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Robert Garza

Robert Garza, LCSW - California Therapist at Grow Therapy
Oxford
LCSW
21 years of experience
Authentic
Open-minded
Direct
Virtual
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 18 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.

Tamara Turner

(she/her)

Tamara Turner, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
30 years of experience
Authentic
Empowering
Intelligent
Virtual
Hello! I am a Licensed Marriage and Family Therapist in California. I received my degree from Chapman College in Orange, California and have been a licensed therapist in practice for over 30 years. I have seen children, teens, and adults, for a wide range of issues including anxiety, depression, grief, stress, self esteem, interpersonal, communication issues and parenting. I have helped many young people with anxiety disorders. I very much enjoy working with parents. The saying "Parenting is the hardest job you will ever love" is true and it's also one of my favorite topics as a therapist. Older people like to talk to me too because I remember things they remember.

Orin Conant

(he/him)

Orin Conant, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
13 years of experience
Solution oriented
Authentic
Open-minded
Virtual
I am a seasoned and dedicated therapist, holding a license as a Marriage and Family Therapist (LMFT), and I am based in California. With 13 years of experience in this field, my practice is driven by a profound commitment to assisting individuals in their journey toward self-discovery and personal growth. My therapeutic approach centers around meeting my clients right where they are in their lives, offering them a safe and non-judgmental space to explore their thoughts, emotions, and experiences. I am deeply passionate about nurturing self-understanding, self-compassion, and self-love, guiding individuals to embrace these qualities as they navigate life's challenges. In my practice, I emphasize the importance of moving away from self-criticism and self-blame, recognizing these patterns as hindrances to personal well-being. Instead, I work collaboratively with my clients to foster self-acceptance and self-compassion, empowering them to build healthier relationships with themselves and others. My ultimate goal as a therapist is to help individuals discover their inner strengths, enhance their self-awareness, and develop the tools they need to lead more fulfilling and contented lives. It's a privilege and a passion of mine to assist others on their journey towards greater self-acceptance and emotional well-being.

Art Imla

(he/him)

Art Imla, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
10 years of experience
Virtual
Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of counseling and a family man dedicated to helping others free themselves from their own trappings. Everyone has a unique journey in life and often times, navigating it on own is what we think we're supposed to do. What if there was another way? That's where I would love to come in and support you. I will be in your corner as you navigate life, where I can cheer you on and call you out. Too often, folks think the burden they have is only for themselves to bear. I want people to know that they are not alone and they don't have to face things alone.

Chris Offor

(he/him)

Chris Offor, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
15 years of experience
Warm
Authentic
Challenging
Virtual
Hi! I am a Licensed Marriage and Family Therapist (LMFT). I have been practicing for 15 years. In the past 7 years, I have engaged in doing short-term, goal-oriented therapy with adults. I have always thought that individuals (especially adults that seek out therapy willfully) have in them the potentials to rethink their situation and work towards resolving their concerns when provided the appropriate tools allowing them to clearly see and identify what their objective is at that time.

Kristin Beech

(she/her)

Kristin Beech, LCSW - California Therapist at Grow Therapy
Oxford
LCSW
12 years of experience
Virtual
Hi, my name is Kristin I am a LCSW licensed by the state of California. I received master’s degree in social work from California State University Long Beach in 2012. I have a wealth of experience as a psychotherapist working for the state of California in various clinical social work roles. I specialize in crisis and trauma with experience working in crisis stabilization units. I have also been a 5150 designated person by way of Los Angeles County, and I am a EMDR trained Therapist. I am also a medical social worker, with experience working in hospice and dialysis. I am now a trauma informed therapist to assist clients in the healing process and move clients from victim to victory. I believe clients who are living with past trauma, and heavy emotions need support. I am especially helpful at helping my clients find the ground when everything feels out of control. I am ready, willing and able to support your confidence about ways to handle the turmoil that life brings.

Suzanne Pugliese

(she/her)

Suzanne Pugliese, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
13 years of experience
Virtual
In-person
1214 W F St, Oa...
My name is Suzanne and I have been working in the field of mental health since 2009. I have a passion to support others with personal growth and healing through a variety of mental health interventions. I prefer to evaluation the whole person and their history in order to best create a treatment plan that addresses each client's unique needs. The hope is to create a lasting positive change in their overall well-being and connections with others.

