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marlene cantu

(she/her)

marlene cantu, LMFT - California Therapist at Grow Therapy
Optum
LMFT
6 years of experience
Virtual
In-person
4126 South Dema...
Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overcome trauma, seeking therapeutic assistance is a healthy step toward evolving into a better version of yourself. I have been working in this field for over eight years . I have experience working with the Hispanic community. I am a Certified EMDR Therapist. I am also trained in The Flash Technique, Trauma Focused CBT (TFCBT), Internal Family Systems, and most recently Internal family Systems and Brain spotting. Over the years, I have gained experienced in helping individuals deal with anxiety, depression, suicidal ideation, self-harming, childhood trauma, relationship counseling and parenting. I'm passionate about helping people achieve their goals and I provide a safe, empathetic, healing environment.

Jake Garden-De La Hoya

(he/him)

Jake Garden-De La Hoya, LMFT - California Therapist at Grow Therapy
Optum
LMFT
3 years of experience
Virtual
My main therapeutic focus is increasing awareness of environments and everyday situations, opening one’s perception of life choices, and intensifying feelings of empowerment and liberation in our work together. Jake’s CBT/Solution Focused style is interactive and fun while honoring his client’s relationships, helping them discover what is truly needed from these relationships and inspiring them to live authentically. Jake has years of practicing in county mental health agencies as an MFT Trainee & AMFT.

Hannah Ngugi

(she/her)

Hannah Ngugi, LPCC - California Therapist at Grow Therapy
Optum
LPCC
6 years of experience
Virtual
I am a licensed professional clinical counselor based in California. I have been providing therapy to clients with wide range of mental health concerns for the past 6 years. I am a compassionate, non judgemental, empathetic listener who loves to support people and help them reach their full potential by identifying and overcoming the obstacles that hinder their personal growth.

Kamron Poosti

(he/him)

Kamron Poosti, LMFT - California Therapist at Grow Therapy
Optum
LMFT
10 years of experience
Virtual
Hello, I’m Kamron Poosti, a Licensed Marriage and Family Therapist based in Los Angeles. I specialize in addressing issues like anxiety, depression, social skills, burnout, and work-related stress. My client-centered approach offers tailored support to help you navigate your unique challenges and develop effective coping strategies. I’m dedicated to helping individuals from all walks of life achieve greater mental well-being and lead more fulfilling lives.

Jeff Yoo

(he/him)

Jeff Yoo, LMFT - California Therapist at Grow Therapy
Optum
LMFT
4 years of experience
Virtual
As an RLT trained therapist, I specialize in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your life and relationships. We will work together to foster personal growth and empowerment.

Kathy Cunningham

(she/her)

Kathy Cunningham , LMFT - California Therapist at Grow Therapy
Optum
LMFT
6 years of experience
Virtual
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for six years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.

Marcy Pullard

Marcy Pullard, LCSW - California Therapist at Grow Therapy
Optum
LCSW
25 years of experience
Virtual
I am a graduate of USC and licensed for 25 years. My experience began with LA County Children’s Services, and throughout my years I have also worked for probation, health/hospital services and the mental health departments. I have years of experience working with foster and transition age youth (16-25). I am an experienced clinician who is a university faculty member who teaches bachelor and master’s level students and a creator of social work training to support social workers entering the field. My area of expertise is assessment and documentation, particularly in crisis situations.

Daniel Alpiger

Daniel Alpiger, LCSW - California Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual
Good day! My name is Daniel and I am a Licensed Clinical Social Worker with over 10 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety. I graduated from the University of Texas A&M - Commerce and am currently licensed in California, Kentucky, and Texas. I believe the bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting clients in that journey in every way that I can.

Adam Gort

Adam Gort, LCSW - California Therapist at Grow Therapy
Optum
LCSW
19 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker who has been working in the field for nearly 20 years. I received my Master's Degree in Social Work from the University of Southern California in 2005 and have worked with many different populations throughout my career. I primarily have focused on treating depression, anxiety, grief and trauma but also have experience working with patients with mood disorders such as Bipolar Disorder

Nakila Hill

Nakila Hill, LCSW - California Therapist at Grow Therapy
Optum
LCSW
1 year of experience
Virtual
I'm Nakila Hill, a Licensed Clinical Social Worker (LCSW) committed to offering compassionate and supportive therapy. I focus on meeting clients exactly where they are in their personal journeys, assisting them in progressing towards their aspirations and goals. Specializing in depression, anxiety, and trauma-focused therapy, I create a safe and nurturing environment that encourages healing, personal growth, and positive transformation. My approach is client-centered, fostering empowerment and resilience in each individual's life.

