Book 100+ of the best Anxiety therapists in Texas

I am a licensed clinical social worker trained in the MSW and PhD program at Loyola in Chicago. I have done graduate studies in Philosphy and majored in Literature, Economics and Finance. I have practiced as a psychotherapist and also taught in the graduate school for over twenty years. I help people understand and work thru the problems we all have in our lives, our relationships and our work.

I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they are experiencing. I like to help people find solutions to the problems they are having and help them continue living their lives without their traumas or their past weighing them down. Every person deserves to live life to the fullest. You can search my website on www.collinscounselingcenter.org.

Michael Braxton is an Owner, Licensed Clinical Social Worker (LCSW), holds an MBA, and is a Licensed Chemical Dependency Counselor (LCDC). His organization Providing Justice LLC offers a variety of social services including mental health treatment, Addiction Treatment and Peer Support services. Other ancillary services are a notary public and access to health care enrollment. Michael Braxton is committed to creating positive change and empowering communities. His work aims to transform lives by connecting, collaborating, and making a difference.

Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for over 15 years. I believe that every person has the capacity for resilience and change. Whether you're looking to overcome specific challenges or simply seeking support, I am here to help guide you on your journey toward a more fulfilling life.

I am a relational style therapist who believes relationships and how connected we feel to other people really impact our well-being. I also believe that we all have unique backgrounds that should be taken into consideration especially when discussing concerns in therapy. I have a passion for social justice advocacy and believe clients' identities and the systems we live in can significantly impact their lives. As a therapist, I try my best to make work we do feel empowering for clients.

I am a Licensed Professional Counselor and National Board-Certified Counselor in Texas. I am an experienced therapist committed to helping my clients achieve their goals and experience wellness in life. Mental Health is extremely important and should be properly addressed with a competent mental health professional. If you need and/or desire my services, please feel free to book a free consultation so that we can discuss your particular needs.

Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages 8+ to the sages. Throughout our sessions together I will work to create a safe, non-judgmental space for you to show up, just as you are. It’s ok, to not be ok! I am committed to walking with you, using evidence-based modalities, such as CBT, Client-Centered, Solution Focus, EMDR, and Psychoeducation, to ensure you meet your goals. I am a Licensed Professional Counselor and received my Master of Arts in Professional Counseling from Amberton University. I have experience in Health Care and Mental Health services working for non-profit, for-profit, nursing homes, and home health. I have experience from entry-level positions to management experience. I enjoy teaching, working with others, and seeing the difference counseling makes in individuals' lives.

Hello! My name is Donyell Davis and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I earned my Master’s in Social Work with a focus on Services to Children and Families from Our Lady of the Lakes University. I have 14 years of experience in the social work field working with diverse populations. My clients often describe me as empathetic, compassionate, and attentive. I pride myself on being an open-minded lifelong learner with a keen interest in evidence-based practice interventions. I chose to become a therapist because I discovered that blending the heart of a social worker with the professional skill set of an effective therapist profoundly enhances individuals’ quality of life. What sets me apart is my collaborative approach: we embark on this journey together to develop a treatment plan tailored to your unique needs, without rushing the process. I enjoy working through issues that I have personally experienced like being a single parent, losing a spouse and the affects it has on the family system, raising a child with a disability, work-life balance, unhealthy relationships, lack of a support system, absence of a positive role model early in life, navigating life challenges, obtaining personal growth, and communication skills.

Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by helping people work through past traumas and/or adversities that has interrupted their peace to reclaim their life. If you are looking for a therapist or life coach who will listen effectively to your unique perspectives without judgement and provide an approach tailored to your individual needs, then you have found your match.

"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung. Hi, I am Stephanie! I am a licensed psychotherapist in both Hawaii and Texas and Board Certified in QEEG Neurofeedback. Building a warm, supportive, and empowering environment is crucial to helping clients achieve their therapeutic goals and ultimately live happier, more conscious lives. My naturally curious, non-judgmental, and caring personality helps clients to explore deep-seated emotions, have greater insight, and start to see real-life changes in the way they live, love, parent, and work. We are social beings searching for connection and meaning. Life's challenges can block us from true happiness and authenticity, jeopardizing our values, relationships, and sense of Self. I work to empower my clients through an authentic, humanistic, strengths-based perspective. I specialize in intergenerational trauma, addictions, parenting coaching, assertiveness training, couples, and family therapy. I see life as a journey of learning, where connection is key, and there is no time to waste giving away time and energy to the things that get in the way of serving our highest good. I invite you to connect and begin your healing journey today. I look forward to working with you!

Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mirror that will help you learn more about yourself and will give you an honest reflection so that you can make the best decisions for yourself. I tailor my counseling approach based on your specific needs and goals. I combine a person-centered counseling approach with brief solution-focused therapy to give you the best outcome. I have a master’s in counseling with a dual emphasis on both School Counseling and Agency Counseling. I have over 17 years of counseling experience with all age groups, diverse populations, and subject matter. You don’t have to do life alone. Bring me your challenges, your struggles, and your troubles, and let’s work together to resolve them.

As a clinical social worker with over 20 years of experience, I specialize in trauma-informed and EMDR therapy that empowers you to take control of your mental health. Imagine being able to rewrite the narratives that have held you back—like turning the page on a chapter that no longer serves you. My approach is both holistic and goal-directed, focused on practical solutions and compassionate support. I received my Masters Degree from the University of Texas at Arlington in 2004.

I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. Mental health is a pivotal component of all wellness. I believe in collaborating with clients throughout the process. Clients feel supported and also challenged to take responsibility for their own success.

Accepting New Clients! Are you searching for a safe, supportive space to explore your feelings and personal challenges? Wanda specializes in helping people manage stress, anxiety, depression, grief/loss, low self-esteem, anger, and strong emotions. She works with new parents and women facing the challenges that come with pregnancy, providing that support needed in those first years of motherhood. *** ¡Aceptando nuevos clientes! ¿Estás buscando un espacio seguro y de apoyo para explorar tus sentimientos y desafíos personales? Wanda se especializa en ayudar a las personas a manejar el estrés, la ansiedad, la depresión, el duelo/pérdida, la baja autoestima, la ira y las emociones intensas. Trabaja con nuevos padres y mujeres que enfrentan los desafíos del embarazo, brindando el apoyo necesario en esos primeros años de maternidad.

You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When friends invite you out, you say “yes” but inside, you're nervous about going. At home, instead of relaxing, you keep thinking about awkward things you said or did, wondering what kind of impression you left on everyone. It feels like your brain won't turn off these thoughts that make you feel not good enough, and it's exhausting. These anxious thoughts are undercutting your confidence and affecting both your professional and personal relationships.

Together we will work together to set your goals, identify barriers toward your goals, and build the skills you will need to have the life you are looking for! As a clinician, I will work diligently to help you uncover what has been holding you back. You need me because we all have blind spots and often when we are confused, it’s those blind spots that are impacting us and making us feel stuck. Once we know, we can move forward with compassion.

I know that people drink and use other substances for many different reasons. Drugs and alcohol often start as the solution and end as the problem. Let me help you find your road to recovery! I have been in the recovery field for over eight years and have worked in a residential treatment facility for the past several years, serving adults 18 years and older.

Good day! My name is Daniel and I am a Licensed Clinical Social Worker with over 10 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety. I graduated from the University of Texas A&M - Commerce and am currently licensed in California, Kentucky, and Texas. I believe the bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting clients in that journey in every way that I can.

Dear Prospective Clients, MENTAL HEALTH COUNSELING FOR MIND RENEWAL I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC) in the State of Texas and, a Board-Certified Counselor (BCCC) recognized by the National Association of Christian Counselors (NACC). I started out as a Teacher in Inner and Outer London schools in the United Kingdom working with children, adolescents, and their families. I have worked with clients from all walks of life, including clients from all faith/no faith background comprising of children, adolescents, adults, and their families. I am very passionate about Counseling, and I believe that I can help the needy to stand strong and work towards gaining a sober/sound mind. This is achievable via entering into a therapeutic partnership as iron begins to sharpen iron according to the Christian word of faith. This is based on the believe that every human being is loaded with unique strength and potentials, and as we work together, those dormant strength and potentials will be reactivated and unleashed to enable my client to reach his/her desired goals.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas, with a Master's degree from Baylor University. I specialize in helping adults overcome career stress and burnout. Through compassionate guidance, I empower individuals to rediscover their purpose, develop healthier coping strategies, and become the best versions of themselves, fostering personal growth and fulfillment. Together, we can create lasting change and a renewed sense of well-being.