Joe F Jones

(he/him)

Joe F Jones, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
18 years of experience
Empowering
Authentic
Intelligent
Virtual
Asking for help is one of the most courageous things you can do for yourself. Life can be stressful, and you can feel pulled in many different directions. Being an African American man growing up in Los Angeles, I have faced my share of challenges and obstacles and when stress sets in, I understand that even the smallest pebble can feel like a major Boulder. I come from a traditional family where men and oftentimes women are discouraged from seeking help to deal with life's struggles and stresses. I aim to fill that void and change that narrative. I empower Men, Women and Families to seek to understand their struggles, anxieties and life challenges and to overcome them.

Cindy Jones

(she/her)

Cindy Jones, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
16 years of experience
Authentic
Warm
Humorous
Virtual
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about everything in life. I enjoy living in the moment and I am definitely an animal person. I spent 25 years teaching horseback riding lessons, so I understand the equestrian lifestyle. I rescue not only mammals but bugs and bees too. I'm an elder goth and have a passion for listening to music. I am always rooting for the underdog. I am adept at working with: Pet Loss/Grief People Loss/Grief Native American Populations Menopause Neurodiversity Introvert Issues Empaths Self Confidence and Confidence Caregiver Issues Isolation and Loneliness Life Changes and Life Purpose Depression Anxiety Stress Winter Blues Chronic Health Issues

Valerie Harris-Reamer

(she/her)

Valerie Harris-Reamer, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
15 years of experience
Authentic
Warm
Solution oriented
Virtual
Hi, I’m Valerie Harris-Reamer. I’m a Licensed Marriage and Family Therapist Do you turn to food, alcohol, or drugs to deal with feeling lonely or rejected, or to cope with added stress and anxiety? Have you lost the joyful feelings that you used to have in life? Do you feel fear-stricken, even in the “comfort” of your own home? Do you feel like there are so many things to manage and your forever-growing “to-do list” leaves you feeling completely overwhelmed? I work with women who have experienced tough stuff in their childhood and feel like they have lost their way. Sometimes we turn to food, alcohol, and drugs or, we withdraw from friends and family, just to cope. Does this sound like you? These coping skills affecting our lives as adults often stem from hurts that happened during childhood and were never healed. My goal is to help you stop engaging in patterns that started from what you learned as a way of survival. You will get encouragement and a toolbox of practical actions you need to find your way to living your best life. I believe that you are worthy of love and care. I believe that therapy should address the whole person – their mind, body, and spirit. I believe that loving and accepting ourselves for who we are, scars and all, is one of the most courageous things we can do. Start making yourself a priority and begin enjoying your life. Let's do this!

Razia Ghafoori

(she/her)

Razia Ghafoori, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
5 years of experience
Virtual
In-person
3420 Bristol St...
My personal, professional, and cultural background is vast and varied. I have lived in 3 different countries and speak 3 languages (Dari, Farsi, English) and am familiar with 2 more (Urdu/Hindi and Spanish). I am passionate about education and psychology. Being of service to others is my life purpose. My approach to therapy is holistic and client-centered. I truly believe in the strength of the individual to heal and grow. When I'm not in session with clients, I usually spend time in nature, or with family and friends. I enjoy activities such as hiking, archery, billiards, comedy, music, reading for knowledge, and traveling to new destinations.

Sara G-Martinez

(she/her)

Sara G-Martinez, LPCC - California Therapist at Grow Therapy
Oxford
LPCC
5 years of experience
Virtual
Hi! I am a Licensed Professional Clinical Counselor (LPCC) in California. I received my Masters degree from CSU Fresno and have been practicing for over 5 years in the public sector in both individual and group therapy settings. I have worked with different populations such as children and teens, adults, the unhoused, veterans and in an impatient substance abuse facility.

Renata Visomirskis

Renata Visomirskis, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
10 years of experience
Virtual
I’m a Licensed Marriage and Family Therapist in Los Angeles who has been practicing since 2015. I work from a relational psychodynamic orientation with a blend of CBT. I have a warm, collaborative and interactive style. I can help you explore your emotions, discover your authentic self and understand how your past is impacting your present so that you can have more satisfying relationships with yourself and others. I look forward to working together and creating a space to facilitate trust, growth, healing and the realization of your full potential.

