Therapists near

Book 25+ of the best Hispanic / Latinx therapists in Arizona

Find the best Hispanic / Latinx therapist in Arizona for your needs on Grow T...

Jodie Gonzalez

(she/her)

Jodie Gonzalez, LPC - Arizona Therapist at Grow Therapy
$140/session
LPC
17 years of experience
Virtual
In-person
575 South 143rd...
I beleive that each stage of life is a transition and that each human struggles in this process. I beleive this can show itself through anxiety , depression , confusion and more. This is why I choose an integrated approach in treatment. My love for treating the whole self, led me to using a multitude of sensory interventions, art , play, horticulture and experiential therapies in my practice. I believe there is no one intervention or modality that is best suited for one population but that each session is tailored to specific needs. I use a positive Psychology approach that allows me to focus on the flourishing of human nature. I beleive each person has an abundance of strengths and I want to help you identify them. I love working with substance use and offender populations and love to see people expand their minds and come back to life and start really living. However my experience is with high acuity clientele. therefore, I I have knowledge and skills in almost every area.

Alicia Duran-Tovar

(she/her)

Alicia Duran-Tovar, LPC - Arizona Therapist at Grow Therapy
$99/session
LPC
12 years of experience
Virtual
Hi, I am a first generation Hispanic American daughter of immigrant parents. Growing up as the oldest daughter of immigrants I have had some huge barriers in my life that brought me to become a counselor to help others with difficulties in their lives. I love helping others be able to overcome their barriers and become empowered. I love helping people with anxiety, ADHD, self esteem, life transitions, and marginalized individuals.

Marissa Sandoval

(she/her)

Marissa Sandoval, LCSW - Arizona Therapist at Grow Therapy
$140/session
LCSW
5 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) in Arizona. I received my Masters from the University of Arizona and have been practicing for 5 years and in the mental health field for 10+ years. I help those who are struggling with trauma and feeling trapped in their symptoms. I help these individuals feel more grounded and able to handle the minor and major stressors life throws at them.

Leo Merino

(he/him)

Leo Merino, LPC - Arizona Therapist at Grow Therapy
$100/session
LPC
5 years of experience
Virtual
Counseling, therapy, mental health, are all cringe when considering therapy, but I can make your counseling experience easier. I don't mind home visits within reasonable proximity to Maricopa/ Phoenix-Metro, AZ. Soy bilingue. I am a bilingual (Eng/Span), Licensed Professional Counselor (LPC). My Masters degree is from the Ottawa University. I have 5 years experience as a therapist with youth and adults. I live successfully with ADHD, in 16-years recovery, and as a proud member of the LGBTQ family. I am a father, a brother, a mentor to many youth, and a humble servant to my community.

Rosemary Martinez

(she/her)

Rosemary Martinez, LPC - Arizona Therapist at Grow Therapy
$125/session
LPC
9 years of experience
Virtual
I am passionate about helping people find beauty and peace in all of their broken pieces. I work diligently to create a safe space for you to share without fear of judgment, so we can piece you back together into a healthier and happier you. I pursued my career because it gives me a sense of purpose to help people find joy in life again, or sometimes for the first time.

Osvaldo Gotay-Ruiz

Osvaldo Gotay-Ruiz, LCSW - Arizona Therapist at Grow Therapy
$90/session
LCSW
8 years of experience
Virtual
Hi! I'm Osvaldo Gotay Ruiz, a Licensed Clinical Social Worker (LCSW) based in Arizona. I received my Masters from the The Pontifical Catholic University of Puerto Rico and have been practicing for approximately 10 years. I help individuals struggling with emotional problems, to become the best versions of themselves. I bring a compassionate and holistic approach to my practice, aiming to empower individuals and communities facing various challenges. With a strong commitment to social justice and advocacy, I strive to create meaningful connections and provide support tailored to the unique needs of each client. My expertise spans from crisis intervention and counseling to navigating complex social systems, ensuring that individuals receive the resources and guidance necessary to enhance their well-being and achieve their goals. By fostering a collaborative and empathetic environment, I aim to make a positive impact and contribute to the resilience and empowerment of those I serve.

