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Book 100+ of the best Self Esteem therapists in Virginia

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Michelle Jones

Michelle Jones, LCSW - Virginia Therapist at Grow Therapy
$140/session
LCSW
15 years of experience
Virtual
In-person
573 Southlake B...
I'm looking to partner with you to merge our strengths in order to discern which tools will be most effective in your journey. I have been working with children and their families my entire career. Since 2010, I have worked with children and their families as an intensive in-home counselor, a counselor and supervisor for therapeutic day treatment in the schools, an outpatient therapist and a residential treatment therapist. My Master of Social Work came from Virginia Commonwealth University in 2013. In addition, I have trained others in the ASSIST Living Works Suicide Prevention program in order to break down the avoidance of conversation surrounding suicide. Prior to becoming a therapist, I graduated from Duke Divinity School with a Master of Religious Education, Baptist Theological Seminary with a Master of Divinity and worked in the church as a minister. While my worldview is Christian and I hope everyone can have a spiritual journey, I am respectful of various views. I look forward to walking with you as you move toward a more meaningful life.

Kaylyn Proctor

(she/her)

Kaylyn Proctor, LCSW - Virginia Therapist at Grow Therapy
$90/session
LCSW
3 years of experience
Virtual
Hi there! My name is Kaylyn, and I am a Licensed Clinical Social Worker based in Virginia. I graduated with my MSW from Radford University in Virginia, and have been practicing for 3 years. I am passionate and committed to supporting others through their mental health & healing journey. I am truly honored to bear witness to the lives and experiences of the clients I work with. I prioritize creating a safe and comfortable environment for sharing and growth, and look forward to the opportunity to work with you.

Angela Opitz

(she/her)

Angela Opitz, LPC - Virginia Therapist at Grow Therapy
$175/session
LPC
18 years of experience
Virtual
I am a Professional Counselor licensed in Virginia, Montana, Washington and Wyoming. Over the past 20 years, opportunities from working at a home for teen parents and their babies, in schools K-12 and higher education, at an eating disorder center, as a grief bereavement and hospice counselor, and as a counselor internationally, have allowed me the privilege of developing a breadth and depth of experience in supporting clients as they change, grow, and adapt throughout their lives.

Dr. Barbara A Hernandez, LCP, CSOTP

(she/her)

Dr. Barbara A Hernandez, LCP, CSOTP, LP - Virginia Therapist at Grow Therapy
$120/session
LP
21 years of experience
Virtual
My motto is “people do the best they can with the resources they have at that time.” I utilize cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to assist clients maximize their internal resources to live a healthy and fulfilling life. I strive to empower others face obstacles, life transitions, addiction, sexual dysfunction, eating disorders, and the myriad of other life challenges.

Kailey Bousquet

(she/her)

Kailey Bousquet, LCSW - Virginia Therapist at Grow Therapy
$120/session
LCSW
2 years of experience
Virtual
Hi! I'm Kailey :) I specialize in helping folks address the emotional, relational, and psychological wounds that often stem from difficult past experiences. My approach to therapy is grounded in trauma and attachment theories, as well as relational, and humanistic principles. I focus on helping clients navigate life’s challenges, particularly in the areas of relationships, self-esteem, and personal empowerment. I also have training in EMDR (Eye Movement Desensitization and Reprocessing therapy), which has been shown to be highly effective in relieving distress associated with upsetting experiences, and often integrate elements of this into my work. My intention is to provide you with a safe and supportive space where you feel comfortable and heard. Together, we’ll explore your unique story, gain insight into your struggles, and empower you to make lasting changes that align with your true self. If you’re ready to embark on a journey of healing and transformation, I’m here to support you every step of the way.

