Hi, I’m Nancy Paz Welsh, a bilingual (English & Spanish) Licensed Clinical Social Worker in Maryland and Virginia. As a proud second-generation American of Salvadorian descent, I am deeply committed to advocating for mental health awareness and normalizing therapy as an essential aspect of overall well-being. I’m passionate about helping individuals navigate life’s challenges with compassion and evidence-based support. I strive to create a safe, welcoming space where you feel heard, understood, and valued. My goal is to help you uncover your strengths, build coping strategies, and develop self-awareness, empowering you to make meaningful, lasting changes in your life. I work with individuals facing a variety of concerns, including anxiety, depression, trauma, relationship difficulties, and life transitions. My focus is on building a trusting, collaborative relationship where we can explore your concerns at your pace and develop practical tools for growth. Starting therapy can feel like a big step, and I’m here to meet you where you are—without judgment. My style is warm, empathetic, and practical, balancing support with gentle challenging to help you grow in a way that feels right for you. Whether you’re struggling with overwhelming emotions or seeking greater balance in your life, I’m here to guide you with insight and compassion. If you’re ready to explore new perspectives and make meaningful changes, I’d be honored to support you in taking that first step!

What can clients expect to take away from sessions with you?

Before our scheduled session, you will receive a welcome email from me with details on how to connect for our first session, as well as information on how to reach out if you have any questions or concerns. On the day of our first session, we’ll begin with introductions and a brief check-in to see how you're feeling. I understand that some clients are eager, while others may feel anxious during their first session, so I want to ensure you're comfortable. We’ll then review your intake form, and I may ask follow-up questions to better understand who you are as a person. I like to focus on both your strengths and challenges because it's important to recognize that you are more than the issues that brought you to therapy. Once the intake process is complete, we’ll discuss the reasons you’re seeking therapy and how I can best support you in your mental health journey. Together, we’ll identify goals for our work moving forward. Don’t worry about remembering all of this—I’ll guide you through each step during our first session, and please feel free to ask any questions along the way!

Explain to clients what areas you feel are your biggest strengths.

My greatest strength as a clinician lies in my ability to help clients confront and process the uncomfortable emotions tied to trauma. My goal is to explore the full spectrum of experiences—the good, the challenging, and the painful—so we can work toward healing and brighter days ahead. I firmly believe that processing and closing the chapter on past trauma is a crucial step in creating a healthier, more fulfilling future.

Describe the client(s) you are best positioned to serve.

I am best positioned to serve individuals who are navigating a wide range of life challenges, including anxiety, depression, trauma, relationship difficulties, and life transitions. My approach is particularly helpful for those who value a culturally sensitive, compassionate space where they can feel heard and understood. As a bilingual (English & Spanish) therapist with a deep understanding of the complexities of balancing multiple identities, I am well-equipped to support clients from diverse cultural backgrounds, especially those seeking support in their personal growth and mental health. Whether you’re looking to build self-awareness, develop coping strategies, or navigate life’s uncertainties, I’m here to help guide you with empathy, insight, and respect.

About Nancy Paz Welsh