Hi, I am a Licensed Mental Health Counselor (LPC) and a Licensed Substance Abuse Treatment Practitioner (LSATP). I have served in the mental health/behavioral health field since 2005. As a trauma therapist with lived experiences, I help individuals find security in exploring therapeutic modalities that best fit their goals and well-being. I include mindfulness practices to align and support mind, body and spirit. Together we will co-create personalized care and guidance.
Clients can expect a safe and brave space to share experiences with compassion and support for well-being.
As a therapist with lived experiences, I understand the need for a space where my clients feel heard and understood. Clients can expect a non-judgmental space where their well-being and their goals are respected and supported.
As a trauma therapist, I understand the importance of using an approach that empowers and supports. It's a priority for me to create a safe and trusting environment for individuals to share their experiences openly and without judgement. I integrate trauma-sensitive practices into my interactions and interventions. I am committed to ongoing self-reflection and training in trauma-informed care, knowing the significant positive outcomes it can have on the individuals I work with.
As a dual licensed therapist, I use the CBT modalities often in my practice and found this approach beneficial for concerns involving substance abuse, recovery and parenting, self-esteem and cognitive distortions.
As a solution-focused therapist, I incorporate positive psychology modalities into my interventions and practice to explore positive, progressive and productive outcomes.