Shaquil Jones

Shaquil Jones, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
5 years of experience
Solution oriented
Empowering
Open-minded
Virtual
Hello there! My name is Shaquil and I'm a licensed marriage and family therapist based in California. I have a passion for helping people navigate their personal journeys and seeing them achieve success throughout the process. In my free time, I enjoy staying active by working out, playing basketball, and going on hikes. I find that keeping my body and mind healthy helps me to better serve my clients. My professional passions include working with individuals and couples to overcome challenges and achieve their goals. I also have a personal interest in meditation and find that incorporating mindfulness techniques into therapy can be incredibly helpful for my clients. As a therapist, I can lend my expertise, resources, and feedback to those looking to overcome challenges and improve their mental health. I am also open to collaboration and learning from others within the community. If you're interested in working with me, I'd love to hear from you. And if there's anything the community can help me with, such as expanding my client network or discovering new methods for self-care, I'm always open to suggestions.

Gennifer Williams

(she/her)

Gennifer Williams, LCSW - California Therapist at Grow Therapy
Oxford
LCSW
7 years of experience
Warm
Solution oriented
Direct
Virtual
You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.

Sari Zuccarino

(she/her)

Sari Zuccarino, LCSW - California Therapist at Grow Therapy
Oxford
LCSW
9 years of experience
Warm
Solution oriented
Authentic
Virtual
Hello! I'm a Licensed Clinical Social Worker who specializes in working with teens, adults, and families. I enjoy working together with my clients and listening to what they want to achieve. I support my clients by providing them with the skills they need to manage their daily struggles and ultimately reach their goals. My approach to therapy is person-centered as it allows clients to gain their own understanding of their experiences to help them with their personal growth. I use evidence-based practices including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques to support my clients in the healing process. I like to individualize each of my client's needs, and there is a vast assortment of many other approaches and tools that I use. I'm honored to be trusted by my clients and to support them with their mental health. Knowing that I have a part in affecting the lives of others is very rewarding to me. I get great pleasure in educating and helping people reach their fullest potential to live their best life.

Donna Dominion

Donna Dominion, LCSW - California Therapist at Grow Therapy
Oxford
LCSW
14 years of experience
Solution oriented
Authentic
Warm
Virtual
I am a licensed clinical social worker in the Los Angeles area and have been practicing mental health in social work for 14 years. I have worked with clients from across the life spectrum and in different settings, including the hospital and family clinics, but most recently have specialized in adults going through life transitions and managing depression and anxiety.

Rena / Ro Oppenheimer

(they/them)

Rena / Ro Oppenheimer, LCSW - California Therapist at Grow Therapy
Oxford
LCSW
6 years of experience
Warm
Open-minded
Authentic
Virtual
My name is Rena, and I also go by Ro (both names are great). I am a white queer non-binary Ashkenazi Jewish somatic therapist and artist. Prison abolition, harm reduction, and consent are important to me, and I strive to practice in ways that are honest and aligned with my values. A sense of humor is also essential to me in healing work, and I believe in making room to go deep as well as to have fun in therapy. I have experience working with folks who experience depression, self-harm, relationship issues, break-ups, trauma, and anxiety. I love working with millennials, young people, queers, and creatives. Right now, I am only seeing clients on Telehealth.

Millie Montgomery

(she/her)

Millie Montgomery, LCSW - California Therapist at Grow Therapy
Oxford
LCSW
10 years of experience
Warm
Authentic
Empowering
Virtual
Hi, I am Millie Montgomery, licensed therapist. Are you undergoing life changes where it is getting in the way of your happiness and daily functioning? Let us work together. I have a client-centered, trauma-informed, strength-based therapeutic style. I engage with client who are experiencing different issues or want a safe place to share their feelings and speak their mind. I believe in each individuals inner strength and resiliency to overcome any challenge that may arise in their lives. If you are ready to make changes in your life, reach out. Engaging in therapy is the first step in asking for help. You got this ! I am non-judgemental in manner and respect other's values and morals. I am currently offering virtual therapy at this time. only. Thank you for taking the time and I look forward to hearing from you.

