I am licensed mental health counselor in the State of Florida with 12 years of professional work experience. I also have a doctorate's degree in Clinical Psychology from my country of origin. My main language is Spanish, but I also provide services in English. I have vast experience in helping clients with stress and anxiety, coping with grief and loss, anger management, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
What can clients expect to take away from sessions with you?
Clients will increase their self-awareness through a self-exploration process. Although this process might sometimes get difficult, frustrating and bumpy I will be there extending my help and support. In turn, this journey will help you understand your own thoughts, feelings and behavior patterns that keep you stuck or undermine your wellbeing. It will also empower yourself with new ways of perceiving and approaching difficult situations, learn about your triggers, and build resilience to create the best version of yourself.
What treatment methods and tools do you utilize?
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy.
Explain to clients what areas you feel are your biggest strengths.
Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Codependency , Communication Problems , Dependent Personality , Divorce and Separation , Domestic Violence , Emptiness , Forgiveness , Guilt and Shame, Immigration Issues , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Post-traumatic Stress , Self-Harm , Self-Love , Social Anxiety and Phobia , Women's Issues , Young Adult Issues