Are you feeling overwhelmed, anxious, or depressed? Are you struggling with relationships, work, or personal issues? I can help. I am a licensed therapist with 11 years of experience in helping individuals work through their challenges and achieve their goals. I offer a safe, non-judgmental space for you to explore your feelings and work towards lasting change. My approach is personalized and tailored to your individual needs. We will work together to identify the root causes of your struggles and develop strategies to overcome them. I use a variety of therapeutic techniques, including cognitive-behavioral therapy, psychodynamic therapy, and solution-focused therapy. Don't let your struggles control your life any longer. Take the first step towards healing and growth by reaching out to me. Together, we can work towards a brighter, more fulfilling future. Contact me today to schedule a consultation and learn more about how I can help you. I offer online therapy sessions to accommodate your needs.
am here to support you through your healing journey and would be more than happy to collaborate with you on your personal therapeutic goals. Healing takes time patience and understanding.
The first thing that I want you to know is that I am deeply passionate about what I do. My therapeutic style is centered around respect and empathy.
I help clients understand the origin of their unhealthy behaviors, acknowledge it's purpose and learn to use alternative coping mechanisms, which can reduce and eventually eliminate the use of destructive behaviors. I assist clients build self-esteem and attain a healthier relationships.
I look for thought and behavior patterns to offer clients a fresh perspective on themselves and on why they operate in the ways that they do. Once we identify contributing factors, we can initiate change.