Kristine Phelan

Kristine Phelan, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
6 years of experience
Warm
Solution oriented
Authentic
Virtual
I believe providing a compassionate and supportive environment where clients feel safe to explore their thoughts and emotions. My training in integrative therapy equips me with a diverse set of tools to tailor treatment to each individuals unique needs and goals. I prioritize building a strong therapeutic relationship, fostering trust and safety. I work from a stance that you have the answers, and together we create a space that allows you to deepen your understanding of yourself and others, increasing insight and leading to decisions that support your growth, improve relationships and meet your goals.

Jamula Taylor

Jamula Taylor, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
3 years of experience
Authentic
Solution oriented
Open-minded
Virtual
I am Jamula (Jamalah) Taylor and I am an LMFT. I have worked with many adults from various backgrounds from homelessness to prison inmates. I pursued my career path so that I can help others like myself, my friends, and my family obtain the support they need. I know seeking help can be difficult and scary especially when you do not know where to start. I want to let you know identifying you may need/want help is the first step that many do not take so great job!! I specialize in working with adults with depression, anxiety, codependency, stress, and Domestic Violence. My approach is calming and can be laid back when necessary. I am not the expert in your life, I am a supporter. I like to think of myself as a member of your team to see you reach your goal of being a better you.

Lauren Cabaldon

Lauren Cabaldon, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
10 years of experience
Authentic
Warm
Empowering
Virtual
Welcome, I commend you for taking this courageous step of seeking support! I have been a Licensed Marriage and Family Therapist in the state of California (LMFT 102540) for over 10 years. My specialties include treating PTSD/trauma, mood disorders, attachment and relationship issues, addictive processes, Jungian/psychodynamic therapy, and psychedelic integration for individuals seeking out states of expanded consciousness. I am deeply passionate about helping clients access their Inner Healing Wisdom. I believe that an individual’s encounter with their personal unconscious is essential for the healing process. Our unconscious is a sacred cave where we store our insecurities, fantasies, painful memories, deepest fears, and feelings of guilt and shame. It's also a place where we hid away aspects of our authentic selves that could not "fit" into our environment growing up. I believe that true healing happens when we feel safe enough to explore this hidden cave and integrate it’s contents into our authentic Self. My goal is co-create this foundation of safety and trust with you so we can explore the cave together with courage, compassion, and curiosity.

John Dias

John Dias, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
8 years of experience
Solution oriented
Authentic
Intelligent
Virtual
Welcome! I'm John Dias. I work with adolescents and adults. Working through the lens of the effects of trauma and shame; I have helped these populations to manage and/or alleviate psychological and emotional struggles that result in anxiety, depression, and poor coping skills. I use an integrative approach to find what model suits each clients needs. In doing this, I have helped clients feel more apart of their journey in therapy. Helping them feel more secure and safe in a process that can be scary to some.

Dr. B Hess

Dr. B Hess, LP - California Therapist at Grow Therapy
Oxford
LP
16 years of experience
Authentic
Direct
Solution oriented
Virtual
I imagine you found yourself here because there is something in your life that is not working for you, creating distress, inner conflict, or bringing you pain. OR maybe you are desiring inner change, to evolve and grow as a human, parent, partner, or spiritually. Maybe you want to dive into exploring who you are at your core, what you are capable of, or what truly makes you happy. I am a Licensed Clinical Psychologist having worked in the mental health field for over 15 years. I have worked in a variety of psychology settings, including working with incarcerated populations; at-risk populations, and severe mental illness, as well as teaching at the graduate level. These different areas provided me with various skills in assessment, diagnosis, and treatment. I offer individual therapy to support and treat relational issues, anxiety, emotional distress, trauma, and life transitions. I take a collaborative approach with the intention to identify blocks and negative patterns and then release and clear them, while recognizing and building upon strengths, resources, and coping skills. I believe that therapy is an art as each client is unique. Together, we will develop the best therapeutic process for you. I will utilize the most credible interventions to support meaningful change.

Tirea Ufodike

Tirea Ufodike, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
10 years of experience
Virtual
Hi my name is Tire Ufodike! I am a Licensed Marriage and Family Therapist (LMFT) based in California. With over 10 years of experience working with children in various capacities, I have developed an understanding of their unique needs and challenges. I have had the privilege of supporting children, adolescents, and families in navigating a wide range of emotional, behavioral, and relational issues. My approach is rooted in empathy, collaboration, and evidence-based therapeutic techniques, helping clients foster growth, resilience, and lasting positive change.