Lina Trujillo

(she/her)

Lina Trujillo, LPC - Arizona Therapist at Grow Therapy
$90/session
LPC
1 year of experience
Virtual
Hey there! I'm a Licensed Professional Counselor (LPC) from Arizona. I received my Masters from Grand Canyon University, as well as a graduate certificate in Forensic Counseling. I've been practicing for 4 years. My goal is to guide others to finding compassion and self-worth, regardless of what life has thrown their way. I have experience working in private residential treatment facilities, community mental health, as well as a State prison setting working with incarcerated people, resulting in experience that reaches across all populations, demographics and needs.

Karen Soza

(she/her)

Karen Soza, LMFT - Arizona Therapist at Grow Therapy
$200/session
LMFT
1 year of experience
Virtual
Hi, my name is Karen Soza, LMFT. I have been in the field for 17 years and became a therapist in 2014. I believe is a privilege being able to work with clients of different backgrounds and needs. My clinical lens offers clients the ability to understand the origin of current dynamics and how to navigate them and allow grow to happen. I also utilize practice skills from CBT and other approaches to improve functionality. But most importantly, I am committed to listen to my clients' needs and support their journey.

Paula Schoenau, NCC, LPC, CGP, CCTP

(she/her)

Paula Schoenau, NCC, LPC, CGP, CCTP, LPC - Arizona Therapist at Grow Therapy
$150/session
LPC
7 years of experience
Virtual
Hi there! I am Brazilian and I graduated in Psychology almost 20 years ago - do not do the Math! =) I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018. I specialized in working with LGBTQIA+ folk, most specifically transgender and non-binary (go They/Them!). Since then, I have expanded my practice and have enjoyed working with folk navigating grief, depression, anxiety, bipolar disorder and other various mental health symptoms. I provide therapy in 3 languages: English, Portuguese and Spanish. I am a Certified Grief Informed Professional and also a Trauma specialist. *** I unfortunately do not work with couples, so if you are seeking couples counseling, I am not a good fit. *** I have a 15 minutes tardiness tolerance policy, and a fee for no show/late cancel of $75.

Lil Espinoza

(she/her)

Lil Espinoza, LCSW - Arizona Therapist at Grow Therapy
$110/session
LCSW
30 years of experience
Virtual
I have been a therapist for over 30 years, working with children and adults in various capacities. I have found that therapy is individualized and my process is integrated based on your needs. My goal is to first help you identify what works and what doesn't work in your life, then identify the skills to use when negative thoughts arise.

Erica McLeod

(she/her)

Erica McLeod, LPC - Arizona Therapist at Grow Therapy
$90/session
LPC
10 years of experience
Virtual
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your identity, my approach is about understanding you as you are—there’s nothing inherently wrong with you! Together, we'll focus on retraining thought patterns and building new neural pathways to help you move through life’s stressors with greater ease. I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings. Our work together will involve a variety of exercises, techniques, and assignments tailored to your unique needs, helping you feel better and more grounded faster. My specialties include depression, anxiety, life transitions, gender identity, stress, trauma, and grief, among others. Think of our sessions as a partnership where you have the space to explore, heal, and grow, with my support. I'm committed to helping you find clarity and direction and Invite you to reach out and book a session through my website. I look forward to the possibility of working together!

Maria Pedreguera

(she/her)

Maria Pedreguera, LCSW - Arizona Therapist at Grow Therapy
$125/session
LCSW
26 years of experience
Virtual
Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, down, overwhelmed or frustrated. Together, we can identify any blocks along your pathway toward your goals and potential. I will support you in developing insight and coping skills so that you can meet each challenge with success.

Aida M Girod

(she/her)

Aida M Girod, LPC - Arizona Therapist at Grow Therapy
$100/session
LPC
15 years of experience
Virtual
I was born and raised in Puerto Rico and 20 years ago I moved to Florida where I currently reside. I graduated in 2005 from Florida International University with a Masters in Mental Health Counseling. At the present time, I hold 8 state licenses that allows me to to provide Tele-health counseling in other states besides Florida; Texas, South Carolina, Georgia, Arizona, Missouri, Utah and Michigan. I am also bilingual (English and Spanish) and I have more than 10 years of experience in the mental health and social services arena.

