Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Monique Harris, LPC - Therapist at Grow Therapy

Monique Harris

Monique Harris

(she/her)

LPC
8 years of experience
Virtual

My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 8 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions, thereby empowering them to live full, satisfying lives free from unnecessary psychological distress. Also, introducing the concept of choice and functioning in the here and now (reality), helping them understand that they have a choice and the power to change, adjust or enhance whatever it is that they want to alter about themselves, their situation or circumstances. My counseling style is compassionate, empathic, non-judgemental, and genuine. My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle. I am looking forward to working with you!

What can clients expect to take away from sessions with you?

The use of client centered techniques to establish relationship and build rapport. I will utilized guided discussion to gather information to assess and identify the problem. I will also explain the counseling process and therapeutic relationship so that they will be able to make an informed decision about whether or not I'll be a good fit to meet their therapeutic needs.

Explain to clients what areas you feel are your biggest strengths.

• Provide guidance to individuals, couples, and families who are dealing with issues that affect their mental health and well-being. • Teach clients problem-solving techniques, coping skills, decision-making, conflict-resolution, and anger management. • Address a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. • Specialize in substance abuse and relapse prevention. • Facilitate adolescent & adult psychoeducation groups

Describe the client(s) you are best positioned to serve.

Individuals, couples, and families who are dealing with issues that affect their mental health and well-being.

About Monique Harris

Specializes in

Anger ManagementCareer CounselingDepressionParentingSelf EsteemSexual AbuseSpirituality

Licensed in

Address

610 Uptown Boulevard, Cedar Hill, TX 75104, 2000

Appointments

Virtual & in-person

My treatment methods

Cognitive Behavioral (CBT)

8+ years; addiction, co-occurring disorders and variety of other mood disorders placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions, thereby empowering them to live full, satisfying lives free from unnecessary psychological and emotional distress.

Christian Counseling

Masters in Pastoral Counseling, Licensed Minister (13+ years experience working with diverse populations)

Dialectical Behavior (DBT)

Most recent intervention used to help individuals reduce suffer, increase happiness, learn how to control their thoughts and experience their reality as it is without judgement while improving coping skills and improving interpersonal relationships.