Victor Mealy

(he/him)

Victor Mealy, LCSW - Virginia Therapist at Grow Therapy
$160/session
LCSW
35 years of experience
Virtual
I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work in a clinically focused program. I believe that here is hope in the process of self-discovery. You are responsible for your process of change and the power of healing lies within each of us. I will be your skilled responsive partner. We will hold space for difficult and joyous moments. Let's journey together as you gain insight and build a life that works better for you. My therapeutic approach is attuned, responsive, person-centered and culturally aware. I strive to build a trusting empathic connection that fosters safety and authenticity. I have worked with persons presenting with a wide range of issues including trauma, anxiety, depression, interpersonal challenges, adjustment challenges, stress reactions, and male abuse survivors.

Katryne Henry

Katryne Henry, LCSW - Virginia Therapist at Grow Therapy
$125/session
LCSW
17 years of experience
Virtual
I am a licensed clinical social worker with over 17 years of experience helping individuals heal from anxiety, trauma, PTSD, burnout, and life transitions. I’ve worked in diverse clinical settings and published research in Cognitive Psychology. My approach is eclectic, trauma-informed, and client-centered, blending evidence-based methods with compassion and empowerment. I provide a safe space where you can process emotions, uncover root challenges, and build the resilience you need to thrive.

Terrance Baker

Terrance Baker, LCSW - Virginia Therapist at Grow Therapy
$110/session
LCSW
3 years of experience
Virtual
I am a dedicated Clinical Licensed Social Worker with over four years of experience empowering individuals to overcome personal challenges and achieve their full potential. My work focuses on supporting men, women, and young adults as they navigate life’s difficulties and embrace growth. Through evidence-based practices such as Cognitive Behavioral Therapy (CBT), I strive to help clients reshape their thoughts, enhance emotional well-being, and develop the tools needed to live their best lives. Passionate about making a meaningful difference, I am committed to fostering resilience, self-awareness, and lasting change in those I serve.

Matt Burghdoff

Matt Burghdoff, LPC - Virginia Therapist at Grow Therapy
$135/session
LPC
3 years of experience
Virtual
Whatever challenge you face, you can overcome. This belief is core to my work, learned from a successful career in national and international development. Starting in 2017, I moved into individual and family counseling work to have a more direct impact on changing lives. As a Licensed Professional Counselor (LPC), I use a combination of thought and actions based skills to help my clients identify, understand, and make change in their lives. A great deal of my work focuses on tapping into the "Authentic Self" - who I am underneath and who I want to become - which naturally lends well to work with adolescents and adults facing periods of upset and change in their lives.

Tanya McIntyre

Tanya McIntyre, LPC - Virginia Therapist at Grow Therapy
$125/session
LPC
15 years of experience
Virtual
I am a Licensed Mental Health Counselor in the state of Florida and Virginia. I currently provide individual, couple's, family therapy, and diagnostic evaluations/assessments. I have been assisting with mental health support for decades across various clinical settings which has strengthened my clinical experience and ability to provide diverse support for my clients. I am currently training to become a Licensed Clinical Psychologist. It is my heart's desire that my clients feel seen and heard and I enjoy helping my clients navigate their personal journeys through healing, growth and change.

Dr. Kate Wilsey

(she/they)

Dr. Kate Wilsey, LP - Virginia Therapist at Grow Therapy
$200/session
LP
9 years of experience
Virtual
Welcome! I am a licensed clinical psychologist, providing individual and couples therapy to adults (21+). My style is warm, respectful, empathic, and validating. For 6+ years, I worked at several VAs, with year-long specialty trainings in prolonged exposure for PTSD (PE-PTSD), cognitive processing therapy for PTSD (CPT-PTSD), and comprehensive/full-model dialectical behavior therapy (DBT and DBT-PE). During my time in the VA, I was honored with the Outstanding Early Career Achievement award, served as a MHC group psychotherapy coordinator, and was a comprehensive DBT team member at two VAs. I am in the process of being trained in eye movement desensitization and reprocessing (EMDR) and will be offering that soon.

Liz Serens

(she/her)

Liz Serens, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
14 years of experience
Virtual
My name is Liz, and I have 14 years of experience in the mental health field. Over the past 9 months, I have been practicing as a licensed professional counselor. I take an integrative approach to therapy, with a strong emphasis on practicing from a Humanistic stance, by integrating evidenced-based theoretical approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). My eclectic approach allows me to tailor my work to meet the unique needs of each client, fostering a safe, supportive, and effective environment for growth and healing.