The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not above, below, or around the pain but through it. The good news is you are not alone and don’t have to do it alone. Utilize the resources offered in this collaborative effort in creating the life (mind, body, & soul) you deserve.

I am a Licensed Professional Counselor in Texas and New Jersey. I graduated from Neumann University in Pennsylvania with a M.S. in Pastoral Clinical Mental Health Counseling and have been practicing for eight years. I help adults gain insight to a variety of life's problems through an ecumenical and wholistic approach. I assist clients with the development of tools and coping skills to better manage life's complications.

Hello! I am a Licensed Clinical Social Work who serves clients in both Colorado and Texas. I received my masters in social work in 2022 from Metropolitan State University of Denver. I have since been working with clients to develop coping skills, set boundaries, manage relationships, and support through life transitions. My goal is to provide a holistic and client-centered therapeutic experience, tailored to meet the unique needs of each individual. By fostering a safe and supportive environment, I aim to empower clients to build resilience, achieve personal growth, and navigate their life's challenges with confidence.

I have always felt deeply connected to this work. After two enriching years of undergraduate studies in Israel, I returned to the U.S. to earn my graduate degree at the Wurzweiler School of Social Work in New York City’s Upper West Side. My career has been shaped by a commitment to inclusivity, working with clients from diverse cultural, religious, and ethnic backgrounds. My approach to trauma and addiction is both compassionate and tailored, recognizing the unique needs of every individual.

As a licensed clinical social worker specializing in Solution-Focused Brief Therapy (SFBT), Person-Centered Therapy, and trauma-informed care, I am passionate about helping individuals navigate life’s challenges with confidence and resilience. I work with clients facing a range of concerns, including anxiety, depression, trauma, relationship issues, and life transitions. My approach is client-centered, emphasizing a collaborative, empathetic, and nonjudgmental environment where clients feel safe to explore their experiences and work toward meaningful change. With a focus on strengths, empowerment, and practical solutions, I help clients identify and build on their existing resources to achieve their goals. In addition to utilizing SFBT’s future-oriented methods to create rapid, actionable solutions, I integrate trauma-informed care to ensure a sensitive, respectful approach for those healing from past trauma. This holistic, empathetic framework allows me to meet clients where they are and provide the support they need to foster self-awareness, healing, and personal growth. The impact of my work extends beyond short-term problem-solving; it is about empowering clients to make lasting, positive changes that improve their overall well-being. Through our work together, clients develop the skills to better manage stress, improve their relationships, and build resilience, leading to more fulfilling lives. Whether you’re facing specific challenges or seeking personal growth, I am here to support you on your journey toward healing, self-discovery, and lasting change.

Hi! I am Gene Gibbs, a trained counselor and mental health therapist. I enjoy helping people as they navigate the issues and concerns that arise as one lives from day to day. I seek to provide a sounding board that allows clients to hear what they are saying and then to process their thoughts and ideas and get a clear view of how they are heard and what it means. From the processing step I move to clarification and application. They goal is to help the client do what is helpful for them and for those with whom they interact.

Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in Kentucky, Virginia, Texas and Florida and reside in Lexington, KY. I specialize in trauma therapy, specifically surrounding attachment and early childhood traumas, as well as specific traumatic events. I have 8 years experience working with people of all ages, and I am currently working specifically with adults. I utilize an integrative combination of Attachment, Internal Family Systems, EMDR, Polyvagal Theory, and Mindfulness.

Sandra Bravo is a Licensed Professional Counselor, LPC, in Austin, Texas. She offers individual counseling services to adults and specializes in working with women and their cancer-related issues. Sandra honors the intersectionality experience of individuals and attempts to meet clients where they are on their life journey. Through the exploration of the relationship between thoughts, behaviors, and feelings, she guides clients to find answers to their questions and the best approach to make changes in their life. She offers a variety of therapy techniques to include: traditional talk therapy, mindful breathing, guided imagery, sandtray, spiritual exploration, and more.

