Hello, I am a Licensed Clinical Social Worker (LCSW) in Virginia and have 12 years of experience helping clients with a variety of mental health disorders and life stressors, including anxiety, depression, substance use disorders, life transitions, family conflicts, and chronic illness. In therapy, I help clients develop insight into themselves and provide tools to help them make positive changes in their lives.
In our first session, we will discuss your reasons for seeking counseling and I will learn about you and your life history in order to better understand your goals for therapy.
My professional background as an attorney gives me a unique skill set to help clients identify the underlying reasons for their struggles and develop effective solutions to lead happier lives.
I have successfully used Cognitive Behavioral Therapy (CBT) in my work with clients to help them identify negative thought patterns and substitute more rational, positive thoughts in order to reduce anxiety, depression, and other mental health disorders and stressors.