Jenna McAdam

Jenna McAdam, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
6 years of experience
Open-minded
Warm
Authentic
Virtual
Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked with a wide variety of clients with a wide variety of issues and circumstances. The bulk of my previous experience in the nonprofit world was in substance use disorder treatment programs. My training as a therapist includes specialized training for a wide variety of disorders. I am known for being empathic, honest and insightful and a relentless cheerleader for my clients. I am very interactive and I will offer liberal doses of feedback and suggestions. I will provide psycho-education and will look to you for feedback about how you are feeling about the therapy. We will address the therapy as a team.

Liz Kuchak

Liz Kuchak, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
6 years of experience
Direct
Warm
Virtual
Are you struggling with issues related to trauma, addiction, anxiety, self-esteem issues, or major life changes? Are you a new mom and struggle with guilt? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed Marriage and Family Therapist in the, and I’d love to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change. Together, we can bring you to find the balance you are searching for in your life.

Dejuan Evans

(she/her)

Dejuan Evans, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
6 years of experience
Warm
Solution oriented
Authentic
Virtual
I am a Licensed Marriage and Family Therapist. I spent 5 years working in community mental health agencies with clients that had severe mental health diagnoses such as: Major depression, addiction, bipolar I & II, schizoaffective disorder as well as psychotic disorders. I provided case management, individual therapy and ran the following groups: LGBTQ+, Substance Abuse and CBT Skills. I have experience with adolescents, adults and elders.

Kellett Tighe Psychotherapy

(he/him)

Kellett Tighe Psychotherapy, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
14 years of experience
Solution oriented
Authentic
Empowering
Virtual
I am a Licensed Marriage and Family Therapist, #135129. I received a Master of Art in Clinical Psychology from Antioch University Los Angeles, where I specialized in Psychology of Trauma. I support individuals of all ages in processing a wide range of issues, including but not limited to, HIV, substance use disorder and various patterns of addiction, intimate partner issues, trauma, both current and past involving families and work environments, depression, self-esteem, anxiety and relationship difficulties.

Andrea Guthrie

(she/her)

Andrea Guthrie, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
25 years of experience
Warm
Solution oriented
Empowering
Virtual
Hi there, I'm Andrea. Have you been feeling stressed and overwhelmed? Have changes or new challenges in your life evoked feelings or thought streams difficult to manage? Does it feel harder to know how to communicate what you need or feel supported by someone in your life? My goal in working with you is to develop trust and connection; to team with you so that we can identify what is not working and build skills so that you can feel more satisfied in your life. I have over 20 years experience working with adults, couples, adolescents and families. My approach is collaborative and individualized to meet your specific needs for support. I believe that improving the way we connect with each other and care for ourselves will support effective communication that leads to more supportive relationships. Together, we will utilize your strengths and practice new ways to manage stress, emotional difficulties, and the challenges life can bring. I have decades of experience helping clients with anxiety, mood issues, trauma, relationship problems and major life changes. I am straightforward and I want you to feel empowered and confident to enact the changes you seek. I want you to feel that the therapy process can be productive and helpful. You are not alone!

Angela Zhang

(she/her)

Angela Zhang, LPCC - California Therapist at Grow Therapy
Oxford
LPCC
4 years of experience
Solution oriented
Authentic
Virtual
I am an LPCC credentials in the State of California. I received MA Counseling training from LMU. I have been practicing for the past 4 years and come from a community mental health background. I hope to help client feel heard, validated, and empowered to manage life's stresses. I believe in a strong therapeutic alliance and will utilize humor to provide reframing of clinical situations.

Janelle Owens

Janelle Owens, LCSW - California Therapist at Grow Therapy
Oxford
LCSW
7 years of experience
Virtual
Hi! I'm a licensed clinical social worker from Los Angeles, CA, and I work with college students, young adults, and adults. I bring a compassionate and personalized approach to therapy. I earned my MSW from the University of Southern California (USC). I specialize in helping my clients navigate anxiety, life transitions, and self-esteem issues, guiding them through challenges with empathy and understanding. I focus on empowering my clients to recognize their strengths and potential, fostering resilience and growth. I believe that therapy is a collaborative journey where the impact I have on a client's life can lead to meaningful change, helping them build a more fulfilling and balanced life.