Sharon Chajon

(she/her)

Sharon Chajon, LMFT - California Therapist at Grow Therapy
Optum
LMFT
3 years of experience
Virtual
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California State University, Fullerton and have been practicing for 4 years. However, I have worked in the mental health field since 2017. I help children, adolescents, and adults who struggle with depression, anxiety, and overall life stressors. I work with each client on becoming the best versions of themselves.

Orin Conant

(he/him)

Orin Conant, LMFT - California Therapist at Grow Therapy
Optum
LMFT
13 years of experience
Virtual
I am a seasoned and dedicated therapist, holding a license as a Marriage and Family Therapist (LMFT), and I am based in California. With 13 years of experience in this field, my practice is driven by a profound commitment to assisting individuals in their journey toward self-discovery and personal growth. My therapeutic approach centers around meeting my clients right where they are in their lives, offering them a safe and non-judgmental space to explore their thoughts, emotions, and experiences. I am deeply passionate about nurturing self-understanding, self-compassion, and self-love, guiding individuals to embrace these qualities as they navigate life's challenges. In my practice, I emphasize the importance of moving away from self-criticism and self-blame, recognizing these patterns as hindrances to personal well-being. Instead, I work collaboratively with my clients to foster self-acceptance and self-compassion, empowering them to build healthier relationships with themselves and others. My ultimate goal as a therapist is to help individuals discover their inner strengths, enhance their self-awareness, and develop the tools they need to lead more fulfilling and contented lives. It's a privilege and a passion of mine to assist others on their journey towards greater self-acceptance and emotional well-being.

Maria Arellano

Maria Arellano, LMFT - California Therapist at Grow Therapy
Optum
LMFT
10 years of experience
Virtual
I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I have 10 years of experience helping individuals and families improve their mental health and well-being by developing coping skills to overcome life challenges. I have experience assisting adult individuals presenting issues related to anxiety, depression, grief, substance abuse, anger management, PTSD, and stress due to life transitions. In collaboration with clients, I assist them in setting measurable and achievable goals according to each client’s needs and presenting problem as well as identifying the steps to accomplish the desired outcomes.

Jojo Rempojo

(she/her)

Jojo Rempojo, LMFT - California Therapist at Grow Therapy
Optum
LMFT
6 years of experience
Virtual
Hi ! I'm Jojo and thank you for thanking the time to read this! I'm an Licensed Marriage and Family Therapist in California and I work with adults and couples. I am motivated by Social Justice and I strive to ensure that my clients have a place in this world where their voices are being heard. My approach mostly surrounds Liberation Psychology, Decolonizing and Destigmatizing Mental Health Care, Person- Centered, Identity & Emotion Focused while providing Culturally safe and sensitive care, along with Gender Affirming Therapy Practices.

Tasfia Abhadhan

(she/her)

Tasfia Abhadhan, LMFT - California Therapist at Grow Therapy
Optum
LMFT
15 years of experience
Virtual
Hello, I'm Tasfia, I'm a Licensed Marriage Family Therapist with a passion to help individuals reach their personal goals. I have over 10 years experience providing individual therapy, family work and case management for children, adolescents and adults. My approach to therapy is cohesive and client-centered. I assist individuals identify their strengths and barriers through individual therapy, behavioral rehabilitation, and collateral support within a multicultural community.

Timothy Masterson

(he/him)

Timothy Masterson, LCSW - California Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker based in California. I received my social work Masters degree from CSU Sacramento and have been a practicing full-time therapist for over 7 years, working primarily with adults of all ages. I previously worked with adolescents and children, both in the public school system and in the foster care system (social work case management-type work). I previously worked in residential treatment with probationary adolescents as well as those with emotional-behavioral struggles.

Luke Barrett

(he/him)

Luke Barrett, LCSW - California Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
Luke is a Licensed Clinical Social Worker with a background in emergency medical services, hospital emergency departments, and health care for the homeless. He is a United States Coast Guard veteran located in California. Luke has a bachelor's degree in psychology, a master's degree in social work, and a master's degree in public administration. Luke believes in solution focused therapy, positive psychology, harm reduction, and cognitive behavioral therapy to improve quality of life and achieve goals. In therapy, Luke emphasizes healthy habit development, consistent focus on goals, and accountability.

