You have come here because it is time to work on you. Having cared for others for so long, you are finally ready to start focusing on you and what you want out of your life. You want to explore what it is you need in order to feel fulfilled. You need peace and you are ready to start achieving goals. You have decided it is time for you to be happy and I will be right there to help you in your path to a new you. My experience began with Family Services of Greater New Orleans. I worked with individuals of all ages, couples, and families. Throughout my career, I have provided therapy for couples and families and I have a total 22 years of experience as a clinical therapist. I enjoy the work that I do and I am thankful to be able to help people live better lives. My clients have described me as attentive, thoughtful, focused, caring and compassionate. I have been told that I am a great listener and skillful in applying the right techniques that elicit growth and change.
In our first session together, we will begin to develop trust and rapport. You will discuss your challenges and tell me your story. I will listen and ask questions which will provoke more thought into your experiences.
I will hear you and help you to heal. I will support your instincts and beliefs, but will challenge what it is that is stopping you from being your best.
Are you trying to manage a number of life stressors? You feel overwhelmed and want therapy so you can sort it all out. Using a Dialectical Behavioral Therapy approach, let me help you to learn emotional regulation skills and how to manage the stress of work, relationships, family, and not having enough time.