Gladis M. Rendon

(she/her)

Gladis M. Rendon, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
8 years of experience
Authentic
Empowering
Warm
Virtual
Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? Have you ever had a difficult experience that you never shared with anyone, especially during childhood? Maybe it's been a struggle to cope with mental health issues like addiction, depression, or anxiety, and you think it could be linked to something that happened to you when you were younger?. I specialize in Trauma-Focused Cognitive Behavioral Therapy, and my expertise is in treating childhood trauma, PTSD, anxiety, and depression. Together, we can navigate various forms of trauma, such as grief, loss, divorce, separation, domestic violence, and emotional, physical, and sexual abuse. By working with me, you can gain a deeper understanding of how these experiences have impacted you, both emotionally and physically. This knowledge can help you regain control over your reactions and behaviors and begin the healing process. I hold an M.S. in Marriage and Family Therapy and an M.S. in Clinical Psychology from California Lutheran University. Additionally, I am certified in Interpersonal Psychotherapy, Managing and Adapting Practice, Trauma Focused-Cognitive Behavioral Therapy, and Positive Parenting Programs.

Cheryll Gilbert

(she/her)

Cheryll Gilbert, LCSW - California Therapist at Grow Therapy
Oxford
LCSW
9 years of experience
Empowering
Holistic
Authentic
Virtual
Welcome, my name is Cheryll. Are you feeling exhausted or overwhelmed? Do you sometimes feel hopeless, helpless, or worthless? Do you ever wonder what your purpose in life is? Does your mind race or do feel like your life is spiraling out of control? Maybe you have experienced a life altering event that has deeply effected how you live your everyday life. Or do desire to break free from suffocating beliefs about yourself that keep you from leading a thriving healthy and happy life? If you can relate to any of these experiences, I am here to help guide you to work toward the life you really want.

Karen Harvey

Karen Harvey, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
7 years of experience
Virtual
Hi it's nice to meet you, I am a Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practicing for 7 years. I help adults struggling with trauma, anxiety and stresses of life to regain their sense of agency, make sense of the past, and make progress towards their goals for the future.

Ana Y. Lainez

(she/her)

Ana Y. Lainez, LCSW - California Therapist at Grow Therapy
Oxford
LCSW
6 years of experience
Warm
Authentic
Direct
Virtual
Hello, I am Ana Yesenia Lainez, LCSW, a board certified psychotherapist/clinical social worker based in California, who is passionate about embarking on a healing journey with you! I strive to create a safe space for adults and adolescents who struggle with symptoms of depression, anxiety, stress, low self-esteem, and sleep disturbances as result of trauma, medical issues, grief and life challenges. If you are struggling with poor concentration, grief, lack of motivation along with other emotional challenges, contact me! I will be honored to assist you build a set of tool to achieve the quality of life you deserve.

Roberta Kracht

(She/Her/Hers)

Roberta  Kracht, LCSW - California Therapist at Grow Therapy
Oxford
LCSW
30 years of experience
Warm
Intelligent
Solution oriented
Virtual
Hello, I am a psychotherapist, a Licensed Clinical Social Worker who has 30+ years of experience. with children, families, adults, and veterans. Many of my clients have been challenged with OCD, Anxiety , Depression, Grief, Chronic Illness and Bipolar Disorder. In addition I have worked with children, teens and adults in the autism spectrum (mainly high functioning/previous Asperger's disorder). I have a psychosocial perspective on what my clients are experiencing, I see the benefits and progress when clients develop a new skill set that can be helpful in their lives and decrease pain and fear. I incorporate Cognitive Behavioral Therapy; so that the client can learn to take charge of their persistent negative thoughts and reframe their negative perspective taking by substituting a healthier understanding of their life. I implement a strong Cognitive Therapy Approach because research has shown the benefits and success of "CBT" as a framework for treatment planing in threading. I use worksheets, supportive therapy, talking therapy, and book reviews for you to better understand your journey are helpful avenues in counseling. Therapy can be an intimidating thought if you have never experienced and received the benefits of developing skills to work through the issues that are bringing you to therapy. In working together we can find the tools that are helpful to you for successful therapy.