Kishia Williams

(she/her)

Kishia Williams, LCSW - Virginia Therapist at Grow Therapy
$80/session
LCSW
10 years of experience
Virtual
I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in working with patients, include training in Dialectical Behavior Therapy (DBT), Mindfulness techniques, meditation, relaxation, bibliotherapy, music therapy, spiritual counseling, and many more eclectic techniques. Treatment plans are developed with flexibility and care towards a patient’s individual needs and expectations for therapeutic services.

Bevin Jones

(she/her)

Bevin Jones, LPC - Virginia Therapist at Grow Therapy
$125/session
LPC
27 years of experience
Virtual
I’m a Licensed Professional Counselor (LPC), Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Clinical Trauma Professional (CCTP) with 25 years of experience committed to helping children, adolescents, and adults learn how to achieve their potential. My work focuses on improving your awareness, freedom, and self-direction toward growth, fulfillment, healing, and wisdom utilizing humanistic forms including Gestalt and Existential therapy, supported by person-centered, mind-body, and trauma-informed care. I believe in taking a collaborative approach to support you in reaching your goals with the understanding that you have the capacity toward self-actualization.

Lyndal Bedford

Lyndal Bedford, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
4 years of experience
Virtual
Hello Everyone! My name is Lyndal Bedford and I am a licensed clinical social worker. My role is to come alongside you as you discover the peace, hope, and joy of life that you were always meant to have. I work to provide a safe space to process thoughts and emotions that can be overwhelming. If you feel stuck and do not know how to move forward, come talk with me!

Kristel Byrd

(she/her)

Kristel Byrd, LCSW - Virginia Therapist at Grow Therapy
$120/session
LCSW
3 years of experience
Virtual
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse (married 18 years), working mother, single mother, trauma survivor, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles. I'm a devoted mother of two children, and my path has been marked by significant challenges, including the struggle with infertility and profound grief. I proudly identify as a feminist and supporter of the LGBTQ+ community. These aspects of my identity deeply influence my approach to life and work. With a background in working with families, individuals, and children, I bring a wealth of experience. My personal journey has shaped my empathetic, compassionate, and inclusive perspective, which I offer as a source of support and understanding to those I work with.

Cheryl Boyland, LPC-S, NCC

(she/her)

Cheryl Boyland, LPC-S, NCC, LPC - Virginia Therapist at Grow Therapy
$140/session
LPC
16 years of experience
Virtual
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors with no judgment. For example, I help adults struggling with career stress, relational challenges, and challenges with productivity (i.e., starting and completing tasks). I also work collaboratively with clients to identify underlying issues, set goals, and develop personalized treatment plans. I guide clients through the process to help build coping skills, improve emotional regulation, and foster personal growth.

Anne-Paige Motley

Anne-Paige Motley, LCSW - Virginia Therapist at Grow Therapy
$180/session
LCSW
25 years of experience
Virtual
Hello, I am glad that you are here. If you are ready to make some significant life changes for the better, I am your therapist! A no-nonsense type of therapist, I am solution driven and aim to help you reach your goals most efficiently and expeditiously. I use an eclectic mix of interventions, (some of which involve utilizing your natural skills and talents) to help you. You will have thoughtful, purpose-driven homework exercises between sessions. I encourage my clients to communicate with me via email between sessions, which also helps deepen the experience. I am a licensed psychotherapist in the state of Florida and Virginia. I have over 25 years of experience in counseling/psychotherapy; particularly experienced in trauma, grief, loss, anxiety, adoption, parenting and infertility. I look forward to helping you navigate the human experience which includes the storms of life. Be Well, AP ** I do not process disability paperwork, attend court proceedings, provide service/emotional support animal letters or accommodation recommendations for school or work.

