Book 100+ of the best EAP:Cigna therapists in Texas

I am a licensed clinical social worker trained in the MSW and PhD program at Loyola in Chicago. I have done graduate studies in Philosphy and majored in Literature, Economics and Finance. I have practiced as a psychotherapist and also taught in the graduate school for over twenty years. I help people understand and work thru the problems we all have in our lives, our relationships and our work.

Sandra Bravo is a Licensed Professional Counselor, LPC, in Austin, Texas. She offers individual counseling services to adults and specializes in working with women and their cancer-related issues. Sandra honors the intersectionality experience of individuals and attempts to meet clients where they are on their life journey. Through the exploration of the relationship between thoughts, behaviors, and feelings, she guides clients to find answers to their questions and the best approach to make changes in their life. She offers a variety of therapy techniques to include: traditional talk therapy, mindful breathing, guided imagery, sandtray, spiritual exploration, and more.

Hi! I am Gene Gibbs, a trained counselor and mental health therapist. I enjoy helping people as they navigate the issues and concerns that arise as one lives from day to day. I seek to provide a sounding board that allows clients to hear what they are saying and then to process their thoughts and ideas and get a clear view of how they are heard and what it means. From the processing step I move to clarification and application. They goal is to help the client do what is helpful for them and for those with whom they interact.

Hello, I am a Licensed Clinical Social Worker. I have five years experience with adults with co-occurring mental illness and substance abuse issues, anxiety, and depression as well as children with ADHD and Autism. I was a Special Education Counselor for two years and previously taught in a classroom for three years. I believe this gives me insight into the education system and struggles children face in the classroom as well as accommodations that can help make their school day more successful. I have experience with a range of assessments for diagnosing ADHD and social skills for children.

Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of professions, family situations, race, age and religious affiliations. Some of the issues I have experience and success working with are sexual dysfunction, infidelity, communication issues, trauma, and mental disorders. My approach looks at the entire person and the “system” in and surrounding them. I examine elements of people’s lives like their physical well-being, emotional coping and conflict resolution skills. We will work together in developing helpful behaviors and collaborate to create a safe place to develop emotional and physical wellness.

I am a native Texan who has lived and worked in the Houston area for most of my career. I have a background in mental health providing services to individuals struggling with trauma, anxiety, depression, grief any issues that cause distress. I have a passion for helping those that hurt and see change possible. My faith has informed and enriched my personal life and professional career. I am very proud to be trained in EMDR (Eye Movement Desensitization Reprocessing) I do mainly focus on TRAUMA. I have an MA in Professional Counseling from Liberty University and a BA in Psychology from the University of Houston. I look forward to meeting you! reception+Susan11867@growtherapy.com

My name is Heather. I have been studying and working in the field of social services for about 24 years. In my practice, collaboration is key. I believe in a client-centered approach where your goals and aspirations take center stage. Together, we'll work to manage symptoms associated with depression, address anger, develop effective coping skills, and tackle triggers linked to substance use. My focus is on empowering you to lead a more fulfilling and functional life.

I am a Licensed Clinical Social Worker (LCSW) with experience supporting diverse clients, including individuals facing mental health challenges, trauma survivors, and those navigating life transitions. My professional background includes work in behavioral health hospitals, crisis intervention, and therapy, where I have helped clients feel comforted, empowered, and supported in achieving their goals. I am passionate about creating a safe and collaborative space for healing, utilizing evidence-based approaches that are tailored to each individual's needs. My aim is to guide clients toward recognizing their resilience and celebrating their growth. Additionally, I incorporate the calming presence of my therapy dog, Nox, into sessions for added support when appropriate. Nox is a therapy dog who has visited local hospitals, schools and organizations within the community.

I know that people drink and use other substances for many different reasons. Drugs and alcohol often start as the solution and end as the problem. Let me help you find your road to recovery! I have been in the recovery field for over eight years and have worked in a residential treatment facility for the past several years, serving adults 18 years and older.

