I am a licensed mental health counselor who specializes in work with children, adolescents and adults of all ages. I will work with you and/or your loved ones to address any concerns with managing the effects of depression, anxiety, trauma, substance abuse, divorce, grief and loss and various other challenges while helping you maintain a productive life style. I have extensive experience in dealing with diagnoses such as ODD, ADHD, PTSD, self harm, anxiety disorders, mood disorders, phobias, coping skills, as well as grief and loss. I also provide group therapy sessions to address self love and appreciation, self harm, social skills, healthy relationships, management of emotions and coping skills
You can expect to find a safe and judgement free place to confront and address any issues.
I use a variety of treatment methods to include CBT, DBT, Play therapy, Solution Focused and Trauma Focused methods. However, I use whatever is determined to be best for the situation at hand.
My biggest strength is my ability to meet you where you are. I come from a place of understanding and openness. Based on this I am able to assist with the management of very difficult problems and identify unique and practical solutions.