Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Mirta Martinez, LCSW - Therapist at Grow Therapy

Mirta Martinez

Mirta Martinez

LCSW
1 year of experience
Virtual

I am a trilingual, clinical social worker with a desire and dedication to educate and empower people maximize their potential and growth in all areas of their lives. I am a passionate advocate who will not hesitate to encourage and remind those I serve of their goals and aspirations ensuring that they rise above their obstacles and break their limits. I strive in creating measurable and attainable goals with my clients and collaboratively witness the progress during this journey. I used a holistic approach combining several different evidence based approaches to maximize outcomes. These include EMDR or ART for trauma resolution, DBT, for emotional regulation and interpersonal skills, CBT for challenging irrational thoughts fueling negative feelings, clinical hypnosis and many others.

What can clients expect to take away from sessions with you?

In our first session we will get to know each other and discuss what brought you here today. This discussion will inform the treatment plan that will guide our future sessions.

Explain to clients what areas you feel are your biggest strengths.

As a seasoned clinical psychotherapist with over twenty years of experience I have worked in various capacities and worn different hats all of which have equipped me to be where I am today. My specializations have further refined my expertise in the areas of couples treatment and trauma. Being able to look at the big picture and zoom in and out as needed is one of my bigger strengths. Upon doing so, I am able to create a personalized treatment plan curtailed to addressing your specific needs. Sometimes, you might find that you come into therapy for one thing and yet the underlying root cause might be something else, such as trauma. I would discuss the findings of my assessment and make realistic recommendations that will produce favorable outcomes.

Describe the client(s) you are best positioned to serve.

I am very passionate about empowering and helping my clients resolve their concerns impacting them and restore peace and happiness in their lives.

About Mirta Martinez

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Cognitive therapy is a top down approach where we dive into and challenge the thoughts that fuel anxieties and depression in order to improve our quality of life.

Dialectical Behavior (DBT)

DBT is a therapeutic approach utilized to focus and better understand how our emotions informing our behaviors and impact the quality of our relationships, with self and others.

Gottman method

Highly sought after couples’ therapeutic approach which seeks to identify problematic areas in the relationship and create a personalized treatment plan with evidence based tools that will address indicated factors contributing to deficiencies in the relationship.

EMDR

Specialized therapeutic approach that seeks to address unresolved trauma and adverse events through bilateral stimulation and eye movements. EMDR is recognized as the standard treatment approach for trauma resolution.