Marilyn Rose

Marilyn Rose, LMFT - California Therapist at Grow Therapy
Optum
LMFT
20 years of experience
Virtual
Hi. My name is Marilyn Rose, LMFT. Having been a licensed therapist in Sacramento for over 20 years. I am excited about working with adults and their aging parents. A certified Grief Therapist and educated in Geriatric care, I have personal experience as a care giver / case manager for my elderly parents. I have expertise in helping clients with life transitions, and empowering them to develop coping strategies. Essentially, I aid my clients in creating their individualized life paths within a secure and sacred space. As a Licensed Marriage, Family Therapist it is out of my scope of practice to treat people with Personality Disorders. Due to the limitations of teletherapy, I choose not to work with couples. Due to lack of training, I am not seeing clients with illegal substances, gambling, and sex addictions. My preference is to work with women over the age of 35, may have ADHD /Autism issues, grief and loss issues, eating disorders, caregivers of family/friends.

Ana Adal

Ana Adal, LMFT - California Therapist at Grow Therapy
Optum
LMFT
15 years of experience
Virtual
Hi! I am a licensed Marriage and Family therapist working with adults and adolescents presenting with anxiety, depression, grief and loss, addiction, relationship and anger issues. I am passionate about supporting you to access your strengths and discover your full potential or as I describe it, as your "Best Self." I hold a Master of Arts in Spiritual and Counseling Psychology and my clinical training included community mental health settings, psychiatric/addiction residential treatment and school based settings as well as ongoing my private practice. ​ I believe we all have the inner resources and innate ability to access our strengths, intuition and knowledge in order to create the changes and growth we want in our lives in spite of life’s present challenges or past trauma. ​ I am committed to supporting my clients in releasing the self defeating thoughts, beliefs, emotions and addictive behaviors that keep you from experiencing emotional and spiritual wellness. My approach combines practical strategies with mindfulness and acceptance based interventions.

Kathryne Jones

Kathryne Jones, LMFT - California Therapist at Grow Therapy
Optum
LMFT
5 years of experience
Virtual
Hello! I am a Licensed Marriage and Family Therapist and Associate Clinical Counselor in the state of California. I have spent the past 5 years specifically focused on therapy/counseling, while incorporating over 20 years of experience providing wellness support through teaching yoga, meditation, mindful eating, and fitness classes, as well as volunteer work, including equine therapy. Rather than provide a one-size-fits-all approach, I recognize that healing can occur through different pathways, and I can help you explore options and find tools that work for you.

Asia McCready

(she/her)

Asia McCready, LCSW - California Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual
Greetings! My name is Asia and I help adult individuals with a history of developmental (childhood) trauma repair attachment injuries and thrive in their present-day relationships. As a team, we collaborate to make sense of these experiences, develop a toolkit of adaptive skills, and establish a safe space to promote post-traumatic growth. My therapeutic style is warm, collaborative, and individualized. You are the expert on your life, and I am here to challenge, guide and support you as you tread your therapeutic journey. Whilst informality is a marker of my style, evidence-based practices such as EMDR, CBT, and Motivational interviewing guide my interventions. If my style and approach sound like what you're looking for, I welcome you to reach out and begin this work with me. Choosing a therapist who understands your unique needs, has training in the subjects most relevant to your issues, and makes you feel comfortable can be difficult. It would be my honor to be your fit!

Loretta Blevins

(she/her)

Loretta Blevins, LPCC - California Therapist at Grow Therapy
Optum
LPCC
10 years of experience
Virtual
Hi, I’m Loretta Blevins, I work as a Licensed Professional Clinical Counselor or LPCC. I am licensed through the California Board of Behavioral Sciences. I have a Masters of Clinical Counseling and Early Childhood Mental Health, from San Diego State University. I have been in the field for about 14 years. I work collaboratively, in conversation with my clients. We will work together to explore your present thoughts and feelings so that you develop a better sense of self and increase mindfulness to enjoy your everyday life. I want to acknowledge your courage in taking this first step towards becoming your best self because, let's be honest - starting therapy can be empowering, confusing, and misunderstood, all at the same time. I will create a safe and welcoming environment that you can explore obstacles and concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

Kiana Naimi

(she/her)

Kiana Naimi, LCSW - California Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual
Hi there! I’m a holistic licensed clinical social worker (LCSW) in California with over six years of experience. I specialize in helping individuals and couples process grief, loss, and trauma, using a blend of therapeutic approaches to enhance resilience and well-being. My work fosters profound personal growth, healing, and a renewed sense of hope, guiding clients toward meaningful, empowered lives.

