depression, anxiety, grief and loss, trauma, (PTSD), relationship issues, parenting, behavioral concerns, and many other problems affecting how we feel and operate in the world.

Jane Cruz

(she/her)

Jane Cruz, LCSW - New Jersey Therapist at Grow Therapy
$150/session
LCSW
20 years of experience
Virtual
Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and Florida. I love working with adolescents and young adults. I also have extensive experience working with the elderly. I always like to meet my clients where they are and trying to provided a safe environment for them to meet their goals.

Deanna McPherson

(she/her)

Deanna McPherson, LCSW - New Jersey Therapist at Grow Therapy
$110/session
LCSW
5 years of experience
Virtual
Hello there! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters in Social Work from Washington University in St Louis and have been practicing for 6 years. I enjoy helping people in general and after years of working in public health began working in social work. I have worked with clients struggling with a variety of mental health challenges become the best versions of themselves.

Catherine Blake Sekel

Catherine Blake Sekel, LPC - New Jersey Therapist at Grow Therapy
$130/session
LPC
15 years of experience
Virtual
I am an LPC with 15 years of experience using scientifically proven modalities to help those suffering from anxiety, PTSD and depression. My passion also lies with helping women with crisis pregnancies, family planning, postpartum depression/anxiety, infertiity and post abortive therapy. I collaborate with my clients to create a treatment plan to address their unique needs. I offer clients unconditional positive regard and empathy and will see them through their therapy journey.

Denissie Santana

(she/her)

Denissie Santana, LPC - New Jersey Therapist at Grow Therapy
$110/session
LPC
9 years of experience
Virtual
Hello! I'm a licensed professional counselor (LPC) with a passion for helping individuals navigate through life's challenges. I obtained my master's degree in counseling from Montclair State University, and I'm licensed to practice in New Jersey and Pennsylvania. I have received specialized training in various areas, including obsessive compulsive disorder and anxiety. I believe in taking a collaborative approach to therapy, where the client and therapist work together to identify goals and develop a treatment plan. My therapeutic approach is integrative and tailored to the unique needs of each client. I draw from evidence-based practices such as cognitive-behavioral therapy, acceptance commitment therapy, and exposure response prevention. When I'm not working, I enjoy spending time with my daughter, hiking, and doing home DIY projects. I look forward to connecting with you and supporting you on your path to wellness.

Debbie Esque, LCMHC

Debbie Esque, LCMHC, LPC - New Jersey Therapist at Grow Therapy
$80/session
LPC
25 years of experience
Virtual
Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships? I have worked with all ages and walks of life in my 25 years of experience. As a seasoned therapist. I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. My approach is to have a kind, caring and sensitive demeanor, yet, direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client and consider it a privilege to work with each one. I would be honored to work with you.

Nataly Ebid

(she/her)

Nataly Ebid, LCSW - New Jersey Therapist at Grow Therapy
$100/session
LCSW
15 years of experience
Virtual
Nataly Ebid, LCSW is a licensed clinical social worker in the state of New Jersey. Nataly obtained her BA in psychology and MSW at Rutgers University. Nataly has been working in the mental health field for over 15 years providing psychotherapy/counseling. Nataly started her career working at a partial care and residential program serving individuals with severe and persistent mental illness. Nataly spent more than 10 years working at a long-term care facility as a medical social worker. Nataly has the professional expertise and knowledge to help individuals explore their challenges and cultivate strategies for resilience and personal growth. My aim is to guide clients toward a more fulfilling and authentic life.

Theresa Hicks

(she/her)

Theresa Hicks, LPC - New Jersey Therapist at Grow Therapy
$100/session
LPC
25 years of experience
Virtual
Hi there, I'm Theresa. Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and health? Is it hard to be kind to yourself? I help indivduals that just feel plan stuck, stuck in their personal life, stuck in problem solving and stuck in this thing we call life. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I love to integrate measurable goals so that you build upon small goals that create change! Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Emily Raphel

(she/her)

Emily Raphel, LCSW - New Jersey Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
Professional -> I am a clinical social worker with 20 years of mixed elementary and middle school Child Study Team experience which includes work with kids/tweens/teens with learning disabilities and/or emotional (predominately anxiety, anger, self-esteem)-social (mild autism spectrum disorder)-behavioral (covers a wide range!) needs, parent support, formal parenting program, and NJ special education. In addition to that, I have had an outpatient office and provided in-home therapy to children, teens, and their families regarding a wide range of needs. Personal -> I am a married mom of two, and we are a dog family (dogs for the win! - although we also have three hamsters and two degus). I love a traditional board or card game (Uno, Connect 4, Scrabble, Othello are my top!) and I bring excitement to any board/card game as if I were at a live sporting event. I always find a way to use humor to my work - - even Dad jokes get me laughing.

