Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas, with a Master's degree from Baylor University. I specialize in helping adults overcome career stress and burnout. Through compassionate guidance, I empower individuals to rediscover their purpose, develop healthier coping strategies, and become the best versions of themselves, fostering personal growth and fulfillment. Together, we can create lasting change and a renewed sense of well-being.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
With 5 years of experience working with adults and families, I use a compassionate and practical approach to help clients understand their challenges, build on their inner strengths, and process past experiences. Together, we develop effective strategies to navigate obstacles, foster resilience, and create meaningful progress in their lives. With 5 years of experience working with adults and families, I use a compassionate and practical approach to help clients understand their challenges, build on their inner strengths, and process past experiences. Together, we develop effective strategies to navigate obstacles, foster resilience, and create meaningful progress in their lives.
Are you struggling with the relentless grip of OCD, anxiety, or phobias? Maybe addiction has taken hold, or grief feels like an unending weight. If you’re a veteran, active military, or first responder, you’ve faced challenges most can’t imagine—trauma that lingers in the mind and body. EMDR therapy can help you break free and reclaim your life. Eye Movement Desensitization and Reprocessing (EMDR) is a proven, powerful therapy that targets the root of your distress, rewiring how your brain processes pain—so you can finally breathe again. Whether it’s the intrusive thoughts of OCD, the panic of anxiety, the chains of addiction, or the haunting losses you’ve endured, I’m trained to guide you through. Military and first responders: your resilience is unmatched, and I’m honored to support you with tailored care that respects your unique experiences.
Clients become more aware of how their thinking affects their emotions and actions, which is the first step in creating change.
EMDR enables clients to process unresolved traumas and break free from their emotional grip, allowing them to live with greater clarity, peace, and resilience. It’s a structured yet deeply client-centered approach that fosters healing at a profound level.
This approach helps clients feel empowered, capable, and more confident in their ability to create positive change by focusing on their inherent potential rather than solely on problems.