My name is Sandra McKnight, I am Licensed Clinical Social Worker in the state of Texas, I love serving my clients, who are struggling with stress and anxiety, coping with grief and loss, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to help you navigate the complexities of life and promote positive change. Together we can explore the path towards healing, growth, and a renewed sense of wellbeing.

Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting individuals and groups for over 20 years. "Believe you can, and you are halfway there" is one of my favorite quotes. In working with clients, I strive to help them believe in themselves, and then support them in taking steps to get them where they want to be.

Do you fear your relationship with your partner is losing its spark? Maybe you fear you’re losing them or that you’re not loveable, or maybe that you’re not good enough. Getting to the root cause of this can be scary, yet extremely beneficial. Whether its trauma from childhood or an experience as an adult, or perhaps from something you may not remember, our life experiences influence our current wellness and how we interact with others. At times, it can seem as if we’re all alone and that no one understands us. But when you come to therapy, you’ll have a safe space to heal and grow. I look forward to hearing from you to see how I could help you as a person, or the both of you as a couple. So if you’ve read this far, why not click and schedule? Hablo muy bien español.

Everyone needs assistance and guidance from time to time. I have spent the majority of my career in mental health working with the homeless population, youth, teens and individuals with severe mental health concerns. I have helped individuals to navigate a variety of issues. I am comfortable working with individuals who are on the Autism Spectrum, the LGBTQ+ population, navigating trauma related issues, anxiety, depression, and management of interpersonal relationships. I believe people should be allowed to grow and progress from whatever type of issues they are struggling with while being treating with compassion, respect and care. Each client should leave a session with tools they can implement in their own lives, even if that is just the release of being able to talk about their troubles or concerns. I approach therapy with a variety of modalities including Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Sometimes our emotions just become too much for us to deal with on our own. I believe my sessions are compassionate, yet challenging enough to help you grow. My experience is not only academic but personal as well. I hope that you will benefit from speaking with me and I can help you enrich your life and reach your full potential. At this time, most of my availability is on weekends due to other obligations, but I am hoping to expand availability soon. Please be mindful of this is you agree to connect with me as a therapist.

Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, Afraid of being hurt if you allow yourself to be open, Worried you won’t be able to stay safe, Unable to stop focusing on past trauma and move forward with your life? It doesn’t have to be this way. Hi, I’m Ben and I can help. I provide individual counseling for depression and trauma using research-backed cognitive behavioral therapy. My clients walk away from therapy with me feeling ready to accept themselves, form and maintain healthy relationships, and face life’s problems with confidence.

My name is Pablo, and I have been working as a clinician for the past fourteen years. I have worked with a variety of clients, including adults and couples. My areas of expertise include anxiety, depression, substance abuse, addiction, marital problems, anger problems, and a wide range of other mental health concerns in both clinical and hospital settings. My goal as a clinician is to help people gain a better understanding of the challenges that can arise in daily life and how to maintain a healthy balance so that these problems do not define them. I want to help my clients understand the true purpose of counseling and how it can empower them to grow as individuals. I am passionate about helping people build the tools they need to live fulfilling lives. I hold a Bachelor of Arts in Psychology with a minor in Faith Development. I also have a Master of Arts in Professional Counseling. I am committed to providing my clients with the highest quality of care.

Does living life often feel overwhelming and joyless? Do you have goals you just can’t seem to meet? Feel like you always have things to do, but never have enough time to do them? Are anxiety, burnout, or depression overtaking your life? Together we can take the chaos in your life and create structure, focus, motivation and more organization to help you reach your goals. With new skills, education, encouragement and accountability, you can start living the life you want. I know that feeling of being stuck, overwhelmed and frustrated, and I would love to work with you to help you make some changes. I not only work with teen and adult ADHD and Executive Function issues, but also depression, anxiety, and life transitions. Regardless of what you’re struggling with, my holistic approach can help you find healthier tools for living more successfully. We’ll look at all areas of your life, from sleep to diet to effective communication skills and find solutions so you can create the life you need.

The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not above, below, or around the pain but through it. The good news is you are not alone and don’t have to do it alone. Utilize the resources offered in this collaborative effort in creating the life (mind, body, & soul) you deserve.

