Book 100+ of the best Blue Cross Blue Shield therapists in Arizona

******* At this time, I am choosing to work only with Individual men, men of color and members of the LGBTQIA+ community - ***including those questioning*** - I am not working with couples at this time- “Everyone’s childhood plays itself out.” Our first understanding of ourselves comes from the first people we know. From there, the other relationships we participate in tend to reflect those aspects of ourselves previously learned. I specialize in successfully treating the presenting symptoms of childhood trauma. Including and often self-limiting: substance abuse, social and intrapersonal anxieties, clinical, situational and abandonment depression, and the often self-sabotaging and socially unacceptable yet still ubiquitous unresolved rage. As a California and Arizona Licensed Marriage & Family Therapist, I am privileged to work with a variety of highly intelligent and uniquely talented people, who, due to a lifetime of psychological, spiritual and philosophical pain are often the last to be aware of their authenticity as their true value. The kind of pain that breeds overwhelming feelings of anxiety & depression; encourages thoughts of confusion & discourages the truth in one’s potential or abilities. All of which lends itself toward self-destructive behaviors that double down as “proof” of our unworthiness.

Hi! I'm a Licensed Clinical Social Worker and have worked as a Therapist for the past 21 years. I received my Masters from Arizona State University 2003. I have worked with the military population, civilians and families since 2006. I also have vast experience with virtual and in person therapy with the civilian adult population, addressing and treating a variety of common, daily life struggles

Greetings ! I am a Licensed Professional Counsellor (LPC) based in Arizona. I received my Master of Arts in Counseling from Ottawa University and have been practicing for 10 years. I majored in the treatment of Trauma, Abuse, and Deprivation to facilitate adults challenged with post- traumatic stress, anxiety , and depression by teaching them coping skills and healthy alternative approaches to self-defeating behaviors to help improve their quality of life.

Hi! I'm a Licensed Marriage & Family Therapist (LMFT), licensed in California, Arizona, and New Mexico. I have a Master of Arts in psychology and have been practicing for 14 years. I help adults of all ages, who are struggling with symptoms relative to anxiety, depression, grief, trauma, and other issues, to reduce their symptoms on their path towards mental wellness and the best version of themselves.

Welcome! I'm Diana and I've helped thousands of struggling children, adolescents and adults in the public school setting and private practice for 32 years. I am highly experienced at treating common issues such as anxiety, depression, trauma, ASD, diabilities and ADHD. I also had the opportunity to help children and their families who are dealing with more complicated problems that are compounded by grief, divorce, abuse, separation anxiety, or disabilites.

Hi, I am a licensed counselor (LPC) based in Arizona. I received my Masters from Grand Canyon University. I have been in the Mental Health field for 20+ years. I specialize in working with people struggling with issues like anxiety, depression, trauma, or other mental health disorders who seek out counseling as a way to understand and cope with their feelings and behaviors

My name is Susan Charney MSW,LCSW with a diversified experiential backround. I work with those individuals ,couples and families that are compliant and realize that everyone can use some help at some point. It takes courage to realize help is needed. My job in the first session, is to be transparent and to establish trust.Thank you for choosing me as your therapist.

Hi I am licensed by the Arizona State Board of Behavioral Health. I provide tele-health counseling across the state for adults. I am passionate about helping others overcome past trauma, anxiety, and low self worth. I truly love what I do so it does not feel as much like work. There is no cookie cutter modality. I tend to meet people where they are at and use whatever tools best suit their unique needs. I have been described as down to earth, non judgmental, empathetic, strengths based, and competent. I earned my Masters Degree in the Advanced Standing program ASU in 2012 and have been independently licensed since 2019. I opened my private practice in 2020. I tend to use a growth mindset-meaning small baby steps and progress not perfection. We become the little things we do a lot rather than the big things we do sometimes. All you have to do is show up as you are.

Hello! I'm Robert, and I want to commend you for taking the courageous step towards bettering yourself through therapy. As a licensed therapist in Arizona and Virginia with 6 years of professional experience, I have had the privilege of working with individuals facing a variety of challenges, including anxiety, depression, mood disorders, complex trauma, PTSD, and life changes. My approach is rooted in respect, sensitivity, and compassion, ensuring that every client feels valued and understood.