Craig Rothhammer

Craig Rothhammer, LCSW - California Therapist at Grow Therapy
Optum
LCSW
45 years of experience
Virtual
I am a highly experienced practitioner with 45 years of clinical experience, willing to work with more complex cases. I have a calm demeanor (California beach style) but communicate directly, with transparency and tact.. My goals are. to ensure your safety, assist you in developing the skills and insights to approach a vast array of situations., with the best possible outcomes. I seek to provide the means to manage immediate issues, but also techniques to become more independent in facing the inevitable future challenges of life. I have a tool kit of therapeutic approaches to find what best works for you, but also have extensive experience administering large behavioral health programs, where I can support the challenges of dealing with complex systems. I can listen attentively, educate you, and at times, assist you in accessing supportive resources, you may not have known are available or that you qualify for, to develop a holistic and comprehensive plan for continued wellness. I have accepted very complex cases, but stay within my areas of competency. These do not include primary chemical dependency treatment, LGBTQI+ issues, or eating disorders. I do not work with PC 290 registrants, those in court ordered treatment, workmen's compensation cases, or any others involving the legal system. I only do individual therapy. No couples or groups. I do not write letters for disability claims, emotional support animals, or to employers. My clinical license information is linked below: https://search.dca.ca.gov/details/2002/LCSW/9561/945099cb09db3ad408421b2df2e9f7d4

David Gonzalez

(he/him)

David Gonzalez, LCSW - California Therapist at Grow Therapy
Optum
LCSW
12 years of experience
Virtual
Hello and Welcome! My name is David Gonzalez and I am a bilingual (Spanish) Licensed Clinical Social Worker. I’ve been in the mental health field since 2013. In the last 12 years I've had the privilege to work with children, adolescents and adults across various professional settings. My modalities of choice are Cognitive Behavioral Therapy and Solution-Focus Brief Therapy. Whether you are dealing with depression, anxiety or adjusting to new life stressors, together we will develop a great treatment plan and get you to your desired goals. We will work from a holistic perspective (mind, body and spirit) and address your individualized needs. With my clinical training and your insight, I am sure we will do great work! So congrats on making it this far and for having the courage to take the first steps in your mental health journey. Let’s get to work!

Millie Montgomery

(she/her)

Millie Montgomery, LCSW - California Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual
Hi, I am Millie Montgomery, licensed therapist. Are you undergoing life changes where it is getting in the way of your happiness and daily functioning? Let us work together. I have a client-centered, trauma-informed, strength-based therapeutic style. I engage with client who are experiencing different issues or want a safe place to share their feelings and speak their mind. I believe in each individuals inner strength and resiliency to overcome any challenge that may arise in their lives. If you are ready to make changes in your life, reach out. Engaging in therapy is the first step in asking for help. You got this ! I am non-judgemental in manner and respect other's values and morals. I am currently offering virtual therapy at this time. only. Thank you for taking the time and I look forward to hearing from you.

Deborah L. Ramirez

(she/her)

Deborah L. Ramirez, LMFT - California Therapist at Grow Therapy
Optum
LMFT
6 years of experience
Virtual
Hi there. I'm Deborah, I am Licensed Marriage and Family Therapist in California. Thank you for visiting my profile. Congratulations on beginning or continuing your healing journey. I am committed to helping individuals achieve healing, restoration of joy and hope for their future with an integrative and client-centered approach. I am playful by nature and take a "thinking out of the box" approach toward therapy to tailor our sessions to the client's needs. I am experienced with Family Based Treatment, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy and Narrative Therapy. I have 5 years of experience working with children, adolescents and adults suffering from eating disorders, depression, anxiety, post-traumatic stress disorder, and those suffering from severe mental illness. I have experience working in several treatment settings such as Flexible integrated Treatment, Intensive Outpatient and Partial Hospitalization programs. I have also worked in Domestic Violence programs with survivors and in Assisted Community Treatment supporting for the severely mentally ill. I would love to partner with you in your journey toward healing.

