Hello there! My name is Latoya. Do you ever feel stuck? Have you ever felt bruised, broken, and felt like giving up? These feelings often tie back to some anxiety, depression and low self-esteem. If this is you then I am the right person to come and see. I am open to helping anyone, but see a lot of patients that have issues with the aforementioned three issues. I utilize a person- centered approach and use cognitive behavioral therapy, solution- focused therapy, and dialectical behavioral therapy. I love watching client's achieve their goals for therapy, like helping people, and watching the relief it often brings them emotionally, mentally and physically- to be able to get some things off their chest that they may have been carrying for a number of years. I believe in caring, empathetic, and having being nonjudgmental of the client. I hope that knowing this comforts you and puts your mind at ease in starting your therapeutic journey.
What can clients expect to take away from sessions with you?
Clients can expect to feel better about themselves and feel reassured that where they are is not where they have to stay.
What treatment methods and tools do you utilize?
I come with a person-centered approach but I take that and then also utilize many techniques from other theories, but cognitive-behavioral approach is one I use often.
Explain to clients what areas you feel are your biggest strengths.
I feel that being empathetic, actively listening anf providing positive regard are my biggest strengths, I also would say that I can make the person think or see things from a different light in some cases.