I am an experienced LCSW with whose been working with clients for 28 years. This experience has led me to meet and work with thousands of clients throughout the country and world to expand my understanding of the complexities and struggles which are part of the growth process. I've learned through active engagement, demonstrating consistency, and applying effective techniques and tools those I work with experience effective and sustainable growth. My experiences have taught me the power of change and what occurs when clients choose to actively engage in their lives and the process it takes to work through many of the hurdles we all face. I've had multiple roles throughout my career which has given me great insight into the treatment process. I've served as a clinician, clinical director, consultant, program owner, and CEO. I've had a great deal of experience working with addiction, anxiety, depression, chronic pain, and dual-diagnosis issues. My depth of experience has given me great insight and allows me to effectively engage and address and provide positive outcomes for clinically complex issues.

English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.

Tracey is a masters-level licensed professional counselor licensed in Arizona and New Mexico. She is a graduate from Ottawa University specializing in Trauma, Abuse, and Deprivation. She specializes in treatment services for trauma, sexual behaviors, relationships, addictions, mental health, and LGBTQIA2+. Tracey has completed training to be a CSAT, RACS, CSOPT. Modalities incorporated into her services are The Meadows Model, Post Inductive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems. It is important to assess an individual's needs and meet them where they are at. The goal of work done in therapy is not just to look at the current situation, but to concurrently explore the origin of problems. This form of examination helps relieve current stressors while developing understanding and resilience for the future.

Hello! Congratulations on taking this step toward living a happier and more meaningful life! It takes courage! I received a Masters Degree in Marriage and Family Therapy in 1999 at Auburn University in Alabama and have been providing care ever since. I have worked as a full-time clinician, mentored and provided clinical supervision to new professionals and also oversaw a community behavioral health center for more than a decade as the clinical director. Currently, my full-time job is providing military and family life counseling at Davis-Monthan Air Force Base in Tucson. I also have this small private practice. An important goal of mine is to help you feel comfortable and confident that counseling is a safe place. I operate from a position of compassion and empathy. Together we work through the issues you are struggling with. I do not take the stance that I'm the expert on your life but instead will guide you through the change process at your own pace and readiness.

I am a licensed professional counselor with a master’s degree in counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance abuse, depression and anxiety. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for r you and change can last.

I am a licensed clinical social worker (since 1990) and health coach in Arizona. I help people to make small changes over time that add up to a happier, healthier, more fulfilling life. My own life experiences have included inherited trauma; infertility and adoption; parenting a high need child; homeschooling; and working in community mental health, private practice, foster care, schools, and home healthcare.

Rob Koehl invites adults to embark on journeys of healing and transformation. Through building awareness, focus, and emotional regulation skills, clients build confidence to start facing the stumbling blocks of their pasts. Balancing acceptance and change with gentle compassion, people's relationships with their painful experiences start to shift, helping them find new joy in life. Finding growth through learning DBT skills and EMDR.

I am a Licensed Marriage & Family Therapist (LMFT) based in Arizona. I received my Masters from Arizona State University and have been practicing for 5 years. I also specialize in communication skills and have a background in couple's therapy. I help clients to identify emotions and aspects of personal identity. My goal is to assist clients in discovering healthier coping skills and realistic ways to navigate stressful situations.

I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, depression and addiction issues and I am genuinely interested in your story. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you are seeking meaning and purpose for your existence allow me to assist you in your discovery process. Together we can identify what is needed to create your best life experience.

Hello! My name is Nicholas Beard, and I am the owner of Bridgewater Behavioral Health. I am native of Lake Havasu City, Arizona and am currently working between Arizona and Texas. Over the last 10 years, I have trained and practiced in helping individuals with issues such as anxiety, depression, body image, relationships, family conflict, trauma, and sexual abuse. I am nationally certified and licensed with both the state of Arizona and Texas as a Licensed Professional Counselor.

Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University and a bachelor’s degree from the University of Paris VII. I am a licensed professional Counselor (LPC) in the states of Arizona and South Carolina. I am also an independent licensed addiction counselor (LAC) in the State of South Carolina. I have been licensed for over 15 years and have worked with many people and populations to feel better and live their best life! The pressures of being everything to everyone can be overwhelming. I have worked with individuals, couples, and families in residential and outpatient settings. I have provided treatment for individuals of all ages with a variety of conditions such as anxiety, depression, and PTSD. I have had successful experience in addressing Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression, Relationship issues, Addictions, Parenting issues, Adjustment issues/Coping with life changes, self-esteem, and Anger management. I have also worked with adolescents to prevent out of home placement or a run with the Department of Juvenile Justice. Maybe you feel as if the weight of the world is upon your shoulders. Perhaps you feel as if friends and family don't understand, or don't have time in their own lives to hear your problems. Life can be full of feelings of depression, anxiety and all the in-between. You want to find peace and relief from the things that are holding you back and I am here for you. If you are looking to address stress and reduce symptoms, my practice is one of acceptance. My/our time together is free of judgment. You do not need to be fixed; you just need to rediscover the tools that you already have within you.