I have helped of working with client ages 17-90s work through life's events by offering a safe space for clients to gain insight, learn about themselves, heal for painful experiences, and gain control over there life. In my practice I help clients to unlearn unhealthy patterns, gain more confidence, and learn to fulling accept themselves though a compassionate culturally sensitive approach.

Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico. I received my Masters degree from Western New Mexico University and Bachelors degree from Louisiana State University. I help children and adults struggling with historical and everyday stressors and assist them in achieving resilience and stability. I make all efforts to ensure clients feel safe in sessions, and encourage clients to take ownership of their therapeutic process.

With a background as a high-performing D1 athlete, experience in law enforcement, support for military families and the expectations of the corporate world - I bring a unique perspective to therapy. I understand the mental and physical demands of high performance and offer a compassionate, open-minded space where you can explore your past, present, and future. I have been licensed and practicing since 2010.

I'm an LPC (Licensed Professional Counselor) in Texas. I've been in practice for nearly 15 years and have been doing EMDR therapy for 13 of those. I specialize in helping teens and adults process trauma of all kinds. I teach them how to build boundaries and follow through, and to treat themselves with self-compassion rather than judgment and harsh expectations.

My name is Omar Sandoval and I could have been a statistic. The persistent financial, social, and inter- and intrapersonal adversity I experienced coming from a low socioeconomic status single parent home could have defined me were it not for hope, discipline, education, luck, and my hobbies. Instead, I am a Mexican-American English/Spanish speaking Licensed Professional Counselor practicing since 2017. I was inspired to work in this field due to many hardships growing up. Though difficult to overcome, such significant obstacles ignited my curiosity for understanding the human condition and improving upon it when and where possible, a lifelong pursuit which still guides me personally and professionally. Me llamo Omar Sandoval y soy un consejero acreditado bilingue ejerciendo desde el 2017 de descendencia Mexicana. Por que me crie pobre, desde joven aprendi la importancia de el aprendizaje, luchando y chambeando, y la sinceridad interna y externamente. Tambien aprendi que la vida no es nada facil y, para sobrevivir y sobresalir, hay que hacerse duro y valiente. Solo fue asi que aprendi no temerle a las problemas ni a los crisis ya que en esta vida hay muchos y tambien aprendi como comunicar esta capacidad para superar los obstaculos interna y externamente en mi vida personal y en mi profesion.

I am a Licensed Clinical Social Worker in Texas. I have experience in a wide array of mental health fields, including working with individuals who have experienced trauma, grief & loss, and depression. I am passionate about working with culturally diverse populations, including those in the BIPOC and LGBTQIA+ community. Furthermore, I am extremely passionate about social justice and advocacy work. I am ready to get to know you and help guide you towards self-set goals and inner peace!

I'm Dr. Laurie. I have a PhD in clinical and Counseling Psychology. I have a Master's Degree in Counseling Psychology. I am a Licensed Professional Counselor Supervisor, Licensed Sex Offender Treatment Provider Supervisor, Licensed Chemical Dependency Counselor, and Substance Abuse Professional. I am an Ordained Reverend, Non-Denominational, and have half of a Master's in Divnity completed. I have a Bachelor's Degree in Professional Aeronautics and Aviation Safety. I see clients of any age from two years and up. I also see any mental or behavioral illness. I strive to benefit my clients by helping them recognize feelings, behaviors, and patterns that are causing distress. Usually, they are learned during early childhood and continually get worse throughout life if not dealt with. I also process past trauma in any shape. This allows clients to change things in their lives that are toxic to them, gain better self-esteem, and be rid of the problems they are seeking counseling for.

I specialize in working with adults experiencing trauma, depression, and life phase transitions and transitions. When working with children, I specialize in helping them, and their caregivers, learn how to recognize and cope with their emotions, communicate their needs, and improve their ability to solve problems. I have worked with adults, adolescents, and children in various settings including hospital and community clinic settings. I have been independently licensed and providing therapy since 2017 and it has been a great pleasure to join my client's in their healing process and I look forward to getting to be a part of yours as well!

