Greetings! I am a Licensed Clinical Social Worker, graduate of Arizona State University. Life’s challenges are an opportunity for growth! I believe therapy has the capacity to provide insight into ourselves, help us understand who we are and why, and increase awareness and authenticity. My approach to therapy is person-centered, with an emphasis on compassion and empathy. My goal as a therapist is to help you feel stronger in the face of challenges, adjust behaviors that are holding you back, and heal pains from the past. I look forward to meeting you and am honored to be a part of your journey.

What can clients expect to take away from sessions with you?

In our first session together, we will start with brief introductions, then complete an intake. The intake process usually takes about 45 minutes and allows me to get a full picture of you and why you are seeking therapy services. After the intake we will create a treatment plan together, which will be your goals for therapy.

Explain to clients what areas you feel are your biggest strengths.

I am a non-judgemental, accepting, open-minded, ethical and compassionate therapist.

Describe the client(s) you are best positioned to serve.

I love working with young adults, age 18-26, as this can sometimes be a difficult time due to self- discovery and transitions. I have experience assisting clients of all ages with depression, anxiety, self-esteem, stress, trauma, relationship issues, life transitions, grief, chronic and terminal medical conditions. I use a variety of therapeutic interventions, as one size does not fit all. I am trained in cognitive behavior therapy, motivational interviewing and solution-focused therapy.

About Katy Kottabi