Every DREAM has it's very first attempt and the best time for new beginnings is NOW. Sometimes, life leaves you wondering how you ever got through that situation? So, help me help you ! Are you experiencing symptoms of depression, anxiety, struggling with trauma or do you just feel stuck? Do you feel the need to talk to somebody but you don't know what to say? People and their life experiences have always fascinated me as long as I can remember. My experience includes working with children , adolescents and individuals of diverse cultures. I am a strong believer of the statement, "Progress is progress no matter how small it is". I am a Nationally certified counselor and an LPC - Associate in the state of TX. Described by my clients as empathetic, kind and patient. My primary focus is to provide a safe space to unravel emotions, trauma or experiences without the fear of being judged. I am a trained professional and my primary area of specialty is Cognitive behavioral therapy. "You can't go back and change the beginning, but you can start where you are and change the ending - C.S. Lewis. Never underestimate your feelings or experiences as invalid or not important. Your experiences are a part of your journey and it is important to tackle the negatives and embrace the positive. I am so excited to be a part of your healing process.

What can clients expect to take away from sessions with you?

In our first session together, we’ll begin with brief introductions to get to know each other. Then, we’ll dive into the specific challenges you’re facing, including any past or current trauma and unresolved feelings. This initial discussion will help me understand your needs and create a tailored plan for us to work through in our follow-up sessions. I’m here to support you every step of the way!

Explain to clients what areas you feel are your biggest strengths.

I'm a multicultural therapist with extensive experience working with adolescents, children, and adults who are struggling with various issues, including suicidal thoughts, self-harm, eating disorders, bullying, trauma, and grief. My biggest strengths include my ability to work with any individual under any circumstance, create a safe and supportive therapeutic environment and bring a cultural perspective into your situation if needed. I'm also a deeply empathetic person with good communication skills and am passionate about helping my clients feel heard, understood, appreciated, and supported. I'm committed to helping my clients develop the skills needed to overcome their challenges and live happy, fulfilling lives.

Describe the client(s) you are best positioned to serve.

I am best positioned to serve a wide range of clients, having had the privilege of counseling individuals starting from age 9 and beyond. My experience encompasses a multitude of concerns across various age groups, including anxiety, depression, suicidal thoughts, and eating disorders. Children (Ages 9-12): I address issues related to academic pressures, social interactions, and emotional development, helping them build resilience and coping skills. Teens (Ages 13-18): I support adolescents through challenges like identity exploration, peer relationships, and mental health awareness, fostering a safe space for self-discovery. Young Adults (Ages 19-25): I guide young adults in navigating significant transitions such as college, career decisions, and personal growth, empowering them to make informed choices. Adults (Ages 26-50): I assist with work-life balance, stress management, and relationship dynamics, providing tools for a healthier, more fulfilling life. Through a compassionate and tailored approach, I strive to meet the unique needs of each client, fostering growth and healing at every stage of life.

About Christina Thomas

Appointments