Vanessa Bailey

(she/her)

Vanessa Bailey, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
8 years of experience
Virtual
Throughout this journey called life, there are several obstacles, challenges, stressors, and disappointments you will face that contribute to feeling down and out. I have worked with a variety of individuals, ranging from children to adults, experiencing depression, anger, and anxiety, to name a few. My counseling style is to come alongside you and, through collaboration, accomplish your goals. My counseling approach incorporates the mind, body, and soul and utilizes an array of therapeutic techniques and theories.

Linda Barker

Linda Barker, LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
30 years of experience
Virtual
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and healthcare arenas for over thirty years. This includes experience in oncology, hospice care and all the aspects of providing social support in a Level I trauma center. Over the past few years I have focused exclusively on the provision of therapy for individual adult clients of all ages and walks of life.

Teri Dahley

(she/her)

Teri Dahley, LPC - Virginia Therapist at Grow Therapy
$150/session
LPC
6 years of experience
Virtual
I am Teri, a licensed professional counselor (LPC) and licensed substance abuse treatment practitioner (LSATP) with extensive experience in behavioral health, having worked in the field since 2018. My dedication lies in supporting individuals who are navigating mental health challenges and substance use disorders. I believe in the power of education, helping my clients understand how their behaviors and past experiences shape their present circumstances and future potential. My approach to therapy is rooted in empowerment. I work collaboratively with my clients to uncover the how, when, what, and why of their struggles, so they can better understand the underlying causes of their issues. By addressing these root causes, I believe individuals can begin to break the cycle of unhealthy behaviors and make meaningful changes in their lives. If you are struggling with emotional or behavioral challenges, I am here to help you gain clarity, learn new coping strategies, and create a path toward lasting change. Together, we can work toward understanding and healing so you can live a more fulfilling life.

Paula Schoenau, NCC, LPC, CGP, CCTP

(she/her)

Paula Schoenau, NCC, LPC, CGP, CCTP, LPC - Virginia Therapist at Grow Therapy
$150/session
LPC
7 years of experience
Virtual
Hi there! I am Brazilian and I graduated in Psychology almost 20 years ago - do not do the Math! =) I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018. I specialized in working with LGBTQIA+ folk, most specifically transgender and non-binary (go They/Them!). Since then, I have expanded my practice and have enjoyed working with folk navigating grief, depression, anxiety, bipolar disorder and other various mental health symptoms. I provide therapy in 3 languages: English, Portuguese and Spanish. I am a Certified Grief Informed Professional and also a Trauma specialist. *** I unfortunately do not work with couples, so if you are seeking couples counseling, I am not a good fit. *** I have a 15 minutes tardiness tolerance policy, and a fee for no show/late cancel of $75.

Dr Tomlin

(he/him)

Dr Tomlin, LPC - Virginia Therapist at Grow Therapy
$199/session
LPC
11 years of experience
Virtual
Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existentialism, multicultural awareness, and cognitive behavioral therapy. I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper. Life is full of obstacles and difficult circumstances, which can feel overwhelming and all-consuming. Navigating these unique, daily challenges can be isolating, leaving you second-guessing everything and spiraling with sadness, frustration, and exhaustion.

Monica Edwards

Monica Edwards, LCSW - Virginia Therapist at Grow Therapy
$80/session
LCSW
5 years of experience
Virtual
Hello! I am a dually licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work with individual clients of all ages, such as children who have behavioral problems; late adolescents with educational and career concerns or substance abuse problems; adults facing marital or family difficulties, or career changes; and older adults facing situational/developmental life challenges.

Zena Jones

(she/her)

Zena Jones, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Virtual
Welcome! I'm Zena Jones Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Ryann Diaz

(she/her)

Ryann Diaz, LCSW - Virginia Therapist at Grow Therapy
$135/session
LCSW
4 years of experience
Virtual
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I address a multitude of concerns including various LGBTQ+ issues, gender identity, transgender health, grief/loss, stress, anxiety, depression, trauma, chronic illness, boundaries, and coping skills. I write gender affirming care letters. I'm here to provide you with a safe space and affirming care to navigate your concerns and assist you in reaching your goals!