Hi! I'm an Arizona Licensed Professional Counsellor (LPC) and also a Tennessee Licensed Professional Counselor with Mental Health Service Privider designation. I received my Masters from the liberal arts university in Tennessee and have been practicing for about 15 years. I have worked with people who have struggled with trauma as well as anxiety and depression. I also have experience working through life transitions, LGBTQ+ specific issues, and many other difficulties.

My name is Edwin Sanchez. I am a bilingual Hispanic counselor and have 15 years experience working in the counseling setting. I have counseled children and adults with a variety of mental health issues. I have worked with clients in crisis, clients in prison, and group and couples therapy. I am compassionate and authentic in my approach. I have also worked with a variety of ethnic groups and am very culturally sensitive in my sessions.

Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun! I am a Licensed Mental Health Therapist with 14-plus years of counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way. I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.

I am a Licensed Professional Counselor in the state of Arizona with professional experience in public agencies and private practice. I consider myself a Generalist with a specialty in Substance Use Disorders (SUDs). My couch as hosted teens, adults, couples, and families with wide-ranging clinical presentations. While my approach to treatment is eclectic based on individual needs, I generally employ interventions from CBT, DBT and Motivational Interviewing. I received my BA in Literature from the State University of New York in 1995 and my MS in Clinical Mental Health Counseling from University of Phoenix in 2021.

I am a seasoned, supportive, and well experienced licensed mental health therapist, having worked in private practice for many years in AZ. I am an expert listener, and enjoy working with adults 18-older ages who are experiencing difficult symptoms associated with past or present life challenges that require intervention and processing in ways that may restore a greater life balance and well being.

I am a licensed professional counselor in Arizona and Louisiana. I work with individuals, families and children birth to any age who are struggling to overcome trauma or other adverse situations. My passion is children and families. Grow accepts age 6 and up but if you are a parent of a younger child, I would be happy to work with you on parenting stress and help you build skills to support your young child's mental health and minimize challenging behaviors that limit family enjoyment and fulfillment. I am rostered in Child Parent Psychotherapy and basic trained in EMDR. I use play and art therapy techniques and parenting education in my work with children. With adults and children I approach therapy from a person centered framework and utilize other methodologies such as CBT to help you become a more fulfilled version of yourself. I have worked with people from all walks of life and socioeconomic status in outpatient settings, community based programs, group homes, day programs and families involved with children's services. I have experience with young children starting at birth, families, adolescents, adults and seriously mentally ill individuals. If you are seeking help for your child or yourself I would be happy to meet with you for a consultation.

Hello , I am a licensed social worker based in Ohio. And I also am licensed in California and Arizona. I have been practicing for close to 40 years, so have a great deal of professional and life experience, that I can apply to my work with clients. I am motivated to help adults of any age, move forward with their lives. And there to help clients develop healthy skills that they can utilize, to become their "best selves." My approach is primarily short term/solution focused. And do not generally work with clients who are desiring long term counseling.

Hello! I'm Vicky Snyder. I have 12 years of experience working in the mental health field. I am a Master's level Licensed Professional Counselor (LPC). My passion is faith-based counseling, specializing in anxiety, depression, trauma, grief, addictions, and relationship issues. I work from a non-judgmental approach, and can bring in faith-based components if you express a desire for such. I believe there is hope for living the life you want. You can start your new life now.

Hi, I am a Licensed professional counselor (LPC) based in Arizona. I earned my master's in professional counseling through Grand Canyon University and have been practicing for the past 4 years. I help adolescents and adults overcome struggles of anxiety, depression, mood disorders, and trauma that hold people back from being the most empowered version of themselves. I work with multiple therapeutic interventions to help my clients reach their counseling goals.

As a therapist, I aim to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I am here to listen and collaborate with you on your healing and personal growth journey. My practice is dedicated to working with you to identify your goals and develop effective strategies, empowering you to live a more fulfilling life.

While I am a therapist first, I am a social worker second, and am passionate about addressing the ways trauma impacts not just individuals, but society as a whole. Outside of being a therapist and social worker, I also take care of my rescue kitty, Squish. When she is not hiding my art supplies, I most enjoy creating mixed media art while perfecting my latest playlist. I also most enjoy time spent with close family and friends, engaged in fun, comedic banter.