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Springfield College and have been practicing for 5 years. I help adults who are struggling with depression, anxiety, and other disorders become the best versions of themselves. We will work together to figure out the best methods and techniques that fit your individual needs. My whole purpose is to empower you, and help guide you through the process.

Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of mental health for 10 years and in private practice for the past 4 years. She has experience working with individuals, couples, and families. She received her BA in Psychology with a minor in Chemistry and her MA in Clinical Mental Health Counseling. She loves working with individuals to help them reframe negative thinking and behaviors. She utilizes treatment modalities such as Cognitive Behavioral Therapy, Person Centered Therapy, and Reality Therapy. She believes that given the right tools we all can become the best version of ourselves.

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from Valdosta State University in Valdosta, GA and have been a Social Worker for 11 years. A majority of my career has been spent working in the medical field and mental health. I have experience working with clients from various backgrounds. I have experience working with clients with mood disorders, such as depression and bi-polar, to clients struggle with hallucinations.

My name is Belinda Rivas I am a Licensed Professional counselor who resides in Edinburg Texas. In addition to my specialty in mental health and wellness, I specialize in disability issues. I am a Clinical Associate Professor at the University of Texas Rio Grande Valley, School of Rehabilitation Services and Counseling. I am a strong advocate and believe that with the rights supports, resources, and opportunities everyone can achieve a improved quality life and satisfaction.

We will laugh! We will discover! We will create a plan for change! Let’s try to get through this challenging time in your life, together! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I can't wait to embark on this journey of healing discovery with you!

Hello! I am a Licensed Professional Counselor (LPC) based in Texas and Florida. I hold a Master’s degree in Counseling Psychology from Tarleton State University and have been practicing in the mental health field for over fourteen years. My experience encompasses working with clients from diverse life stages and backgrounds and assisting them in achieving their therapeutic goals and attaining mental well-being.

Hey there! I am Darrien, a Licensed Professional Counselor, dedicated to helping people grow in the areas they struggle with most. Do you feel like life is suddenly spiraling out of control? If so, you’re in the right place. Using skills from DBT, CBT, and solution focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialities include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.

My name is James Hunter MS, LPC, LCDC. I am 52 years old I have 25 years of experience as a Licensed Professional Counselor. I have worked in various levels of care from intensive inpatient, supported residential treatment programs, and outpatient treating a wide range of mental health symptoms. I Specialize in Cognitive & Behavioral Psychotherapies, Reality Therapy, Solution Focused Therapy, Existential approaches, Substance Use Disorders/Addiction counseling, and other modalities modified to your needs. I have experience working with and treating Mood Disorders such as Depression & Anxiety type disorders with evidence-based treatment modalities. My approach can be very genuine, direct, and honest and while I may not always tell you "what you want to hear," I will provide feedback based on what is best to hear to help improve your insight into your problems. My counseling/therapy style may not be for everyone. If you are ready to make changes and are seeking honesty, logic, and a solution-focused approach then I may be a good fit for you. I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health: Mental, Emotional, Physical, Social, relationships, Spiritual, Environmental, & Occupational or sense of purpose. I understand that adopting a new lifestyle & healthier habits can present challenges and often at times may seem difficult. My goal is to assist you with improving your mental health, well-being, overall health as a person, and with developing healthy patterns of thinking and healthier behaviors/coping mechanisms while helping you gain insight into your own personal psychology and development. I am ready to assist you with: Adjustment to life issues, Codependency/Relationships, Anxiety, Depression, Self-esteem, feeling overwhelmed by life, Stress, toxic relationships, and more.

Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follows in not easy, but with an open mind, and practice, you will get where you want to be. My job is to facilitate your journey into self discovery, and help you find and attain what you want. Therapy is about you, and the work you do will determine the success you have in therapy. Let me assure you that coming to therapy does not mean you are "crazy" or weak. It takes courage and strength to open yourself up to a stranger and do that deep dive into your vulnerable self. Be proud you have made this choice, and recognize that with a little help you can change your life.

