Hello there! I am a Northwestern University graduate in Mental Health Counseling and the founder of Hopefinder LLC, a private practice based on the belief hope is the most powerful emotion of all. I have 4+ years of experience in Mental Health Counseling and have worked with a variety of mental health concerns and disorders. I specialize in mood disorders.
What can clients expect to take away from sessions with you?
First sessions typically start with a biopsychosocial and an initial diagnostic assessment. This session's goal is to better understand what brought you to me, and help us solidify an effective treatment plan moving forward
Explain to clients what areas you feel are your biggest strengths.
I am a compassionate provider, that has an uncanny gift in getting to the heart of the problem.
Describe the client(s) you are best positioned to serve.
I want to work alongside you to help you learn how to cope with the slings and arrows of life. My goal is to foster in you the skills and confidence it takes to thrive.
About Maaria Chehab
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VirtualMy treatment methods
Acceptance and commitment (ACT)
I use ACT as a treatment modality to help you focus on your goals and values. ACT uses evidence-based approaches to help you solidify a sense of self and personal purpose. I strive to help you build your self-esteem and navigate your inner compass.
Couples Counseling
I seek to bridge the gaps in a partnership or marriage and help both parties effectively communicate together to work toward the same goals. I strive to facilitate a healthy dynamic that functions on trust, acceptance, and commitment
Cognitive Behavioral (CBT)
I use CBT as an effective evidence-based treatment to challenge your thoughts and help you modify behaviors that may be causing you distress. CBT is an effective tool to facilitate transformation, and is a powerful means of gently starting to incite change in your life