Gina M. Delligatta

Gina M. Delligatta, LMFT - California Therapist at Grow Therapy
Optum
LMFT
11 years of experience
Virtual
Hello. I am a psychotherapist and mental health care professional who values not only the creative attributes of the mind but also the wisdom of the body and soul. My presence-oriented, client-centered approach, helps me connect in a way that empowers the change and growth you desire. I offer practical tools and guidance that support you to achieve wellness and balance. My areas of specialty include trauma, anxiety, depression, life transitions, self-esteem, relationships, and creativity. I am well-versed in teaching coping skills, self-regulation, and mindfulness practices. Somatic-based, psychodynamic, depth, art, narrative, and CBT are some of the therapeutic modalities I apply. I have also facilitated mindfulness and trauma-informed, self-regulation practices to groups. Because I care deeply about supporting my clients through times of need, the relational guidance and support I maintain helps clients achieve their goals and overcome challenges. I especially connect with those who are struggling to find their way through life transitions, and the difficulties encountered along the way. My own life experience informs and gives insight into these struggles, and my open, authentic, and non-judgmental personality helps clients to feel safe and at ease. Building trust and openness is key to my work, and I value each and everyone’s unique story and journey. I also have a background in the creative and professional arts and this experience gives me a unique insight into supporting those who are creatives. Additionally, I have an insider's perspective on cross-cultural issues and understand some of the challenges one meets when living in a country different from where they were born. Currently, I am a PhD candidate in East-West psychology with a focus on imaginal practices and their transformative potential.

Lauren Certilman

Lauren Certilman, LCSW - California Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual
Hello and welcome! My name is Lauren Sherwin, and I'm a Licensed Clinical Social Worker (LCSW). I'm glad you're here. We all have challenges in life and need a helping hand at times. My goal is to help you achieve your goals. Together, we will identify your wants and needs, while implementing tools and strategies to help you heal. I have experience working directly with children, adolescents, and adults in a wide array of settings. My specialties include anger management, family conflict, depression, anxiety, life transitions, school issues, relationship issues, and self-esteem. My approach is strength-based and client-centered. I utilize Cognitive Behavioral Therapy, Solution-Focused, Problem-Solving, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. I know selecting a therapist can be a daunting and confusing experience at times. How do I know where to start? Will I find someone I connect with? How can therapy help me? These questions and curiosities are a normal part of the process and I'm excited to help guide you and answer any questions you may have about therapy. Feeling better is possible!

Wayne Munchel

(he/him)

Wayne Munchel, LCSW - California Therapist at Grow Therapy
Optum
LCSW
30 years of experience
Virtual
Greetings! I'm an experienced Licensed Clinical Social Worker that has devoted my career to helping others successfully manage mental distress and make meaning of their painful experiences. Since graduating from UCLA with my MSW, I have provided compassionate trauma-informed therapy, as well as supervised and trained a large number of other mental health professionals. Through a collaborative partnership, I have witnessed clients heal and grow!

Valerie Sanz

Valerie Sanz, LCSW - California Therapist at Grow Therapy
Optum
LCSW
16 years of experience
Virtual
I am a licensed clinical social worker in California. I hold a master's degree in Social Work and a master's degree in Psychology. I am currently a doctoral candidate completing my PhD in Media Psychology, where I focus on the latest research regarding the impact of social media on mental health. With over 16 years of professional experience, I have worked with individuals of all ages with diverse cultural backgrounds. My career is dedicated to helping individuals struggling with addictions, relationship issues, trauma, domestic violence, and sexual assault. I collaborate with the District Attorney/Victim Witness program to support those navigating legal challenges within the court system. Throughout my career, I have worked in private practice, psychiatric hospitals, a Native American charter high school with at-risk youth, and as a school-based therapist in a non-profit organization. I provide guidance to individuals seeking change, focusing on self-empowerment, self-esteem, and self-confidence techniques. I treat everyone with respect, sensitivity, and compassion. I customize sessions and treatment goals to address the unique and specific needs of each individual. It takes courage to embark on a journey towards a more meaningful and fulfilling life, and the initial steps toward change may seem daunting. I am here to facilitate your exploration of that journey and empower you through self-discovery and awareness.