Ariam Pena

Ariam Pena, LPC - Virginia Therapist at Grow Therapy
$125/session
LPC
13 years of experience
Virtual
Welcome, My name is Ariam Peña, I am a Licensed Professional Counselor in Georgia and Virginia. I received my Master’s degree from Argosy University and have been practicing for over a decade. I help adults with the different challenges of life and pressures that often take the form of anxiety, depression, stress, and substance abuse. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.

Melissa B. Turner

Melissa B. Turner, LCSW - Virginia Therapist at Grow Therapy
$130/session
LCSW
25 years of experience
Virtual
In-person
1604 Santa Rosa...
Welcome! I am a Licensed Clinical Social Worker with over 25 years in the field of mental health. I have worked with people at all ages and stages of life and who have a variety of different background experiences. I am honored to help you in your healing journey in whatever phase you are currently in. The needs of each individual are unique. My experience and training allow me to offer both integrated and specific therapies to help clients who are struggling with depression, anxiety, life stress and adjustment issues. If you have experienced troublesome or tramatic life events, I will work with you on alleviating negative symptoms and modifying unhealthy behaviors that impact you and those close to you. I offer many therapeutic approaches to healing such as psychodynamic psychotherapy, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I strive to help clients harness their strengths to achieve more confidence and independence. I am trained to provide EMDR ( Eye MovementDesensitization and Reprocessing. This targeted therapy can help if you have distressing memories and negative beliefs about yourself. EMDR can help you "reprocess" negative and/or traumatic events and help you to feel as if the event is further away and less intrusive. I believe there are many ways to heal. Throughout the therapeutic process we will work to help you find your right path, take control of your journey and feel more optomistic about your future.

Dr. Jessica Owen

Dr. Jessica Owen, LP - Virginia Therapist at Grow Therapy
$175/session
LP
10 years of experience
Virtual
Do you struggle with communication, finding ways to express your emotions, and feeling understood by others? Is it difficult for you to set boundaries and say "no"? Do you find yourself experiencing excessive worry, fear of impending doom, irritability, persistent sadness, or loss of interest in activities? I Do you find yourself experiencing difficulty with completing tasks, decision-making, racing thoughts, and absentmindedness? Hello and welcome! I am a Licensed Clinical Psychologist who is passionate about working with adults to find peace, healing, and resolution in their lives. I aim to create a space for my patients to feel comfortable and safe. I do not use a predetermined approach but rather I tailor the therapeutic experience to each individual client's needs and treatment goals. If we decide to work together, our goals will include helping you build coping skills and find resolution with daily life challenges. I am here to help you be the best version of yourself.

Zahrah Khan

(she/her)

Zahrah Khan, LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
13 years of experience
Virtual
Feeling lost? Overwhelmed in personal relationships? Struggling with life transitions? I offer a safe and affirming space for individuals facing these challenges. My goal is to support you as you navigate changes, cultural expectations, anxiety, stress, and other mental health concerns. My background as a South Asian and second-generation immigrant allows me to connect meaningfully with people from diverse cultures and experiences. I recognize the unique challenges and pressures that can arise from navigating multiple identities.

Deanne Horne-Davis

(she/her)

Deanne Horne-Davis, LPC - Virginia Therapist at Grow Therapy
$150/session
LPC
9 years of experience
Virtual
Hello, I’m Deanne Horne-Davis, owner of Harmony in Healing LLC. With over a decade of experience in the mental health field, I have worked in group therapy, substance abuse treatment, community mental health, hospital settings, and outpatient therapy. I hold a Bachelor’s in Sociology and Criminal Justice from NC Wesleyan College and a Master’s in Clinical Mental Health Counseling from South University. I am excited to meet you and welcome you on your journey of healing with compassion, understanding, and creativity. I strive to provide the safe and supportive space you need to grow and heal. My approach is fun-loving, transparent, and tailored to your unique needs, often incorporating outside-the-box therapeutic methods to help you navigate challenges and rediscover your strengths. Together, we’ll create a path forward that honors your individuality and fosters resilience. Welcome to Harmony in Healing—I’m so glad you’re here.