Are you tired of feeling trapped in your head and not reaching a resolution with yourself or within your personal and work relationships? Let me help. I have 15 years of experience working with a broad variety of adult and adolescent individuals, couples and families. My areas of expertise are the treatment of anxiety and depressive disorders, stress, distress tolerance, major life transitions, relationships and conflict resolution. I see many clients online, but also have in-person availability on Tuesdays and Fridays. I am well versed in the treatment of Depression, Anxiety, Grief, Intimacy-related issues, Self-esteem, Career difficulties and LGBTQIA+ concerns. It is my goal to help you establish a more meaningful and emotionally healthy life. As an active and empathetic listener, I employ an eclectic set of techniques based upon the ideals of unconditional positive regard and mindfulness. Whether you are experiencing a temporary setback or an ongoing problem, I will work with you on a plan that will help you realize personal growth, healing and positive change.

First and foremost, I am a Christian. While my faith in God is very strong, I work within the parameters established by my clients. If they do not believe, and do not request faith-based services, this will never come up in our work together, but I hope to treat you with all the compassion that Jesus would. That was the greatest compliment I ever had from a Lesbian client, that for the first time in her life, she felt treated as Jesus would have treated her. I am a trauma survivor myself. I know the difficult road back from childhood and adult traumatic events first-hand, not just from the textbooks. I dedicated my life and 35-year career running a nonprofit serving survivors of trauma--child abuse victims, veterans, domestic violence, sexual trauma, surviving family members of homicide victims, and terroristic attacks. It is unconscionable what human beings will do to one another, and it can perpetuate for generations if you neglect your own recovery. I am also a mediator and have had the honor of reconciling many marriages--some who even came to me for divorce and custody originally, wanting to save their marriage but not knowing what else to try. I've seen healing in many generational disputes, and in interventions with families trying to get an addicted or severely mentally ill member to treatment. I do Workplace Mediation and Eldercare and Guardianship Mediation as well. Have differences in parenting? Parenting and Discipline Planning are accomplished expeditiously in mediation. Want the perfect wedding gift? Give them Pre-marital or Re-marital Mediation so they can discuss and agree on life choices together before they get married and start arguing endlessly about them.

Hello, and welcome! I commend you for taking this step in your well-being. It takes courage to seek professional help. I would be honored to partner with you on your journey through life’s challenges. My name is Crystal Ulibarri and I am a Licensed Clinical Social Worker in Texas. I earned my Master of Social Work degree, with emphasis on border culture and military culture, from the University of Texas El Paso in 2013. I have worked in various settings providing treatment, psycho-education and support to individuals, families and groups. My experience includes understanding and developing skills to manage stressors as a result of trauma, relationship issues, occupational stressors, grief, anxiety, depression and self-esteem. I believe that we can all benefit from a journey of self-awareness and discovery. I believe that through life’s challenges, we grow and become empowered by understanding ourselves. I have a passion for social justice issues and an understanding that social trauma impacts the mental health and well-being of our communities. My counseling style is client-centered, supportive and empathetic. I am goal-oriented, straightforward forward and at times, will respectfully challenge you outside of your comfort zone. I understand the importance of maintaining autonomy, dignity and respect. I look forward to working with you! *Please note that I only provide services to clients in the state of Texas. To schedule an appointment, please use the following resource: +1 (786) 755-1863 reception+Crystal14281@growtherapy.com Heather K. leads my reception team

Hello, Rene Guillen here! I am a Licensed Professional Counselor (LPC) in Texas and also a retired Texas School Counselor. I help adults of all ages work through anxiety, depression, trauma, or other mental health challenges with work, home, or life issues. I help couples work through family & marriage relationship struggles using evidence-based treatments. I particularly enjoy planning treatments using art therapy when needed or preferred. I've been married for 30 years, was an elite marathon runner, and I am passionate about helping clients improve their mental health, build meaningful relationships, and live joyful lives. Taking the first step toward improving your mental health is a significant achievement, and I'm here to support you on this journey!