Sarah Tabsh

(she/her)

Sarah Tabsh, LMFT - California Therapist at Grow Therapy
Optum
LMFT
4 years of experience
Virtual
Hello! My name is Sarah, I am a licensed marriage and family therapist based in San Diego, California. I specialize in working with immigrants and children of immigrants to empower them to overcome the unique challenges of balancing East/West cultural norms. You're the expert of your life, I am here to empower you and offer different perspectives. I earned my Bachelor of Science degree in Health Sciences from Chapman University, and my Masters of Arts degree in Marital and Family therapy from the University of San Diego. My clinical background includes working with people in outpatient settings and higher levels of care, supporting people in creating a life worth living.

Felicia Kelley, LCSW 112644

(she/her)

Felicia Kelley, LCSW 112644, LCSW - California Therapist at Grow Therapy
Optum
LCSW
15 years of experience
Virtual
Hello, I'm Felicia, It's nice to meet you! Do you feel that your life needs more balance? Do you question your self-worth and identity? Are you burnt out? Are you realizing that you forgot about yourself? I motivate children, teens, young adults, and women to build their self-esteem and overcome the hardship of living with anxiety and depression. Working together, we can build on healthy ways of coping with life stressors and find ways to achieve emotional goals. I will use a client-centered approach to bring the power of healing back into your hands. Starting your therapeutic journey can bring trepidation but this will be the best decision to foster healing and growth. In our sessions, I will provide a safe place to explore life's challenges and I promise to always use empathy and compassion to give you a level of understanding that you deserve. Let's start this journey together!

Steven Nelson

(he/him)

Steven Nelson, LMFT - California Therapist at Grow Therapy
Optum
LMFT
7 years of experience
Virtual
My bio Hello, My name is Steven Nelson. I am always delighted with being able to help others find their own conclusions with life's circumstances. There can always be a positive aspect to a struggle or an unfortunate situation. "If you seek, you will find." At times we just need that support to help see it. In addition to my Psychological Therapy license, I hold specialties certifications in Drug and Alcohol addiction, Cognitive Behavioral therapy, Sex Addiction, Trauma and Domestic Violence prevention.

JORGE LIMON

(he/him)

JORGE LIMON, LMFT - California Therapist at Grow Therapy
Optum
LMFT
8 years of experience
Virtual
I am a licensed Marriage and Family Therapist who specializes in providing Telehealth therapy to individuals, couples, and families. My approach is collaborative and supportive, focusing on helping patients navigate challenges like anxiety, depression, and relationship concerns. Using evidence-based practices such as Cognitive Behavioral Therapy, I tailor sessions to meet your unique needs and empower you to achieve greater emotional well-being and meaningful connections in your life. My goal is to create a safe, nonjudgmental space where you feel heard and supported throughout your therapeutic journey

Carlos Damian Quintero

(he/him)

Carlos Damian Quintero, LMFT - California Therapist at Grow Therapy
Optum
LMFT
10 years of experience
Virtual
I know that the decision to start therapy is a huge step and that actually going through with therapy can be a cause of fear or anxiety as therapy is not always easy as it takes time, money and ultimately effort to open up to someone who regardless of experience or training is just a stranger at first.

Claire Friedman

(she/her)

Claire Friedman, LMFT - California Therapist at Grow Therapy
Optum
LMFT
20 years of experience
Virtual
I am a life long meditator who raised a family of three with my husband of 42 years. I returned to school as an adult, so I offer the hope and skill of a complicated life lived and obstacles overcome. I can help you define your problems, give them a voice, and find solutions to support the life you choose. I truly believe that whatever your challenges are, you can find a better way to cope. I can witness and guide you through it, if you are ready to look at yourself and your life honestly. Change can be fast or slow, but change we must in order to thrive.

Corina Mendoza

(She/Her)

Corina Mendoza, LMFT - California Therapist at Grow Therapy
Optum
LMFT
7 years of experience
Virtual
As a bilingual and bicultural mental health therapist, I bring a unique perspective to my practice, integrating diverse cultural insights with evidence-based therapeutic approaches. My therapeutic approach is deeply rooted in cultural competence, allowing me to connect with people in a meaningful way and offer therapy that fully respects and integrates their cultural identities. I aim to foster a therapeutic space where people feel understood, empowered, and supported throughout their journey.

