Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Priscilla Apodaca, LMFT - Therapist at Grow Therapy

Priscilla Apodaca

Priscilla Apodaca

(she/her)

LMFT
14 years of experience
Virtual

My name is Priscilla and I'm a Licensed Marriage and Family Therapist. I have been working in the field of mental health for over 14 years. I graduated from San Diego State University with a bachelor's degree in psychology and went on to pursue a master's degree in Marriage and Family Therapy. I have spent the majority of my career working to help individuals to make a positive shift in their life. Depression, anxiety, ADHD and high-stress are some of my specialties. Let me help you unpack so you can begin to focus on what's important and find meaning in life again.

What can clients expect to take away from sessions with you?

In our first session I will gather information about symptoms, situations and behaviors in order to explore the mental health concern and areas where you may struggle.

Explain to clients what areas you feel are your biggest strengths.

I have an easy-going approach to therapy and will go only as far as you take us. I am drawing on modalities such as Family Systems, CBT, Client Centered Therapy, Existential Therapy, and Solution Focused Therapy. I chose to become a mental health professional because life is anything but smooth sailing.

Describe the client(s) you are best positioned to serve.

Depression Anxiety ADHD Family Conflict Marital Issues Stress Coping Skills Parenting Skills Parent Child dynamics Anger Management

About Priscilla Apodaca

Specializes in

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Cognitive Behavioral Therapy is about shifting the way you think so you behave differently. It's about unlearning mal adaptive thinking patterns and replacing it with positive/realistic thinking.