Julie Keenan

(she/her)

Julie Keenan, LCSW - California Therapist at Grow Therapy
Oxford
LCSW
19 years of experience
Virtual
Hello, my name is Julie Keenan and I am a Licensed Clinical Social Worker with over 10 years of experience. I have spent the majority of my social work career in the healthcare world. I have experience across the lifespan providing interventions in inpatient, outpatient, and home settings for mental health concerns, caregiver stress, work stress, coping with illness, and grief.

Lisa Criswell

(she/her)

Lisa Criswell, LCSW - California Therapist at Grow Therapy
Oxford
LCSW
7 years of experience
Warm
Authentic
Empowering
Virtual
Hello, I’m a California Licensed Clinical Social Worker. My goal is to create a safe and trusting environment for you to explore and overcome any challenges you face while providing the emotional support you need. I have worked with teens and adults to overcome their life challenges and develop the coping skills necessary to become the best version of themselves. I spent time practicing my therapeutic skills as an intern trainee at the California State University, Fresno university clinic. Here I began to focus on working with teens and young adults to overcome challenges associated with life transitions, burnout, relationship issues, and mood disorders such as anxiety, grief, and depression. Working as part of a grant program with parolees and then a group private practice, I also gained significant experience working with individuals who have trauma history. Through this work, I was able to learn and implement a variety of modalities to effectively address the impacts of trauma. I love my work as a therapist and would be happy to be part of your journey.

Lissa Khema Merkel

(she/her)

Lissa Khema Merkel, LCSW - California Therapist at Grow Therapy
Oxford
LCSW
10 years of experience
Authentic
Warm
Humorous
Virtual
Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD? Are you struggling with substance abuse and feel the time has come to re-evaluate its role in your life? As a woman, are the daily challenges of life starting to feel overwhelming? If you are experiencing anxiety, are you ready to let that go and explore a world of more peace and less fear? I empower people to build a life that holds meaning and purpose regardless of past setbacks and negative experiences. Together we will work to identify and overcome challenges that are specific to you. I love asking the right questions to help change the way you are thinking about a problem. It’s important to me that we work together, through talk therapy, to get to the heart of your pain and resolve it so that you can move forward.

Cristina Ayala

(she/her)

Cristina Ayala, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
10 years of experience
Open-minded
Authentic
Warm
Virtual
Hello and welcome! My name is Cristina. I specialize in treating trauma and have used evidenced based modalities, such as EMDR to treat trauma related symptoms. I approach mental health as holistically as possible, exploring components of the mind, body and spirit to address healing. I like to work with you collaboratively to create goals and explore which areas of healing are necessary for you. I take a client-based approach and aim to make the space feel safe and a place where you feel comfortable to open up and share. We all deserve to feel seen and heard, and I hope that is your experience with me! I look forward to meeting you!

Roxana Parker

(she/her)

Roxana Parker, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
4 years of experience
Empowering
Warm
Virtual
¡Hablo Español! Hello, and thank you for taking the time to read my profile. My name is Roxana, and I’m a first-generation Mexican-American, born and raised in Southern California. I proudly served in the Marine Corps and have been working in mental health since 2012, providing case management to individuals facing homelessness and severe mental illness. Over the years, I’ve had the privilege of working in diverse settings throughout Riverside County, including Domestic Violence and Forensic Mental Health, where I worked closely with men in the Criminal Justice System. During my practicum, I provided individual counseling to military members, veterans, and first responders, helping them address relationship conflicts, PTSD, anxiety, and depression. My therapeutic approach includes Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT), as well as Gottman Relationship Method (Level 1). However, I believe that effective therapy begins with a genuine, person-to-person connection—one that builds trust, fosters open communication, and creates a sense of safety and mutual respect. My goal is to create a space where clients feel truly seen and valued, and I occasionally use humor to support meaningful therapeutic work that fosters long-lasting growth and change. Thank you again for visiting my profile—it would be an honor to work with you!

