Book 10+ of the best Person of Color (POC) therapists in Maryland

We all, at some point, are (or have been) stuck in the quicksand of life. From dealing with difficult life transitions, relationship/family discords, anxiety, depression, chronic pain/illness, and life stressors. I act as the sounding board and strong voice to help you become your most sufficient self. Hi, I'm Paula a Licensed Psychotherapist offering services in the states of Pennsylvania, Mayland, Texas, and Delaware. I received my Master's degrees from the University of Pennsylvania in M.Phil.Ed Professional Counseling and M.S.Ed in Counseling and Mental Health Services. I am excited to embark on this journey of healing and self-discovery with you as I have learned in my almost a decade of experience that the "self" is the most powerful tool in helping you navigate your life in the best way possible.

I’m a born-and-raised New Yorker, raised by Caribbean immigrant parents who instilled in me the classic Millennial mantra: “You can achieve anything.” And while that belief fueled my ambition, it also came with a side order of generational challenges—perfectionism, chronic stress, anxiety, and a not-so-charming inability to gracefully handle life transitions. You know, the usual. But here’s the thing: hardship turned out to be my superpower. I became ambitious, self-aware, and checked all the right boxes, yet I couldn’t escape the cycle of mental and emotional roadblocks that left me feeling stuck, wondering how to truly move forward. This insight shaped not only my path but the way I guide others on theirs. Through my clinical work, I help high achieving millennials identify their patterns to move out of survival mode and into their surplus by bridging the gap between knowing and feeling —because being stuck isn’t who you are, and settling isn’t your story.

I provide clients with a nonjudgmental, empathetic, and safe space to help them enhance their quality of life and overall well-being. My approach is culturally informed, as I acknowledge the social context and experiences that shape individuals' daily lives. I enjoy working with a diverse range of clients, supporting them as they tackle various challenges, and empowering them to discover effective coping skills for managing difficulties. I find fulfillment in helping clients overcome relationship issues, trauma, anxiety, depression, and other concerns. I truly believe that therapy, and the therapeutic relationship I build with clients, creates a space for healing, self-awareness, and personal growth. I earned my Bachelor’s degree in Psychology and my Master’s in Counseling Psychology from Towson University. I specialize in working with adults, utilizing Person-Centered, Solution-Focused, Cognitive Behavioral Therapy, and Mindfulness techniques. I’m passionate about helping clients feel a sense of belonging while exploring different facets of their identity. I also have a strong understanding of Ethiopian and immigrant experiences, and I am a dedicated ally of the LGBTQIA+ and BIPOC communities. I work with many clients from these communities, addressing cultural and individual trauma. Additionally, I am bilingual in Amharic and able to support clients whose primary or only language is Amharic.

I’m Latisha Gee Torres, a Licensed Clinical Social Worker, mindfulness teacher, and wellness coach with over 20 years of experience. I help Black women and adult children of emotionally unavailable or addicted caregivers heal from relational trauma, break free from people-pleasing and perfectionism, and reconnect with their authentic selves. My approach blends therapy, coaching, and mindfulness in a compassionate, culturally attuned space where your full story is honored and your healing is prioritized.

I am a Psychotherapist licensed in Maryland, Virginia and Pennsylvania. I have been a licensed therapist since 2013. I work with adults challenged by stressors in the present or struggling with old wounds from the past. As a therapist, my focus is to help clients build self awareness, identify their own internal strengths and external resources, and develop new tools and coping skills to face challenges.

I firmly believe that you possess the inner strength and resilience to overcome obstacles, and my role is to be your companion on this path to healing and self-discovery. Together, we'll navigate the complexities of life, identify patterns that may be overwhelming you, and work collaboratively toward meaningful change and personal growth. I am a Licensed Certified Social Worker-Clinical (LCSW-C). In my 20 years of clinical experience, I have worked with clients with a wide range of concerns including life transitions, relationship difficulties, grief, depression, anxiety, parenting problems, trauma, end-of-life transitioning, physical illness, and ADHD. I have also helped many people address attachment-related difficulties related to emotional abuse, abandonment, and neglect.

Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal skills are the foundation of healthy and thriving relationships—both personal and professional. I am a personal development counselor, currently providing individual and group therapy for adults aged 18 and older. I specialize in personal development and focus on improving your interpersonal skills (communication skills, conflict resolution, anger management, setting boundaries, problem solving skills, etc.). These skills are key parts of your personal growth and development. Strong interpersonal skills allow you to communicate more effectively, resolve conflicts constructively, and build healthier, more fulfilling relationships. Whether at work, with family, or in social settings, these skills help you navigate challenges with greater ease, build trust, and foster deeper connections with others. When you change how you show up in your relationships by improving yourself, learning to listen actively, expressing yourself clearly, and managing your emotions, you’ll notice that your relationships become more balanced and stronger. This growth can also reduce stress, boost your confidence, and improve your overall emotional health. I am here to support you every step of the way in achieving healthier and more fulfilling connections. I am licensed in Georgia, and Maryland, schedule an appointment with me to start your wellness journey.

