I am a Licensed Mental Health Counselor based in Florida whose goal is to assist clients in learning practical, evidence-based, and solution-focused methods in order to reach their personal goals. My desire is to help you to feel more fulfilled and at peace in your daily life. I invite you to reach out and begin the process of reaching your goals.
What can clients expect to take away from sessions with you?
In the first session, we will discuss general background information and what you perceive your therapeutic needs to be. So that I can truly understand your need and motivation for therapy, and to create an individualized treatment plan.
Explain to clients what areas you feel are your biggest strengths.
With my experience, I am confident in my ability to give genuine empathy and feedback to my clients. I am experienced in assisting clients in processing their triggers and distressing life circumstances and guiding them in the direction of healing and goal-setting.
About Catalina Vega
Specializes in
Serves ages
Licensed in
Accepts cash
Address
10700 Caribbean Blvd, Miami, FL 33189, Suite 203Appointments
Virtual & in-personMy treatment methods
Cognitive Behavioral (CBT)
I assist clients with exploring their thoughts, and finding ways to change their deep rooted thoughts, which shape the way that they feel and behave.
Christian Counseling
Clients can invite scripture and Christian principles into their sessions, as they seek to battle against any of their emotions or thoughts causing them distress.
Mindfulness-Based Therapy
I assist client with focusing on the present and being able to finds new ways to control and manage overwhelming thoughts and feelings.
Solution Focused Brief Treatment
I assist client with focusing on finding solutions and focusing on their goals, instead of feeling stuck in their distress.