Luisiana Kyriakides

(she/her)

Luisiana Kyriakides, LMFT - California Therapist at Grow Therapy
Optum
LMFT
6 years of experience
Virtual
In-person
651 3rd Avenue,...
Hi there, I'm Luisiana. Do you feel overwhelmed and exhausted by the challenges that life throws your way? Would you like to enhance the quality of life you deserve? A safe space to process difficult thoughts and feelings? I empower individuals to thrive in their environments by working on tough emotions, feelings and actions that may be preventing one from living their fullest potential. I enjoy utilizing a hollistic approach to support you to organically reach your therapeutic goals healing the mind, body and soul. Together we can analyze and address the root and help you fulfill your desired goals. I lean into a more client centered approach ensuring you to feel safe, comfortable, and authenticity. *I am also Spanish Speaking*

Luis Velasco

(he/him)

Luis Velasco , LMFT - California Therapist at Grow Therapy
Optum
LMFT
15 years of experience
Virtual
Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults, and older adult clients develop healthy coping skills to manage emotional distress and to improve or return to their typical function. I'm looking forward to walking with you in finding your set of healthy coping skills and to reduce the impact of symptoms on your function.

Tonya Meeks

Tonya Meeks, LMFT - California Therapist at Grow Therapy
Optum
LMFT
15 years of experience
Virtual
Tonya Meeks, LMFT Licensed Marriage and Family Therapist Specialties: Autism Spectrum Disorders, Anxiety, Bullying, Addiction, Eating Disorders, Trauma, IVF/Fertility Support Hi, I’m Tonya—a therapist, writer, and performer with over 20 years of experience helping individuals and families navigate life’s challenges. My approach is deeply informed by my background in writing and performance, blending creativity and empathy to foster healing. As a parent of a neurodivergent son, I understand the unique needs of individuals with autism spectrum disorders (ASD). My personal experience allows me to connect with families in profound ways and offer insights grounded in real-world experience. I also offer compassionate support for individuals navigating fertility struggles, having personally undergone IVF as a single mother by choice. In addition to traditional therapy, I integrate creative expression into my work. Through storytelling and performance, I help clients explore their narratives, reframe challenges, and unlock new pathways to self-discovery. This holistic, individualized approach allows me to support clients in ways that resonate with them personally. I specialize in working with children, teens, and young adults, offering tailored treatment plans for emotional regulation, social skills, and mental health challenges such as anxiety, trauma, and addiction. My approach is collaborative and trauma-informed, helping clients gain insight and build resilience at their own pace. Beyond therapy, I created and perform in Flying Standby, a one-woman show that explores themes of vulnerability and personal transformation. I believe in the power of creative expression as a tool for healing and personal growth. Whether you’re navigating trauma, addiction, or neurodiversity, I am here to guide you on your journey of healing and self-discovery.

Aimee Severe

(she/her)

Aimee Severe, LMFT - California Therapist at Grow Therapy
Optum
LMFT
25 years of experience
Virtual
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issues and grief issues. I like to help see pregnant and new mom’s achieving the most out this time and find ways to feel less anxiety and depressed and more fulfilled. For people in the LGBTQ+ community i have specialized in gender health issues since 2014 and have always been an ally. During Covid I decided to increase my skill and knowledge with assisting people moving through grief and took a few seminars focusing on grief work with David Kessler.

Kiana Shelton

(she/her)

Kiana Shelton, LCSW - California Therapist at Grow Therapy
Optum
LCSW
13 years of experience
Virtual
Welcome! My name is Kiana Shelton. I am a dedicated and compassionate Licensed Clinical Social Worker with over 13 years of experience. As a Black Woman, Mother, and Ally to all marginalized populations. I know not everyone is equipped to hold your vulnerability. My commitment to fostering a supportive therapeutic relationship allows me to guide individuals towards a deeper understanding of themselves, facilitating their journey towards growth and emotional well-being. Together, we can discover the paths to resilience, inner peace, and a more fulfilling life.

Kaeli Modrzejewski

(she/her)

Kaeli Modrzejewski, LPCC - California Therapist at Grow Therapy
Optum
LPCC
4 years of experience
Virtual
Hello! I'm a Licensed Professional Clinical Counselor (LPCC) offering virtual therapy sessions to California residents. I received my Masters from Lamar University and have been practicing for about 4 years. I have 3 years experience working in an eating disorder residential facility, where I helped people aged 16-25 on their path towards recovery. Prior to that, I worked with people aged 16-75 for depression, anxiety, and substance use, and worked at a foster care agency with families and foster children.