Hello, I am a Licensed Professional Counselor in the state of Texas. I have over 20 years of experience in helping clients with stress and anxiety, coping with grief and loss, helping those who lack motivation and confidence, and experiencing depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions, and treatment plan to meet your unique and specific needs. Taking the first step in seeking a more fulfilling and happier life takes courage. I am here to support you in your journey to wellness.

My name is Amberly Martinez and I am a Licensed Professional Counselor and Nationa Certified Counselor. I have training in trauma-focused based interventions and dialectical behavioral therapy used in order to assist clients with presenting concerns of anxiety, depression, adjustment disorders, and trauma. Whether you are struggling with overcoming your increased levels of sadness or managing increased stressors in life, I am a helping hand that will be there along the way to watch you learn and grow.

We often feel like we’re lost with no map or compass as if we’re going down a path with no end. Let me be your guide who can help navigate and direct you through the winding, rocky, and sometimes very rough terrain we call life. Bringing healing to those struggling through a stressful or traumatic time in life is a passion and driving force behind my motivation. I believe fostering a therapeutic relationship and providing a safe and trusting environment for my clients is paramount. I am here to walk alongside you through your wellness journey. My educational background includes a Bachelor’s Degree in Psychology from Trinity University in San Antonio and a Master of Arts Degree in Clinical Mental Health Counseling from Saint Mary’s University in San Antonio. I am a Licensed Professional Counselor who has knowledge and experience working in grief and trauma with children, adults, and couples.

I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills trainer, patient advocate and therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced emotional abuse. My therapy style is direct, interactive, sensitive and warm. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines behavioral, cognitive, person and solution-focused therapy. I will tailor our dialog and treatment plan based on our conversations to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.

Congratulations on taking the first step in healing and taking care of yourself! Have you had trouble feeling connected, and motivated, or lacked being able to figure out how to find balance? I provide a safe space for you to express your feelings and help you identify barriers you may have to living your best life. Together we will process the things challenging you and work on implementing new skills and finding different perspectives. I specialize in counseling adolescent and adult clients who are struggling with depression, anxiety, relationship problems, self-esteem, or grief issues.

Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follows in not easy, but with an open mind, and practice, you will get where you want to be. My job is to facilitate your journey into self discovery, and help you find and attain what you want. Therapy is about you, and the work you do will determine the success you have in therapy. Let me assure you that coming to therapy does not mean you are "crazy" or weak. It takes courage and strength to open yourself up to a stranger and do that deep dive into your vulnerable self. Be proud you have made this choice, and recognize that with a little help you can change your life.

Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is causing a disconnect but you are not sure what it is)? I assist people with finding/repairing their focus on what is most important to them in order to avoid/lessen burnout. Together we can identify what is not working and develop a plan for how to address the areas of disconnection. Together we will work as a partnership to develop strategies to create "a present and future that makes you feel more fulfilled." In addition to focusing on the mind, body soul connection, I also integrate mindfulness, music and art to help you improve yourself. Throughout life's twists and turns, I am here to help. Seeking therapy is a huge step and for various reasons, many people do not. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can take ownership of "what I want, what I need and where I want to go."

Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas. I have 26 years of experience provisioning counseling services to individuals, families, and groups. I have a Bachelor of Arts in Sociology and a Master of Science in Counseling and Guidance. My experience includes: 15 years of providing counseling services to families involved with Child Protective Services, 5 years of working in nursing homes, and working in a variety of outpatient settings. My goal is to provide client centered therapy services based on clients individual therapy needs.

My name is Patricia Hernandez, M.Ed., LPC, CSTIP, MBIP. I am fully licensed as an LPC (Licensed Professional Counselor) with 3 years of experience helping adults, teens, elderly, children, and families in crisis anywhere in the state of Texas (Ah … the wonderful power of teletherapy!). Most of my life has been spent in Texas, which includes my master’s level counselor training from Sul Ross State University in Uvalde, Texas. I embarked on this journey to provide services to working people of all genders who’ve had trouble fitting in attention to their mental health because of their busy schedules. Virtual therapy allows me to do just that! It offers consistency because it fits the comfort of your home, car, or local park. So, snow, wind, or rain won’t stop us now! All sessions are virtual and I highly recommend you bring along your fur baby, blanket, and favorite beverage to the session.