Tiffany Jefferson

(she/her)

Tiffany Jefferson , LCSW - Virginia Therapist at Grow Therapy
$200/session
LCSW
20 years of experience
Virtual
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide and supportive entity that helps you create your new life. I have years of experience providing services to individuals struggling with mental illness, addictions and transitioning from the prison system. I believe diversity is the heart of American culture and love providing services to individuals from various cultural and social economic backgrounds.

Eric Ndichu

(he/him)

Eric Ndichu, LCSW - Virginia Therapist at Grow Therapy
$120/session
LCSW
15 years of experience
Virtual
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.

Erin Cason

(she/her)

Erin Cason, LPC - Virginia Therapist at Grow Therapy
$120/session
LPC
5 years of experience
Virtual
My name is Erin, I am a Licensed Professional Counselor in the state of Virginia and the owner of Be the Change Therapeutic Services, where I teach children, adolescents and adults how to manage their feelings and behaviors through transformative therapeutic services. I specialize in providing high-quality, accessible mental health care for children, adolescents, and young adults. My clinical interventions include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and trauma-informed care. I have a passion for helping families and those underserved in the community.

Shauna Frantz

(she/they)

Shauna Frantz, LPC - Virginia Therapist at Grow Therapy
$130/session
LPC
6 years of experience
Virtual
As a clinician, I'm passionate about integrating the seen with the unseen. Understanding and working with the root issues. Helping you open into more of who you can be. I offer a warm, compassionate place for you to allow (or learn to allow) yourself to be cared for and supported. Embodied, experiential, and present: I work with techniques such as felt sensing and interoception, Accelerated Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS)-informed, Energy Psychology, and Emotion Freedom Technique (EFT) tapping, to help you access, understand, and release emotions and stuckness and trauma.

Miranda N Dennis

(she/her)

Miranda N Dennis , LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
22 years of experience
Virtual
I have over 20 years of professional social work experience in a variety of settings, including outpatient mental health, crisis, home based services and residential treatment facilities. Some of my areas of expertise include helping clients with faith-based issues, relationship conflict, family tension, motivation, self esteem, life transitions & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Anne Shields

Anne Shields, LCSW - Virginia Therapist at Grow Therapy
$125/session
LCSW
16 years of experience
Virtual
Hi! I'm a LCSW based in Virginia. I have over 20 years of experience supporting individuals through emotional experiences using empathic approaches and personalized tools and techniques. My interests focus on how learning, memory, perception, cognition and motivation influence health behaviors and impact physical illness, injury, and disability. I aim to develop a strong relationship with clients, helping you feel safe and respected.

Nicole Hargraves

(she/her)

Nicole Hargraves, LPC - Virginia Therapist at Grow Therapy
$150/session
LPC
10 years of experience
Virtual
Are you seeking to make life changes, increase self-awareness and fulfill a positive beginning? My mission is to empower and guide individuals through life transitions, making life changes, overcoming barriers, finding solutions, or simply providing empathy and understanding. My dedication to counseling is creating a safe and a supportive therapeutic environment for individuals to express their thoughts and feelings in addition to establishing a collaborative therapeutic relationship. My commitment to understanding and addressing the diverse needs of my clients reflects the compassion that I have for mental health and the well-being of others. I am a Licensed Professional Counselor, a Certified Substance Abuse Counselor-supervisee and a Certified Rehabilitation Counselor. I have years of experience working in community mental health settings and in private practice while providing clinical mental health and vocational counseling services. I specialize in treating depression, anxiety and substance abuse. My theoretical approach is rooted in evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational interviewing and other evidence-based modalities.

Kwan Carlos

(she/her)

Kwan Carlos, LCSW - Virginia Therapist at Grow Therapy
$115/session
LCSW
13 years of experience
Virtual
Hi! I am Kwanis "Kwan" Carlos, and I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges and improve their mental well-being. I specialize in supporting clients in addressing anxiety, depression, trauma, and relationship issues. My goal is to create a safe, supportive space where clients feel heard, understood, and empowered to achieve personal growth and healing.