Hello! I'm Bethany! Do you feel your past is adversely affecting your present? Are you struggling with excessive worries about the future? If you feel alone in dealing with the difficulties of life, therapy may be for you! I practice with an open and genuine relationship with clients, focusing on helping them grow from their experiences to become the best version of themselves. I utilize many therapeutic techniques to form a diverse approach because everyone is different. With these things in mind, I collaborate with each client to find the most effective treatments. I specialize in teen and adult counseling, trauma, depression, and anxiety. I utilize talk therapy, a person-centered approach, and EMDR (eye movement desensitization and reprocessing) to help clients work through their struggles to feel their best. The human mind is an amazing and mysterious thing. It presents its own set of solutions and challenges while also working to maintain equilibrium. Let’s explore it and work toward healing together!

Hello, and welcome! I commend you for taking this step in your well-being. It takes courage to seek professional help. I would be honored to partner with you on your journey through life’s challenges. My name is Crystal Ulibarri and I am a Licensed Clinical Social Worker in Texas. I earned my Master of Social Work degree, with emphasis on border culture and military culture, from the University of Texas El Paso in 2013. I have worked in various settings providing treatment, psycho-education and support to individuals, families and groups. My experience includes understanding and developing skills to manage stressors as a result of trauma, relationship issues, occupational stressors, grief, anxiety, depression and self-esteem. I believe that we can all benefit from a journey of self-awareness and discovery. I believe that through life’s challenges, we grow and become empowered by understanding ourselves. I have a passion for social justice issues and an understanding that social trauma impacts the mental health and well-being of our communities. My counseling style is client-centered, supportive and empathetic. I am goal-oriented, straightforward forward and at times, will respectfully challenge you outside of your comfort zone. I understand the importance of maintaining autonomy, dignity and respect. I look forward to working with you! *Please note that I only provide services to clients in the state of Texas. To schedule an appointment, please use the following resource: +1 (786) 755-1863 reception+Crystal14281@growtherapy.com Heather K. leads my reception team

Are you or a loved one feeling overwhelmed, struggling to fit in, or facing challenges that impact daily life? Whether it’s difficulty building relationships, managing anxiety or depression, or overcoming self-doubt, these struggles can affect confidence and overall well-being. I’m passionate about helping individuals of all ages—children, teens, and adults—navigate life’s challenges and develop resilience. From managing social pressures to addressing personal or performance-related concerns, my goal is to empower you with the tools to thrive. As a therapist with experience in cognitive-behavioral therapy (CBT), I help clients reshape negative thought patterns and build confidence. Whether you're a student-athlete battling performance anxiety or a child/adult dealing with difficulties, I tailor my approach to meet your needs, providing tools to improve self-worth and navigate life's challenges. Your journey towards healing begins with a simple conversation. I encourage you to reach out and together we can address issues such as ADHD, anxiety, depression, relationship challenges, communication, or sports performance challenges. Together we can navigate the path to a more fulfilling life, allowing you to worry less and enjoy each day to the fullest.

My name is Diana Najera. I have been in this field for 5 years. Everyone needs someone to talk to and I want to be that person for you. I can provide you tools, techniques and strategies on how to better navigate your anxiety, depression, grief or just everyday life stressors. I dedicate myself to creating a safe and welcoming environment where you can feel understood and valued. My expertise in cognitive behavioral therapy, grief therapy, narrative therapy, strength-based therapy, combined with a compassionate understanding of your experiences, allows me to guide you towards unlocking your full potential. I am here to listen, to understand, and to work collaboratively with you to navigate through your unique life journey. Together, we can transform challenges into opportunities for personal growth and find your path towards inner peace. I look forward to being a part of your journey.

Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of professions, family situations, race, age and religious affiliations. Some of the issues I have experience and success working with are sexual dysfunction, infidelity, communication issues, trauma, and mental disorders. My approach looks at the entire person and the “system” in and surrounding them. I examine elements of people’s lives like their physical well-being, emotional coping and conflict resolution skills. We will work together in developing helpful behaviors and collaborate to create a safe place to develop emotional and physical wellness.