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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 37 insurances. Specializes in Coping Skills, Grief, Parenting and 5 more.

Grace McCauley

(she/her)

LCSW, 26 years of experience
Warm
Authentic
Solution oriented
VirtualAvailable

LCSW in Texas & Arkansas As a Clinical Social Worker since 2000, my objective is to assist individuals in navigating life while providing support in developing healthy coping skills along the way. We will work together to identify new and existing personal strengths, exploring your goals in order to create a viable plan to aid in measurable growth through health and wellness challenges. In addition to my private practice (opened in 2003) my background includes employment as Adolescent Emergency Shelter Director, School Counselor, Hospice, Hospital Palliative Care LCSW and Bereavement Coordinator. Working with individuals, couples and families are all options as we look at the most beneficial way to address the challenges of life. We can explore your goals and objectives to determine which modality best meets your needs and adjust as needed along the way.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions, with your input throughout the process.

The biggest strengths that I bring into our sessions

My specialty is assisting with life's transitions, from early childhood to end-of life, including loss and grief.

The clients I'm best positioned to serve

I love helping clients discover and hone their personal strengths as they navigate toward their goals.

Specialties

Top specialties

Coping Skills

Grief

Parenting

Other specialties

ADHD

Anxiety

Couples Counseling

Depression

Trauma and PTSD

I identify as

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

Arkansas

Texas

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Administrators

Independence Blue Cross

Cash - $100 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Research has shown that CBT is one of the most beneficial treatments for anxiety and depression. Numerous clients, over the years, have validate this as they began to incorporate the insights and skills gained.

, 38 ratings

3 ratings with written reviews

September 11, 2025

I love her name. God has blessed me with Grace over and over do it seemed fitting. Everything I was looking for were in her specifications so I went with my gut and I’m glad I did. Grace is perfect and so easy to open up to.

Verified client, age 35-44
Review shared after session 1 with Grace

May 8, 2025

Grace is always kind and invested in what I have going on and what I bring to the session, she has great suggestions but meets me where I am at. She backs up her guidance with theory and has helped me make conclusions I would not have made on my own while also just being open to listen.

Verified client, age 25-34
Review shared after session 7 with Grace

March 7, 2025

I feel very comfortable with Grace, she is very knowledgeable about therapeutic techniques and nonjudgmental.

Verified client, age 25-34
Review shared after session 5 with Grace