Tonya Stanley

(she/her)

Tonya Stanley, LCSW - Virginia Therapist at Grow Therapy
$70/session
LCSW
18 years of experience
Virtual
Hello. I am a Licensed Clinical Social Worker living in North Carolina, but born and raised in Virginia. I am licensed in both North Carolina and Virginia. I received my Master of Social Work degree from Norfolk State University. I have 18+ years of experience working with a diverse population. I work with clients ages 18 and older who want to work through life's challenges in order to improve their quality of life. Thank you for considering me to be your psychotherapist.

Nikeita McDonald

(she/her)

Nikeita McDonald, LPC - Virginia Therapist at Grow Therapy
$80/session
LPC
3 years of experience
Virtual
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 17 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.

Fashen Wilson

(she/her)

Fashen Wilson, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
8 years of experience
Virtual
Despite what you have been through, your past mistakes, hurts, and disappointments does not have to define you. Hi, my name is Fashen and I am a Licensed Clinical Social Worker (LCSW) in Florida and Virginia. I have 8 years of experience in the mental health field, supporting adults who are experiencing depression, struggling with self-esteem issues, difficulty maintaining healthy personal boundaries and/or navigating the lasting effects of childhood emotional wounds and the challenges that can arise from growing up in dysfunctional environments. Many of my clients have experienced significant emotional pain from their upbringing, which might have included addiction, domestic violence, emotional neglect or abuse, poor boundaries, anger, and hostility. These early life experiences often lead to struggles with depression, low self-esteem, codependence, people-pleasing tendencies, and interpersonal conflict. My goal is to help you revisit your past, understand how those experiences are affecting your present life, and work toward healing. In addition to my work with childhood emotional wounds, I also provide specialized support for women who have experienced a terminated pregnancy. If you are grieving or processing emotions related to this experience, I offer a non-judgmental space where you can explore your feelings of grief, emotional pain, and healing. I look forward to walking with you on your journey toward healing, self-discovery, and emotional well-being.

Tychera Mayfield

Tychera Mayfield , LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
3 years of experience
Virtual
I am a Licensed Professional Counselor who has been in practice for over 3 years. I want to help you reach your full potential by helping you uncover barriers that have been holding you back from positive changes. I understand that life challenges can be overwhelming, especially when it comes to relationships and self-identity. My approach is centered around empowering you to become your authentic self. Together we will collaborate to break down barriers and foster growth, healing and laughter. I believe in creating a safe and non-judgmental space where you feel heard and understood. As your guide I'll support you in establishing healthy boundaries, developing effective coping skills, building confidence and increasing self love.

Anita M Wiles

Anita M Wiles, LCSW - Virginia Therapist at Grow Therapy
$75/session
LCSW
25 years of experience
Virtual
Hello, I’m Anita Wiles, LCSW, a licensed clinical social worker based in Richmond, Virginia. With over three decades of experience in individual therapy, I am proud to provide compassionate and professional care to clients throughout Virginia. I earned my Master of Social Work (MSW) from Virginia Commonwealth University and have been a licensed practitioner since 1993. Over the years, I have supported clients facing a wide range of challenges, including trauma, anxiety, depression, and substance abuse issues. My approach is client-centered and tailored to each individual’s unique needs, ensuring a safe and supportive environment for growth and healing. Whether you're seeking help to navigate a specific challenge or striving for personal development, I am here to guide you on your journey. Let’s work together toward your well-being and empowerment.

Crystal Linkous

Crystal Linkous, LCSW - Virginia Therapist at Grow Therapy
$85/session
LCSW
6 years of experience
Virtual
I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two young granddaughters. As a child, I always wanted to be a therapist and have always held a deep love for people. I love nothing more than to help people to process their lives and make changes that lead to peace and happiness. I see therapy as a way to encourage you to invest in yourself and I work as a cheerleader/guide in your life. I feel that it is a gift to walk through the darkest days of people's lives and to have the honor of watching them walk out the other side, stronger and more resilient.

