I am a Licensed Professional Counselor (LPC) in PA and I have over 22 years of experience in counseling and administration. I hold a Certification as an Advanced Alcohol and Other Drug Counselor (CAADC). I enjoy helping others explore their past, live better in the present, and face the future with renewed hope. Working on you while managing life's challenges gives us all the opportunity to live our most authentic life.
My practice involves virtual and remote therapy, including live chat, phone, or video sessions to accommodate each person's level of comfort. In person sessions are available in Lancaster, PA. I offer flexible daytime and evening hours based on your needs. I will help you explore the difficulties that you are experiencing and will discuss practical solutions to help you move forward.
I pride myself in creating a safe space for individuals to explore the difficulties which bring them to therapy in the first place. I am direct and goal oriented, helping you define the troubles you are experiencing and most importantly, how you would like things to be and what is getting in the way. We explore together your goals and desires, and practice skills with perseverance as we move towards the Best You possible.
helping people deal with irrational beliefs and learning how to manage emotions, thoughts, and behaviors in a healthier, more realistic way