Latisha Gee Torres

(she/her)

Latisha Gee Torres, LCSW - New Jersey Therapist at Grow Therapy
$150/session
LCSW
21 years of experience
Virtual
I am a licensed clinical social worker with over 20 years of experience, dedicated to helping clients navigate emotional challenges. Whether you’re feeling overwhelmed, struggling with grief, or seeking to build stronger relationships, I can support you in setting healthy boundaries and practicing self-care. Together, we’ll develop practical skills to manage emotions, build resilience, and create lasting change. Our sessions will be tailored to your unique needs and goals, fostering a safe space for exploration and growth. Counseling can empower you on your path to well-being—whatever that may look like for you. Ready to invest in your well-being? Contact me today.

Roxane Pakit

Roxane Pakit, LCSW - New Jersey Therapist at Grow Therapy
$85/session
LCSW
40 years of experience
Virtual
Hi! I have been a licensed clinical social worker for the past 40 years, and I am licensed to practice in NJ. I am in the process of reinstating my NY license. I grew up on Long Island, NY and attended Adelphi University for my Master Degree. Later, moved to NJ. Today, I live in VA and have been doing online therapy for the past 2+ years.

Linda Schmidt

(she/her)

Linda Schmidt, LCSW - New Jersey Therapist at Grow Therapy
$125/session
LCSW
20 years of experience
Virtual
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reached out for help. I am Linda Schmidt, LCSW, LCADC, a licensed therapist in New Jersey. I am a graduate of Fordham University, NYC with a masters degree in clinical social work. I am a licensed clinical social worker with over 20 years' experience and a licensed certified drug and alcohol counseling with 7 years' experience in New Jersey. My clinical background has been developed in various programs and facilities such as hospitals, behavioral health centers, detox and inpatient substance abuse rehab facilities. Therapy is about telling the truth. Listening for it, discovering it, and acknowledging it with the help of someone who makes that possible through trust. It's also about growth beyond difficult times, with guidance and encouragement.

TOYIN OBAJINMI

(she/her)

TOYIN OBAJINMI, LPC - New Jersey Therapist at Grow Therapy
$100/session
LPC
12 years of experience
Virtual
Hi, Toyin is a regular person like you and she is a Licensed Professional Counselor based in New Jersey. I am awaiting my licensure as LCADC (Licensed Clinical Alcohol and Drug Counselor). I studied Counseling Psychology(M Ed) in University of Ibadan, Nigeria, and Clinical Mental Health Counseling (M.A) and Ed.S in Rider University, Lawrenceville in NJ. I have over 10 years of counseling experience and I support my adults clients in regaining their wellness through teletherapy. My clients usually enjoy the freedom to explore their concerns with me without them feeling being judged. The clients I work with have the opportunity to narrate their experiences and retell their stories while in session. I create an environment to thrive for my clients, which makes our working together on life issues become easier than they expected. Wellness begins when you connect and work with Toyin. Book your appointment now.

Baktha Kumar

Baktha Kumar, LCSW - New Jersey Therapist at Grow Therapy
$85/session
LCSW
35 years of experience
Virtual
Hi I am a Licensed Clinical Social Worker (LCSW) living un Union, NJ. I graduated from Rutgers State University. I have worked as a Clinical Social Worker in hospital setting for over 30 years, especially with Hemodialysis patients, providing individual and family counseling, helping patients who experience anxiety and depression. I am an Asian Indian male who has migrated from India to the United States, and have a lot of insight on cross-cultural identity and connections.

MORGAN BURGESS

(she/her)

MORGAN BURGESS, LCSW - New Jersey Therapist at Grow Therapy
$120/session
LCSW
42 years of experience
Virtual
Hi, my name is Morgan. Do you ever feel that your life is nothing but a big puzzle and that some pieces are missing? You are not quite sure how to find those pieces. And if you do, you don't know where they fit. So you look for someone to help you find the pieces and hopefully, put them where they should go. It's not always an easy, but once completed, you feel whole. I was there once. At the age of 21, I decided to leave the U.S. and travel abroad by myself for 6 months. Then it was off to Central America. My eyes were wide open! I loved to experience different cultures. And my curiosity for differences never went away. A college mentor told me about the field of social work. So I got my MSW and thus began a new career. After years of working in the field and at various occupations, I decided to join DOD and become a Clinical Social Worker for the Navy. After 14 years of government work, I went into private practice. Now I'm here and I love it! It isn't everyone who can love what they do and do what they love. I'm waiting to hear from you; excited to hear your story and maybe share a little bit of mine so we can connect and build a rapport. You are the center of this journey and it is a humbling experience for me to be a part of it. I look forward to hearing from you.