Krystal Symeonides

(she/her)

Krystal Symeonides, LPC - Virginia Therapist at Grow Therapy
$115/session
LPC
29 years of experience
Virtual
Welcome to outpatient therapy. My name is Dr. Krystal Symeonides, Ph.D. and I am a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner working in Virginia. I have been practicing in the mental health field for 29 years and I enjoy helping clients understand oneself and others, while providing genuine support to assist in growth and change. Therapy is food for the soul.

Keith Overstreet

(he/him)

Keith Overstreet, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
13 years of experience
Virtual
Hello, My name is Keith, I have been working with youth and adolescents in the mental health field for about thirteen years. I have worked with young people suffering from traumatic experiences (PTSD), to include physical, sexual, and emotional abuse. I have assisted young people with symptoms associated with depression and anxiety. Also, I have experience in assisting young people with self-esteem/self-worth issues. I have helped young people who are suicidal and with individuals suffering from psychotic disorders. Further, I have assisted young people with tension within the home setting and ways he or she can navigate these feelings in a healthy manner. Personally, I have two daughters that are my world and a very spoiled elderly dog. I enjoy sports, working out, and being outdoors. I have been described as very easy going and easy to talk to. In my practice, the client comes first, and the conversation goes where he or she would like it to.

Pam Hill

(she/her)

Pam Hill, LPC - Virginia Therapist at Grow Therapy
$150/session
LPC
28 years of experience
Virtual
I earned a Master of Science degree in Clinical Counseling from Loyola University in Baltimore, Maryland. Additionally, I received a secondary Guidance Certification from Villanova University. I am a Nationally Board-Certified Counselor and have worked in a broad range of settings for over 28 years. I believe that the best clinical practice is an evidence-formed, eclectic model whereby the therapist adjusts to the needs of the client. I strive to provide clients with an opportunity to explore their inner selves, their relationships with others and their innate striving for wholeness, creativity, and well-being. Therapy can increase overall sense of well-being, build stronger coping and problem-solving skills, strengthen one's resiliency and determination, change behavior, and build stronger interpersonal relationships. The establishment of a trusting relationship between the client and therapist is of utmost importance to be able to work together to build a skill set to adapt and overcome life's most difficult challenges in order to create a fulfilling life. Regardless of a client's clinical needs, it is imperative to determine their support system and focus on the encouraging aspects of those relationships in helping the client become more resilient and set on a positive path in life.

Cherelle Washington

Cherelle Washington , LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
2 years of experience
Virtual
Hello, my name is Cherelle Washington and I have been a Licensed Clinical Social Worker for 2 years. I am a school social worker by day and therapist part time. I enjoy working with both youth and adults. I love providing solutions and coping strategies to effect live manage the unpredictable stressors of life. My goal is to empower the individuals I work with and provide them with the tools they need to thrive across settings.

Nephetia Tryman

(she/her)

Nephetia Tryman, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
10 years of experience
Virtual
Hi, I am Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing support to individuals navigating changes and challenges in life. I earned a Bachelor of Arts Degree in Psychology from the University of North Carolina at Chapel Hill in 2000 and a Master’s Degree in Professional Counseling from Liberty University in 2012. I am a compassionate and affirming therapist who strives to provide a safe and judgement-free space for clients to express themselves and utilize their strengths to achieve their goals. Decreasing negative symptoms and helping each client live healthier fulfilling lives is the ultimate goal. With me you are celebrated and encouraged to be your authentic self. Some of my strongest qualities are building strong therapeutic rapport, creating a safe place to be authentic and being empathetic. My theoretic approach is based on the belief that clients are in charge of their counseling experience so that the process is individualized. I use an integrative therapeutic approach primarily including CBT, Person Centered, Motivational Interviewing and Acceptance an Commitment Therapy. I enjoy being able to help others reach their goals and feel more emotional stability overall. I have experience assisting and supporting clients overcome and cope with depression, anxiety, grief, issues specific to women, low self-esteem and body image.

Frequently asked questions

Why filter by Virginia rather than a city like Richmond?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Virginia that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.