Josue Bustos

(he/him)

Josue Bustos, LCSW - Arizona Therapist at Grow Therapy
$70/session
LCSW
10 years of experience
Virtual
I am a licensed clinical social worker who provides therapy that focuses on feelings, emotions, trauma, communication, and empathy. I believe healing is needed for every one of us, in order to heal we must work from the inside to the outside. It is my home that you will allow to assist in your journey to wellness, hope, closure, and healing.

Thalia Diaz

(she/her)

Thalia Diaz, LMFT - Arizona Therapist at Grow Therapy
$130/session
LMFT
7 years of experience
Virtual
Hello, My name is Thalia Diaz, and I'm thrilled to have been connected with you! As a therapist, I strive to create a warm, caring, and non-judgmental space to work with clients. I am aware that the times in which talk-therapy is sought out are also the times in which life feels overwhelming. Whatever that struggle may be, I believe that the human spirit is strong and capable of healing. I am passionate about working alongside my clients to heal those wounds and setting them up to be able to reach the goals they've set for their futures. Though I have experience working with a wide range of people, my passion is to help young adults who struggle with trauma, depression, grief, and/or anxiety to process their life stories, strengthen their sense of identity, and develop the skills needed for the life they desire.

Yvette Tirello

(she/her)

Yvette Tirello, LMFT - Arizona Therapist at Grow Therapy
$100/session
LMFT
6 years of experience
Virtual
Hello, I'm a licensed marriage and family therapist (LMFT) based in Arizona. I received my Masters from Northcentral University and have been practicing for 6 years. I have worked with a wide variety of clients from children to the elderly throughout my career, with a lot of work being with clients who are managing through family and relationship conflicts, anxiety, depression, and mood disorders.

Romy Rodriguez

(she/her)

Romy Rodriguez, LPC - Arizona Therapist at Grow Therapy
$125/session
LPC
10 years of experience
Virtual
My name is Romy Rodriguez and I am a Licensed Mental Health Counselor. I have worked with various populations with mental health and substance abuse struggles. I also provided Trauma Focused Cognitive Behavioral Therapy to adolescents and their families who were living in homeless shelters and were in the court system. I have also worked with women with Post-Partum depression and struggling with substance abuse.

Liz Lopez

(she/her)

Liz Lopez , LCSW - Arizona Therapist at Grow Therapy
$140/session
LCSW
4 years of experience
Virtual
Hello! I am an LCSW based in Arizona. I received my Masters from Arizona State University and have been practicing for 4 years. As a compassionate and experienced therapist, I specialize in supporting individuals like you through difficult times. With a deep understanding of the complexities of trauma, loss, and life changes, I provide a safe and nurturing space where you can explore your feelings, heal from past wounds, and discover the strengths within you to embrace a brighter future.

John Lara

(he/him)

John Lara, LPC - Arizona Therapist at Grow Therapy
$80/session
LPC
9 years of experience
Virtual
I am a trauma informed, Clinical Mental Health Counselor licensed in the state of Arizona and a Veteran of the U.S. Marine Corps. I work with clients from a wide range of cultural backgrounds and concerns including: ADHD, PTSD, anxiety, depression, trauma, phase of life issues, addictions, and relationship issues. I have experience working with the general population, veterans, active duty members and first responders. My training and experience is in traditional modalities along with a specialty on holistic brain health coaching. I have been trained as a TBI (Traumatic Brain Injury) specialist through the AZ Governor's Council on Spinal and Head Injuries and a Certified Brain Health Coach through the Amen Clinic's. https://www.amenclinics.com/ My therapy style is to be approachable and interactive. I believe in treating everyone with empathy and compassion. My approach combines brain health, holistic, cognitive-behavioral, person centered, and psychodynamic. I believe in empowering the client to develop their treatment plans to meet their own unique and specific needs and goals. I am committed to help you explore, develop, and use the tools to help you find a better quality of life. I am here to support and empower you to take charge of your past, present and future. I look forward to working with you! Improvise, adapt, overcome!

Edwin Sanchez

Edwin Sanchez, LPC - Arizona Therapist at Grow Therapy
$100/session
LPC
8 years of experience
Virtual
My name is Edwin Sanchez. I am a bilingual Hispanic counselor and have 15 years experience working in the counseling setting. I have counseled children and adults with a variety of mental health issues. I have worked with clients in crisis, clients in prison, and group and couples therapy. I am compassionate and authentic in my approach. I have also worked with a variety of ethnic groups and am very culturally sensitive in my sessions.