Virginia Nielsen

(she/her)

Virginia Nielsen, LPC - New Jersey Therapist at Grow Therapy
$120/session
LPC
7 years of experience
Virtual
I have been working in the mental health field since 2010. I began working with many clients who had developmental disorders and Autism; teaching life skills, and behavioral management. In 2012, I started working with children and families within a home and community setting. Teaching behavioral techniques/plans, coping skills, parenting techniques/skills, and assisted with 504 plans with school districts. I finished my master’s in clinical, mental health counseling degree in 2016, and began working with adults, running groups, and completing intakes. I have experience working with addictions, depression, anxiety, ADHD, OCD, personality disorders, Autism, and developmental disorders.

Cynthia Mobley

(she/her)

Cynthia Mobley, LCSW - New Jersey Therapist at Grow Therapy
$95/session
LCSW
9 years of experience
Virtual
Hello, please call me Cindy. Thank you for stopping by. You took the first step to start looking for a therapist and I am glad you are here. Are you ready to make a positive change in 2025?! Do you want to improve the way you show up in your relationships? Are you having a difficult time managing the stress of a new work position or additional work responsibilities? Are you trying to avoid burnout? Does anxiety have you in a state of overwhelm or panic? Are you too depressed to enjoy the things you used to? Is your family experiencing a change and you are trying to navigate life the best way possible? Are you trying to find your life purpose, or create goals that will create the happy life you are striving for? I would love to help! I want to help you through this temporary period of change. Together we will identify which areas need work and get you back on a positive course. I use a holistic approach by addressing the needs of your mind, body and spirit in order to help you develop a stronger relationship with yourself. I will provide you with a safe space to heal. I have a down-to-earth approach and will meet you with compassion and evidence-based techniques so you can grow and get back on a positive track with a better mindset. If this sounds like what you were looking for, let's get started!

Dawneisha Spratley

(she/her)

Dawneisha Spratley, LPC - New Jersey Therapist at Grow Therapy
$150/session
LPC
20 years of experience
Virtual
Hello! I am a Licensed Professional Counselor in PA, NJ, and Delaware. I have been working with clients and families aged 3-75 both in person and via telehealth. I have supported many people with healing from past traumas, repaired broken relationships in and outside of their families, and identified crisis plans for patients who were at risk of harm.

Dr. Aisha Mitchell Washington

(she/her)

Dr. Aisha Mitchell Washington , LCSW - New Jersey Therapist at Grow Therapy
$200/session
LCSW
28 years of experience
Virtual
Welcome to Dr. Mitchell's safe and brave space! I began my career working with "at-risk children and youth" and families in 1995. Many struggling with substance abuse, poverty, child abuse, and neglect. While maintaining the person in the environment perspective throughout my career, I supported antiracist policies, ideas, and actions. This is why I continue to practice in a manner that promotes self-awareness and self-reflectiveness for myself and with clients in a healing journey to self-care and resilience. I believe it is important to use narrative therapy and other therapies with the theory of intersectionality to remain person-centered. My practice is also focused on treating trauma and/or race-based stress that has shaped a person’s inner world; so the use of Feminist therapy, Queer Theory, and Liberation Psychology are introduced as appropriate. I welcome everyone who values peace to come and try with me.

Rachel Wilson

(she/her)

Rachel Wilson, LCSW - New Jersey Therapist at Grow Therapy
$85/session
LCSW
7 years of experience
Virtual
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your internal conflicts, but don’t know where to begin? You don’t like the way things are going, but have fallen into the cultural norm of just pushing through? Do you feel like you’re “just present” or on autopilot? Do you struggle to be intentional? Maybe it’s sleep deprivation from being awake all night with your newborn, the stress of your career is keeping you awake or even the struggle of balancing life, as they say “life keeps life-ing.” Let’s talk about it… My area of expertise includes pregnancy and postpartum support, conception, birth trauma, and loss. In addition, I work with clients experiencing fluctuating self-esteem, imposter syndrome, depression, anxiety and emotions surrounding intergenerational mobility (change in socioeconomic status/income) and generational trauma. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Marrium Guirguis

(she/her)

Marrium Guirguis, LCSW - New Jersey Therapist at Grow Therapy
$150/session
LCSW
8 years of experience
Virtual
Hey, my name is Marrium Guirguis and I am here to help you wherever you are in life. I believe we all have a story to tell and regardless of how similar two experiences sound, they will still be very different from each other and deserve to be heard, validated and worked with uniquely. Throughout my career, I have specialized in working with adults and adolescents 14+ with PTSD, Anxiety, working with survivors of human trafficking and domestic violence, family dynamics, supportive therapy through challenges, people with disabilities, and young couples. One thing uniquely about myself is that I am a little person (dwarfism). I navigate the world at 3’6” tall and had to overcome a lot and have learned tremendously from my experiences. If you resonate with that and feel there could be a lot to unpack and work through, I can help you. I have had great success in incorporating one's culture, faith, values and morals due to it being integral in understanding who they are. My Christian faith has influenced my desire to help people, but I enjoy working with people of all backgrounds in a faith-based or secular style, based on your preference. Life is moving pretty fast with all of the rapid changes occurring daily. This may be what you are looking for to be able to gain that much more control over it. Please check out my website at www.faithfultomorrowcs.com for more about my practice.