Hello, I am Dr. Mario Kirk. Are you struggling with worry, sadness, fatigue, lack of motivation or grief? Are you having relationship/family problems or maybe work difficulties? I have over 20 years of experience in helping individuals to overcome these same problems. I look forward to helping you as well. I provide a judgement free, safe space for you to address whatever issues that you want improve upon. I like incorporating art, music and spirituality into our time. I believe that true recovery is dependent upon healing the mind, body and spirit alike.

I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that is meaningful, satisfying, and genuine. HIP Mental Wellness Group was established to assist others in finding peace, tranquility, motivation, and completeness in their lives and relationships; it's about guiding you to the path of least resistance towards living your best life. With over 25 years in the helping profession, I am thrilled about aiding you in developing and creating a life you adore! Let's embark on this journey! Remember, the most crucial letter between B and D is C. You have the CHOICE to live your life with love and joy. Today marks the first step towards your future. Looking forward to meeting you soon!

My name is Graham Maxey. I have been a Licensed Professional Counselor since 1983, after graduating from the University of Houston/Clear Lake with a Master of Arts in Behavioral Science. I had noticed for many years that the primary problems people experienced in life were mainly due to living in a space of thoughts, feelings, and behaviors that were "too small" to accommodate their well-being or their enjoyment in living. My goal as a counselor has always been to help clients "widen" the spaces they live in and let them have fuller access to all that their lives actually can provide for them.

I am a Contract Therapist for Grow Therapy who works with individuals and couples from middle childhood to adulthood to improve their lives by reducing symptoms of anxiety and depression through developing skills to manage and cope with life’s challenges. I originally was a group counselor turned individual and family therapist that knows what truly drives the counseling experience is how well you and I connect. My goal is to support and encouragingly communicate my understanding of your challenges while unveiling your hidden strengths so that you can once again believe in yourself. When I’m not working, you’ll find me listening to music on the beach, playing RPGs, strategy and action fighting games with my family and friends, or relaxing with my latest Netflix binge

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Springfield College and have been practicing for 5 years. I help adults who are struggling with depression, anxiety, and other disorders become the best versions of themselves. We will work together to figure out the best methods and techniques that fit your individual needs. My whole purpose is to empower you, and help guide you through the process.

I assist with both civilians, veterans, and military being I am all of the following. This allows me to help more people because I have firsthand knowledge and experience. I help people to promote positive social changes in their life......one day at a time. I will have empowered the one that need empowering. Help work on the anger issues for those that need that assist.

Hi, I'm Telecia Are you having difficulty leading your best life? Is stress making it difficult to get through the day? You do not have to deal with this alone. Central to all of my sessions are respect, acceptance, and openness. I believe that therapy is a partnership. We will work together to reach your goals. Your ideas and contributions are central to achieving our success. I have experience in many evidence based therapeutic modalities. I believe one of the most effective to be a combination of Cognitive Behavioral Therapy and Motivational Interviewing. Whether you're dealing with relationship issues, cycles of anxiety and depression, or having difficulty meeting your goals, I'm here to help. We all want to be our best self. I would be pleased to help you reach that goal.

Howdy! My name is Miquelle and I’m a licensed professional counselor in Texas. I have my bachelors degree in psychology from Texas A&M University. I then completed my masters degree at the University of St. Thomas. I have a background working in residential treatment facilities with children, adolescents, young adults and families. I take a person centered approach with my clients and believe that everyone deserves respect and a safe place to explore and grow as individuals. I firmly believe that people must first accept where they are in order to create change. I also incorporate both CBT and DBT skills in my practice with clients.

I am a licensed professional counselor in the State of Texas, I work with adults and geriatric clients. I am also active in the LGBTQ plus community and have a lot of gay clients both male and female. I have been practicing for over 22 years and graduated from the University of New Orleans in 2002 with a Master's in Education Counseling.