Ceccily Bednash

(she/her)

Ceccily Bednash, LMFT - California Therapist at Grow Therapy
Optum
LMFT
10 years of experience
Virtual
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I understand the psychological, emotional, financial and lifestyle challenges that creatives face in a world that prioritizes capitalism over creativity. I will help you to use your unique gifts and talents in order to live your life in the fullest expression of yourself.

Willie Barefield

Willie Barefield, LMFT - California Therapist at Grow Therapy
Optum
LMFT
17 years of experience
Virtual
Greetings. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I am a graduate of California Baptist University and I have been licensed 17 years. I have experience working with children, adolescents, adults, couples, and families. However for approximately the past seven (7) years I am working with adults only; ages 18-65. I assist them with acknowledging challenges they are facing and learning new ways of coping.

Priscilla Hebert MS LPCC LAADC

(she/her)

Priscilla Hebert MS LPCC LAADC, LPCC - California Therapist at Grow Therapy
Optum
LPCC
6 years of experience
Virtual
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment facilities where I held space for those in early recovery from substance use disorders. This population ranged from men's only, women's only and LGBTQ+ Many of these individuals also struggled with anxiety, depression, trauma and eating disorders. I have also had the opportunity to work with adolescents at risk of sex trafficking. This work is extremely rewarding as the clients are at an age where they are most influential and willing. I am a deeply spiritual person and practice in the study of yoga and meditation and participate in somatic healings such as Kundalini Light Intergration (KALI) and breathworks. I am also a level two Reiki practitioner (training to become a master) and a certified personal trainer. When I am not holding space for healing, I enjoy being in the outdoors, surfing, climbing, reading and cooking nutritious and fun to eat meals. I hope to continue the journey of providing a safe space for individuals where healing can occur for years to come. I offer sessions both early in the morning (5am - 7am) and later in the evening (6pm - 9pm) to accommodate those who work nine to five or those who just prefer early morning or evening therapy sessions.

Lane Ratchford, LMFT, CHt

(she/her)

Lane Ratchford, LMFT, CHt, LMFT - California Therapist at Grow Therapy
Optum
LMFT
16 years of experience
Virtual
Hi, I'm Lane. I know that looking for a therapist-- finding the right "fit" and someone you can trust--can be a daunting process. Let me tell you a little about my practice, and if you have any questions, I welcome them. Over 16 years of clinical practice, I have accumulated a number of techniques for helping folks feel more whole in their daily experience. I believe that it's my job to get to know and to honor your truth and endemic wisdom. I'm here to be a compassionate partner in your self-exploration. Honesty, transparency, and trust in our relationship is paramount. I am always interested in hearing your thoughts and feelings about our working relationship. Most times, talking about what's happening in the moment, in our interactions, is therapeutic, and leads to new skills that can be deployed in everyday life. Therapy is a place to learn about and practice being authentic, noticing along the way the places you might have had to curtail your truths to cope in previous situations.

Farhad Ghodsi

(he/him)

Farhad Ghodsi, LMFT - California Therapist at Grow Therapy
Optum
LMFT
10 years of experience
Virtual
I am a licensed marriage and family therapist located in San Francisco, specializing in psychotherapy for adult/elder individuals and couples. I’ve had the privilege of working within various multidisciplinary teams providing psychotherapy for over a decade. This work has enabled me to develop my therapeutic skills and expand on personal attributes vital to the therapeutic processes. I’m passionate, committed to work with people toward their goals, to heal emotional wounds, to achieve more clarity while allowing for growth and improving lives.

Jamula Taylor

Jamula Taylor, LMFT - California Therapist at Grow Therapy
Optum
LMFT
3 years of experience
Virtual
I am Jamula (Jamalah) Taylor and I am an LMFT. I have worked with many adults from various backgrounds from homelessness to prison inmates. I pursued my career path so that I can help others like myself, my friends, and my family obtain the support they need. I know seeking help can be difficult and scary especially when you do not know where to start. I want to let you know identifying you may need/want help is the first step that many do not take so great job!! I specialize in working with adults with depression, anxiety, codependency, stress, and Domestic Violence. My approach is calming and can be laid back when necessary. I am not the expert in your life, I am a supporter. I like to think of myself as a member of your team to see you reach your goal of being a better you.

Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.