I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the people that I work with, and with a collaborative and nonjudgmental mindset, together we will identify goals and values, and the barriers that prevent them from getting there. I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults since 2015. If you are ready to make a change, let’s get started today. I look forward to meeting you and working with you on your journey.

Hi! I'm Osvaldo Gotay Ruiz, a Licensed Clinical Social Worker (LCSW) based in Arizona. I received my Masters from the The Pontifical Catholic University of Puerto Rico and have been practicing for approximately 10 years. I help individuals struggling with emotional problems, to become the best versions of themselves. I bring a compassionate and holistic approach to my practice, aiming to empower individuals and communities facing various challenges. With a strong commitment to social justice and advocacy, I strive to create meaningful connections and provide support tailored to the unique needs of each client. My expertise spans from crisis intervention and counseling to navigating complex social systems, ensuring that individuals receive the resources and guidance necessary to enhance their well-being and achieve their goals. By fostering a collaborative and empathetic environment, I aim to make a positive impact and contribute to the resilience and empowerment of those I serve.

Embarking on a journey of self-improvement can be daunting. I am dedicated to employing a range of tools and techniques to assist you in overcoming life's obstacles, developing new skills, and enhancing your self-confidence. Being a therapist is both a profound responsibility and a privilege. The role demands a deep sense of empathy, patience, and an unwavering commitment to the well-being of others. Therapists must navigate the intricate landscapes of human emotion and behavior, providing a safe and non-judgmental space for clients to explore their thoughts and feelings. I employ a range of techniques and therapeutic modalities tailored to each individual's unique needs, constantly adapting and learning. Beyond the technical skills, the essence of therapy lies in the genuine connection and trust that forms between therapist and client, fostering a journey toward healing and personal growth.

I am a licensed clinical social worker who provides therapy that focuses on feelings, emotions, trauma, communication, and empathy. I believe healing is needed for every one of us, in order to heal we must work from the inside to the outside. It is my home that you will allow to assist in your journey to wellness, hope, closure, and healing.

Hello. I am a Licensed Professional Counselor and have worked in this field for over 20 years. I enjoy and have had the great honor in facilitating self-improvement and growth in my clients in a variety of ways and with a variety of issues and concerns. I find much satisfaction in being a part of my clients' journey to become healthier and effective in life.

Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your identity, my approach is about understanding you as you are—there’s nothing inherently wrong with you! Together, we'll focus on retraining thought patterns and building new neural pathways to help you move through life’s stressors with greater ease. I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings. Our work together will involve a variety of exercises, techniques, and assignments tailored to your unique needs, helping you feel better and more grounded faster. My specialties include depression, anxiety, life transitions, gender identity, stress, trauma, and grief, among others. Think of our sessions as a partnership where you have the space to explore, heal, and grow, with my support. I'm committed to helping you find clarity and direction and Invite you to reach out and book a session through my website. I look forward to the possibility of working together!

Hello, I am a Licensed Professional Counselor. I having been working with children, teens and families for the past 18 years. I specialize in birth to 5 development, specifically relating to trauma. For the past few years, I have been serving children, teens, and families primarily dealing with grief, toxic stress and/or trauma symptoms. Though my primary treatment focus is TF-CBT, I am very holistic and modify my approach to the unique needs of each individual/family.

Hi there! I am a Licensed Professional Counselor (LPC), working out of Arizona. I received my master's degree from a CACREP Accredited Program at Capella University. I have been working in a rural community, providing behavioral health services to youth, families and adults for the past 8 years. I have a passion for helping clients improve their lives, relationships and their sense of self. I have facilitated groups and provided individual counseling focusing on anxiety, depression, addiction, self-esteem, life challenges, past trauma, and relationships. I have a passion for being outdoors, enjoying camping, off-roading, and boating. When I am not serving clients, I am playing with my dogs, spending time with close friends and family and cooking up a delicious meal (from a recipe that I probably found on Pinterest).

I’m a Licensed Clinical Mental Health Counselor serving both North Carolina and Arizona. I have a Master’s degree and currently working toward my Doctorate of Education in Traumatology. As a Certified Clinical Trauma Specialist and I’ve spent the last six years helping children, teens, and adults recover from trauma and build healthier ways to manage their emotions and move closer to optimal wellbeing. Together, we can navigate the tough stuff.

