You've already succeeded, you took the first step, you reached out to find solutions to the unsettling emotions/ issues you've been experiencing. As a Marriage/Family therapist, EMDR and SE trauma specialist, I work with you collaboratively, advocating and supporting you to strengthen your voice and become more assertive in your life. I often work with clients that feel stuck, helping them create a life that is vibrant and alive. Imagine being present without needing to numb the pain when triggers or challenges arise. Let me guide you whether as an individual a couple or family. In sessions we'll decode emotional patterns, clarify systems that developed and strengthen the family's communication skills to enhance unity by enbracing eachother's differences. Somaticlly trained, I work with spectrum/bipolar/PTSD disorders; increasing awareness of the nervous system/sensory integration/social skills that need boosting for connection. When advocating for survivors of abuse I often see survivors in the most distant places becoming alive again. I have supported them in rebuilding their identity and trust while relearning to connect in a grounded way. Sessions always incorporate the mind and body.
In our first session, we will collaborate and make a tailored treatment plan designed to meet your goals. I give a brief psycho-education on how I can be the most helpful with the training I have. I will always ask, why now? and what are your best hopes for this time together?
My biggest strength is my genuine, transparent, and nonjudgmental style paired with my eclectic and empathic ability to hear where you are in your journey. I walk alongside you and provide you with the tools and skills to move forward in your life. I care for each one of my clients and know it is a privilege to share in their journey. I value honest feedback, reliability, and trust.
I have been certified in EMDR for the past 4 years and have successfully treated hundreds of patients using this method. I combined it with Somatic Experiencing which overall is a very effective combination. EMDR is effective in neutralizing core negative memories and core negative cognitions. Somatic Experiencing focuses on understanding and gaining personalized stabilization tools to teach your nervous system how to regulate when triggered.