I am a new solo mother, private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than 20 years of experience in the Mental Health Field working with a variety of mental and emotional issues such as depression, anxiety, PTSD, anger and stress management, childhood/adolescent developmental stressors, and life transitional stages. Life and soul work is a difficult but rewarding process that should be experienced in a safe, loving, and understanding environment. Life can be remarkable, but it can also be difficult in some obvious ways or in subtle ways that sometimes sneak up on us, causing us to go through life merely surviving or struggling, often feeling alone. As a holder of your pain, your hope, and your light, let me stand by your side and empower you to face obstacles and challenges. Let us go beyond surviving this life, but healing our hearts and mind so we can love and enjoy the moments we have right now.

Hi! I'm a Licensed Certified Social Work Clinician (LCSW-C) based in Maryland. I received my Masters from the University of Maryland and have been practicing for 16 years. I help adolescents, adults, families and couples managing emotional discourse and distress impacting their ability to function at their highest healthiest potential. I am also certified as a certified clinical trauma practitioner with expertise in various treatment modalities such as CPT, CBT, EMDR, and ACT therapies.

Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-generation, Asian American I quickly learned the stigma and shame attached to attending therapy, especially within the Asian American community. As a cis-gender woman of color, I value and will provide culturally competent services. Please note that I only accept adults and older adults who are high-functioning but need support to overcome barriers. Due to the nature of my private practice, I am unable to accept clients who are seeking treatment for trauma, substance use or severe mental illness. I work alongside patients to overcome any barriers they may be facing. I will always encourage you to create, learn, and consistently use healthy coping mechanisms. To avoid staying stuck, I collaborate with you in developing solutions to aid you in moving forward in your life. We all get stuck sometimes and I am here to help. Therapy does not have to be a painful experience and I will be here to guide you toward improvement in a welcoming, affirmative environment. I support the movement to destigmatize therapy and make mental health care accessible for all. I will continue to support this mission and provide quality counseling. Talk to me about scheduling a first appointment if you are interested in working together. I look forward to working with you!

I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/levels of government as an investigator and elevated to a supervisory role. I also hail from the US Department of Veterans Affairs in a Management role. However, it is my pleasure to now serve as Therapist and in my private practice. My main specialty areas include, but are not limited to Depression, Anxiety, Trauma/PTSD, Intimate Partner Violence, Grief and Loss, Narcissism, Codependency, Geriatric, etc.

I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.

Hi there, my name is Mimi! I am a licensed clinical social worker/therapist licensed in Maryland and the District of Columbia with over 15 years of experience. I have been truly blessed to work with clients ranging from preteens to the elderly dealing with varying issues such as depression, anxiety, relationship issues, anger management, family issues and physical and emotional abuse to name a few. I have been especially proud of working with young adults who were formally in the foster care system transitioning emotionally and mentally to adulthood and society as a whole. The above issues often interrupt our daily lives and can feel debilitating. However, when one has a trusting therapeutic relationship with someone who cares, one can work towards a path to emotional freedom. My counseling style is interactive, empathetic and warm. I believe that listening is the key to success in a therapeutic relationship and every client that I am blessed to serve will feel heard. Being treated with dignity, respect and compassion are also the tenets that I abide by and will display in every interaction and intervention. The courage it takes to decide to seek help to experience a healthier, happier life is no small feat but will derive high dividends through our work together. Throughout this process, and through your accomplished goals, you will soon realize that this was the best decision you ever made for yourself. If you are ready to take that step, I am here to support and help you empower yourself. I look forward to working with you!

Hi! I am a clinical social worker (LCSW-C) based in Maryland. I am also licensed in DC. I received my MSW from Adelphi University in NY and I have been a practicing therapist for 9 years. I help adults process life transitions, complex trauma, and difficult relationships to develop self-understanding and new ways of coping with the challenges that life can throw at us.

Michelle Milligan, LCSW, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disciplines. Her commitment to excellence and compassionate approach make her a valuable asset in medical, clinical, and psychiatric social work settings." I specialize in treating Racial Trauma in the workplace, Post Traumatic Slave Syndrome, Social and General Anxiety and Mood Disorders (depression and bipolar), Anxiety (Social Phobia and PTSD), Transitional Stressors (divorce, grief, occupational and family changes), couples and family counseling, behavioral problems with adolescents, ADD and AD/HD, and problems with anger and impulsivity.