I am a LPC licensed in the state of Texas. Born and raised here I graduated with my masters from Tarleton State University in 2017. I have been within the mental health field since 2013 in various positions while licensed for 7 years. I love working on helping individuals overcome the stress and strain of life and the torment that a mental health struggle can cause. My goal is to help people become the best versions of themselves and find satisfaction in their life.

Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients navigate anxiety, depression, trauma, among other journeys. My goal is to create a safe, cozy space where you feel supported and understood, because it is only when we feel safe can we begin to heal. Using tools like CBT and EMDR, I guide clients toward healing, growth, and becoming the best version of themselves.

Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. With over 18 years of experience, I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Therapy can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU). I have over 17 years counseling experience. I get the most joy from partnering with individuals who may be struggling with phase of life challenges and would benefit from a fresh, non-judgmental perspective. My years of experience has allowed me the opportunity to gain extensive training and clinical practice with individuals struggling with addiction, trauma and mental health related challenges.

My name is Brooke Nelms, and I’m thankful to have this opportunity to introduce myself to you. I’m a Licensed Professional Counselor who works with individuals between the ages of 15-55 struggling with adjustment, dysregulated moods, attachment concerns, and interpersonal relationship struggles among other goals. After graduating high school, I gained my B.A. in Behavioral Science majoring in Psychology and Sociology and an Associates in Criminal Justice from Arkansas Tech University. I went on to obtain my M.S. majoring in Clinical Mental Health Counseling from John Brown University. I have committed myself to helping others find peace and fulfillment in their daily life.

Jessica Grimm, M.S, is currently certified as a Licensed Professional Counselor through The Texas State Board of Examiners of Professional Counselors. Jessica received a Bachelor of Science degree in psychology from Tarleton State University in 2003, and then received a Master of Science degree in Counseling Psychology from Tarleton State University in 2007. Upon completion of this degree Jessica conducted research at the University of Texas at Arlington as a research assistant in which she studied health psychology in order to better understand stress, resilience, exercise, and health issues such as cancer, diabetes, and disability. Her counseling experience includes: career counseling, women and trauma, anger management, couples and health issues.

I am a Licensed Clinical Social Worker based in Houston, TX with over 20 years of experience. My career extensively covers multiple settings: from inpatient psychiatric hospitals, grant-funded research, and non-profit organizations, to working in managed care. I work mainly with adults (18+) who present with anxiety, depression, grief, trauma, and relationship challenges. We each have our own story - our very own blueprint by which we have learned to function and respond in certain ways. There comes a time, however, when that approach no longer benefits us and becomes unhealthy. That now brings you here, at this very moment, and I hope to be a part of your healing and recovery.

Hello! I'm Bethany! Do you feel your past is adversely affecting your present? Are you struggling with excessive worries about the future? If you feel alone in dealing with the difficulties of life, therapy may be for you! I practice with an open and genuine relationship with clients, focusing on helping them grow from their experiences to become the best version of themselves. I utilize many therapeutic techniques to form a diverse approach because everyone is different. With these things in mind, I collaborate with each client to find the most effective treatments. I specialize in teen and adult counseling, trauma, depression, and anxiety. I utilize talk therapy, a person-centered approach, and EMDR (eye movement desensitization and reprocessing) to help clients work through their struggles to feel their best. The human mind is an amazing and mysterious thing. It presents its own set of solutions and challenges while also working to maintain equilibrium. Let’s explore it and work toward healing together!

I am a Licensed Marriage & Family Therapist working with individuals, couples, and families. I work collaboratively with clients of all ages to develop a deeper understanding of themselves and of their problems. I provide a space to identify, analyze, and challenge any negative patterns that impact your life. I help clients to challenge limiting beliefs that may be holding them back from being their most authentic self.

Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 5+ years. I work with adolescents and young adults who have experienced trauma and need help transitioning into adult life. I also have experience helping women in different life challenging situations, from domestic violence to career burn-out. I also hold a Ph.D. in Hispanic Studies and I'm a former academic with extensive training and expertise in cultural identity issues due to migration, feminist theory and gender issues. I'm fully bilingual (Spanish and English), Trauma Focused-Cognitive Behavioral Therapy certified and EMDR trained.

I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.