Tracy Gordon

(she/her)

Tracy Gordon, LCSW - New Jersey Therapist at Grow Therapy
$75/session
LCSW
8 years of experience
Virtual
I have experience working with people suffering from depression, anxiety, behavioral issues, and trauma. I used Strengths-Based therapies, Solution-Focused Brief therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Trauma-Focused-Cognitive Behavioral Therapy. I believe that you have the power within yourself to overcome and conquer that which is keeping you from moving forward to a better you. Working together, we can find your inner strength to succeed in life. Let’s get to work.

Christy Stinton

Christy Stinton, LPC - New Jersey Therapist at Grow Therapy
$90/session
LPC
20 years of experience
Virtual
I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Austin Giltus

(he/him)

Austin Giltus, LCSW - New Jersey Therapist at Grow Therapy
$75/session
LCSW
19 years of experience
Virtual
With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist dedicated to offering comprehensive and compassionate care to individuals and couples seeking psychotherapy and counseling services. My expertise spans a wide array of mental health challenges, including depression, anxiety, stress management, and mood disorders. I employ a variety of evidence-based treatment methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT). In my practice, I specialize in treating complex issues such as addiction, ADHD, bipolar disorder, PTSD, trauma recovery, and personality disorders. I also address relationship issues including intimacy challenges, infidelity, relationship dysfunction, communication problems, and marital conflicts. My expertise in sex therapy enables me to effectively treat sexual dysfunction, sexual addiction, and porn addiction. I am committed to providing culturally sensitive therapy, speaking Tamil and Malayalam, and understanding Hindi and Oriya, which allows me to connect deeply with clients from diverse backgrounds, particularly within Asian and Indian communities. My experience also includes Christian counseling and working with clients from various religious backgrounds, ensuring a holistic approach to mental and emotional well-being. Additionally, I offer specialized therapy for LGBTQ clients, addressing issues related to questioning, coming out, and navigating the unique challenges faced by the LGBTQ community. I utilize a diverse range of therapeutic techniques, including Emotionally Focused Therapy (EFT), Narrative Therapy, Psychodynamic Therapy, and Motivational Interviewing, to tailor treatment plans that meet the unique needs of each client. Whether you’re seeking help for mental health disorders, relationship issues, or sexual health concerns, I am here to guide you on your journey towards a healthier, more fulfilling life.

Janet Pierre-Toussaint

(she/her)

Janet Pierre-Toussaint , LCSW - New Jersey Therapist at Grow Therapy
$200/session
LCSW
11 years of experience
Virtual
Hello, my name is Janet Pierre-Toussaint.My ideal client is someone who is seeking growth and self-awareness, struggling with anxiety or life transitions. They need support in building emotional resilience and healthier coping mechanisms. Their goal is to lead a more fulfilling life by understanding their emotions, improving relationships and gaining confidence in their ability to navigate challenges. Open to vulnerability and potential uncomfortable feeling that comes with growth. Seeking therapy to better understand themselves and to develop skills for lasting change. Taking the first step in seeking care can be hard, but together we'll build the tools you need to start living the life you truly deserve.

Tadayah Pulliam

(she/her)

Tadayah Pulliam, LCSW - New Jersey Therapist at Grow Therapy
$175/session
LCSW
13 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I am the founder and owner of Therapeutically Fit Counseling, LLC. I help children, adolescents, and adults to become the best version of themselves by providing quality and reliable mental, emotional, and behavioral health services to help you navigate through difficult times and improve your quality of life. My mission is to help heal, empower, and evolve individuals and families by providing quality and culturally competent psychotherapy that transforms and renews your mind and body that leaves you therapeutically fit.

Dr. Olushola Bakare, CHST, CST, LMFT, EdD

(she/her)

Dr. Olushola Bakare, CHST, CST, LMFT, EdD, LMFT - New Jersey Therapist at Grow Therapy
$200/session
LMFT
18 years of experience
Virtual
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!

Vanouche Gervais

(she/her)

Vanouche Gervais, LPC - New Jersey Therapist at Grow Therapy
$150/session
LPC
10 years of experience
Virtual
Hello there! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Barry University and have been practicing for 6 years however I have been in the social services field for 10 years. I help individuals struggling with life transition, self esteem and family conflict. I am dedicated to helping individuals find their voice and move forward from generational trauma while dealing with the shifts in family dynamics. I am an aspiring licensed clinician who looks to continue working with the community at large. I am fluent in Haitian-Creole as a second language.
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.