Daniel Hernandez, Sr. LCSW-S, CIMHP, CCTP, CCATP, CSTIP, CPLC

(he/him)

Daniel Hernandez, Sr. LCSW-S, CIMHP, CCTP, CCATP, CSTIP, CPLC, LCSW - Arizona Therapist at Grow Therapy
$100/session
LCSW
26 years of experience
Virtual
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 35-year career in the human services field... 26 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has credentials as a Certified Clinical Trauma Professional (CCTP) and Certified Clinical Anxiety Treatment Professional (CCATP). Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, and emotional burnout to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery and serves as a Certified Sex Therapy Informed Professional (CSTIP), which supports one's sexual health goals. Mr. Hernandez often uses a mental-spiritual empowerment approach to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. He has 26 years’ experience as a master-level clinician. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 29 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.

Erica Ayala

Erica Ayala, LPC - Arizona Therapist at Grow Therapy
$130/session
LPC
7 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Arizona. I received my Masters from Argosy University and have been practicing for over 7 years. I have many years of experience treating adolescents, young adults, and older adults. I take an integrative and trauma-informed approach. I help adolescents from 15 to 18 years old, young adults, adults, older adults struggling with various mental health challenges and burnout to become the best versions of themselves.

Guadalupe Luis

(she/her)

Guadalupe Luis, LCSW - Arizona Therapist at Grow Therapy
$120/session
LCSW
11 years of experience
Virtual
Imagine that seeking therapy is like planting a seed—a tiny, resilient kernel of hope. As we nurture it together, it takes root, grows, and blossoms into lasting change. My name is Guadalupe Luis, I’m a bilingual Latinx clinician with over 10 years of experience. I’m here to tend to that seed with you, providing the care and guidance needed for transformation.

Juliana Martinez

Juliana Martinez, LCSW - Arizona Therapist at Grow Therapy
$100/session
LCSW
24 years of experience
Virtual
I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence & depression. I am passionate about helping others. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Lucy Vicioso-Harris

Lucy Vicioso-Harris, LPC - Arizona Therapist at Grow Therapy
$120/session
LPC
10 years of experience
Virtual
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.

Isabel Acevedo

(she/her)

Isabel Acevedo, LPC - Arizona Therapist at Grow Therapy
$100/session
LPC
10 years of experience
Virtual
I have been a licensed therapist for about a decade. I have worked with in many sectors and have a wide range of experiences. I have worked with survivors and perpetrators of abuse. I also have done family and couples counseling. I am fluent in Spanish and multicultural. I love working with individuals of different backgrounds as I know therapy is not a "one size fits all". I like meeting my clients where they are at and focusing on their goals. My job is for you not to need me anymore.

Yamile Daher

Yamile Daher, LPC - Arizona Therapist at Grow Therapy
$120/session
LPC
14 years of experience
Virtual
Hi! I am Yami Daher, a Licensed Professional Counselor (LPC) based in Arizona. I received my Masters in Counseling Psychology from Argosy University in 2015 and have been practicing for over 10 years. My career began as a suicide prevention crisis counselor at Didi Hirsch Mental Health Services in Los Angeles, CA. More recently, I worked extensively with teens facing depression and anxiety, including group work with their families. I enjoy helping individuals and families improve their communication and understanding of one another. I am Spanish/English bilingual and able to practice in both languages.

Monica Urena

Monica Urena, LPC - Arizona Therapist at Grow Therapy
$333/session
LPC
13 years of experience
Virtual
Hi, my name is Monica and I have been an LPC for the state of Texas and Arizona for the past 13 years. I have worked with different populations, settings, and difficult circumstances. I'm here to help you growth personally, spiritually, and embrace change, if you're ready to find yourself. I'm here to help you developed your map on your own personal journey to get to the goals and destination you have been dreaming of.