Caroline Grim

(she/her)

Caroline Grim, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
10 years of experience
Empowering
Solution oriented
Warm
Virtual
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, struggles, and personal experiences can be overwhelming and frightening. I hope to help you feel comfortable that you have come to the right place to express your needs and work on feeling better. I am a Licensed Marriage Family Therapist (LMFT) in California. I have over 11 years experience in providing services to children, adolescents, adults, couples, and families struggling with depression, anxiety, grief, relationship issues, trauma, and other challenges. I have had the pleasure of working in various settings. For almost seven years, I worked at a community mental health agency treating children, adolescents, adults, and families with a variety of needs especially those who have experienced trauma. I have found that each individual comes with their unique story and background. I started seeing clients out of my area when the pandemic started and found I could help more clients using the telehealth platforms. This inspired me to continue to reach those clients who desire telehealth for various reasons. Life can be busy with schedules and finding time for therapy is not always easy. Telehealth can make therapy a little easier.

Valerie Paredes

(she/her)

Valerie Paredes, LCSW - California Therapist at Grow Therapy
Oxford
LCSW
6 years of experience
Warm
Solution oriented
Open-minded
Virtual
Hello There! My name name is Valerie Paredes. I am a Licensed Clinical Social Worker in the state of California. I specialize in working with individuals coping with depression, anxiety, mood disorders, and other mental health conditions. My experience includes working in outpatient settings in non-profit organizations and directly operated government clinics. I have worked in community-based mental health treating adults dealing with severe mental illness and co-occurring disorders. I am passionate about helping individuals confront and overcome their mental health challenges to begin to live a better life.

Laura Shames

(she/her)

Laura Shames, LCSW - California Therapist at Grow Therapy
Oxford
LCSW
30 years of experience
Empowering
Solution oriented
Warm
Virtual
I'm here to honor you and your life, listen with my heart, guide with my wisdom and support you as you need. As a team we will create a life filled with happiness, joy, love and purpose for you. I have helped 100's of clients throughout my 30 years of doing therapy and have learned vast ways of helping you make the changes you have been hoping for.

Yomaira Suazo

(she/her)

Yomaira Suazo, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
10 years of experience
Empowering
Authentic
Humorous
Virtual
Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual. My experiences include young adults and adults. My main focus is proving a client-centered approach along with other approaches that help to create a non-judgment space for clients to feel safe and unpack, learn, and begin the healing process.

Juho Kim

(he/him)

Juho Kim, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
6 years of experience
Open-minded
Intelligent
Virtual
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.

Snow Lee

Snow Lee, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
10 years of experience
Solution oriented
Intelligent
Authentic
Virtual
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, outpatient, and crisis. I have experience and understanding of working with individuals from a diverse background. I start my work by collaborating with my clients working through their current issues and helping them identify its root cause. We work together by becoming aware and conscious of their thoughts, behaviors, & emotions and it its influences and relation to their root issues.

Michael Murray

(he/him)

Michael Murray, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
17 years of experience
Virtual
Hello, I'm Dr. Michael Murray, a licensed Marriage and Family Therapist providing virtual counseling in California and Washington. My approach to therapy is warm, conversational, and collaborative, creating a space for genuine connection and nonjudgmental support. Drawing from Acceptance and Commitment Therapy (ACT), existential therapy, and Motivational Interviewing (MI), I help clients develop psychological flexibility, explore identity and purpose, and tap into their own motivation for change. Rather than focusing on eliminating discomfort, I guide clients in accepting difficult emotions, unhooking from unhelpful thought patterns, and taking meaningful action aligned with their values. Together, we cultivate self-compassion, new perspectives, and practical steps toward a fulfilling, authentic life.

Sydelcis Mendez

(she/her)

Sydelcis Mendez, LMFT - California Therapist at Grow Therapy
Oxford
LMFT
9 years of experience
Solution oriented
Warm
Authentic
Virtual
Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couples, and families during life transitions. Raised in the Bronx by her Dominican family, she witnessed the gaps in resources and opportunities for individuals of different backgrounds. Syd became a therapist after seeing the mental health strains in her community and noting the underrepresentation of qualified providers who provided culturally-sensitive treatment and systems-oriented support. Throughout her career, she has served individuals grappling with substance use challenges, homelessness/transient issues, health concerns, developmental needs, sexual assault, domestic violence, addiction, military service/veteran affairs issues, as well as family or marital challenges.

Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Oxford?

Yes! If you use Oxford you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Oxford you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.