Hi, I am so glad you have reached my page. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hello! My name is Cally Skalko and I am a Licensed Professional Counselor. Over the past 25 years working in education and psychology, I have worked in behavioral health community centers, clinics, private practices, hospitals, residential treatment facilities and specialty school programs. I have mentored youth and their families on the Akimel O’odham Reservation, taught students ages K-8 as a public educator, directed and trained teachers in birth through school age childcare facilities, and opened my home and heart to six amazing young people as their foster mom (“auntie/Tia"). ​ Therapy includes a variety of modalities and skills in sessions ranging from REBT, CBT, DBT, Reality Therapy, Substance Use and Addiction Counseling, Trauma Therapy and Animal Assisted Therapy. ​ My passion as a therapist is guiding and supporting my clients toward peace and a holistic life of LOVE. Simply defined by loving themselves, others, and their higher power in a way that manifests healing and lasting change.

Hello! I am a Licensed Psychologist based in Arizona. I have been providing therapy for over 10 years to individuals ranging from teens to late adulthood. I have worked with a wide variety of individuals with unique concerns, ranging from lifestyle transitions to dealing with chronic, lifelong mental health issues. I provide a supportive and encouraging environment to help overcome stressful situations.

My name is Elizabeth and I am a licensed professional counselor (LPC) in the states of Texas and Arizona. I am also a certified school counselor and transitioned to full-time mental health counseling after working as a high school counselor. I have been working as a counselor for 9 years, primarily in the school setting. I have helped my students with issues such as family problems, academic struggles, relationship issues, trauma/abuse, ADHD, autism, LGBT-issues, depression, anxiety, perfectionism, grief, and suicidal ideation. Before working as a counselor, I was an elementary teacher for 6 years. I have experience working with adults and adolescents. I love seeing my clients understand themselves better and improve their mental health. I feel comfortable counseling people from a variety of backgrounds, especially those whose backgrounds are different than my own. My entire professional career has been spent with a primarily Hispanic population, but I am comfortable with other cultures, as well. I am a big fan of CBT (Cognitive Behavioral Therapy) and Solutions-focused therapy, but I try to cater my counseling to each client, so I often incorporate different counseling philosophies as needed. I believe my clients are the experts on their own lives and I want to work with them to improve their contentment, coping skills, and mental health. I believe it is important and beneficial to have a nonjudgmental, unbiased person to talk to. This is one of the best parts of counseling. I often use humor to lighten the mood when counseling. I find this helps grow my relationships with my clients. Congratulations on making the first step towards getting help. I would love to work with you.

Hi, I'm Bonnie! I'm a Licensed professional counselor in Arizona and New Jerey. I received a master's degree in Professional counseling ,and spent over ten years working with dual diagnosis clients. I specialize in working with adults dealing with trauma, substance use disorders, relationship issues, personality disorders, low self-esteem, anxiety and depression. My approach is flexible and tailored to your unique needs, blending Post-Induction Therapy, Transactional Analysis CBT, DBT, and a compassionate, person-centered approach.

Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.

Before I worked as a counselor I worked as a technical writer and software tester, and then as a caseworker in social services. I have also been a studio engineer with much work in audio and video editing and got to spend a year on the film festival circuit for a documentary I made about being an independent musician. All of those experiences I feel are helpful in working with clients from different backgrounds and perhaps in understanding that most of us want to find something meaningful in this life and often feel that we still don't know what our real calling.

Hello, I am a Bilingual Licensed Professional Counsellor ( LPC) based in Arizona. I received my Masters degree from Grand Canyon University and have been practicing for 10 years. I have helped young adults, adults and older adults struggling with stress, and anxiety reach their full potential. By utilizing evidence-based techniques tailored to your unique needs, I aim to empower you on your journey to better mental health and well-being. Together, we will navigate your experiences and achieve meaningful change in your life.

I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Arizona and Colorado. I resides in Florida. I help adults cope with various challenges impacting their lives. I help clients recognize their own strengths to make the changes they need.

I am a LPC with a PhD in psychology from Walden University. I have been counseling for almost 20 years. Before that, I was a teacher working with students with emotional concerns and their families. I know that it can be very difficult to take the first step to seek counseling. My intent the moment you “walk through the door” is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. I grew up in a Christian family riddled with dysfunction; alcoholism, addiction, anxiety, chronic pain, depression, suicidal ideation, and chronic medical issues. I have also worked in the educational sector with children with behavior issues, ADHD, ODD, OCD, attachment disorder, autism, as well as anxiety and depression. I am a people person. I am empathetic, I listen, I am real, and I can help.