Harold Gonzales

Harold Gonzales, LCSW - Arizona Therapist at Grow Therapy
$100/session
LCSW
13 years of experience
Virtual
Are you feeling overwhelmed, anxious, or depressed? Are you struggling with relationships, work, or personal issues? I can help. I am a licensed therapist with 11 years of experience in helping individuals work through their challenges and achieve their goals. I offer a safe, non-judgmental space for you to explore your feelings and work towards lasting change. My approach is personalized and tailored to your individual needs. We will work together to identify the root causes of your struggles and develop strategies to overcome them. I use a variety of therapeutic techniques, including cognitive-behavioral therapy, psychodynamic therapy, and solution-focused therapy. Don't let your struggles control your life any longer. Take the first step towards healing and growth by reaching out to me. Together, we can work towards a brighter, more fulfilling future. Contact me today to schedule a consultation and learn more about how I can help you. I offer online therapy sessions to accommodate your needs.

Patricia Rocha

(she/her)

Patricia Rocha, LMFT - Arizona Therapist at Grow Therapy
$120/session
LMFT
19 years of experience
Virtual
Welcome! I am Patricia Rocha. I am a licensed psychotherapist who uses a client-centered, strength-based approach to help people work through psychological difficulties. I combine talk-therapy with experiential activities to promote self-expression and explore areas in people’s lives that need their time and attention. I have been providing psychotherapy services to individuals, couples, & families for 19 years. I am from Argentina and speaks Spanish, English, and Portuguese. Counseling can foster personal development and help build the life you are striving for. Let me know if you think I could help.

Dalie Dominguez

Dalie Dominguez, LCSW - Arizona Therapist at Grow Therapy
$120/session
LCSW
9 years of experience
Virtual
I am a Licensed Clinical Social Worker with a passion for serving diverse communities. Hailing from the vibrant culture of Puerto Rico and rooted in the bustling landscape of NY/NJ, I proudly offer bilingual services, fluent in both English and Spanish, catering to the needs of the Spanish-speaking community. Beyond my professional role, I identify as a mother, Christian, woman of color, avid gardener, makeup enthusiast, and devoted animal lover. With extensive training in modalities such as EMDR, DBT, CBT, TF-CBT, Imago, Psychodynamic Theory, and Attachment Theory, I bring a comprehensive toolkit to my practice, ensuring tailored therapeutic options for each individual I work with. From trauma recovery to relationship dynamics, I am dedicated to empowering my clients on their journey towards healing and personal growth.

Lynnette Pina

(she/her)

Lynnette Pina , LPC - Arizona Therapist at Grow Therapy
$150/session
LPC
11 years of experience
Virtual
I am Lynnette Piña, the owner of Creative Waves Therapy LLC. I am a Licensed Professional Counselor with over 10 years of experience in the clinical and mental health field. I offer a unique and effective way of addressing mental health and well-being through different therapeutic modalities. I am deeply committed to working with individuals who have experienced trauma. I am trained in EMDR, EMDR Sandtray, Structural Dissociation, and DBT. I empower individuals to navigate life's challenges, fostering self-discovery, resilience, and emotional-well being. My commitment is to provide a supportive and safe counseling environment where individuals can ride the waves of creativity to gain personal insights, that help them work towards their goals.

Michael J. di Salvo, Psychotherapist, LICSW-QS, LICSW-C. C-DBT, CCATP, CTTP, C-GIP, EMDR Provider.

(he/him)

Michael J. di Salvo, Psychotherapist, LICSW-QS, LICSW-C. C-DBT, CCATP, CTTP, C-GIP, EMDR Provider., LCSW - Arizona Therapist at Grow Therapy
$175/session
LCSW
35 years of experience
Virtual
Michael J. di Salvo, (He/Him/His), Psychotherapist, LICSW, LCSW-IC, LCSW-QS, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Grief and Loss Therapy, Psychodynamic Therapy, Positive Psychology and EMDR. He works with various Life Transitions, Coming-Out, Sexual Orientation, Gender Issues, Transitioning, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ+, Bias, Race, Ethnicity, Discrimination, Trauma, Career, Vets/Emergency Responders and Co-Occurring Disorders. Mr. di Salvo works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons within the LGBTQ+ Community and many other minority populations. Mr. di Salvo provides a safe, supportive, welcoming, affirming, and nonjudgmental space for all people. If you have any questions, please schedule a "FREE" 15-minute virtual consultation today! If you do not see an available slot, please contact customer care with your availability so that we may accommodate your needs. *Virtual Sessions are available to all patients at this time in the following states: AZ, DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. Mr. di Salvo graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

Frequently asked questions

Why filter by Arizona rather than a city like Phoenix?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.