Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Catherine Purser, LCSW - Therapist at Grow Therapy

Catherine Purser

Catherine Purser

LCSW
15 years of experience
Virtual

I am a dedicated and experienced Licensed Clinical Social Worker with over 15 years of experience in the mental health field. With a Master’s degree in Social Work from Stephen F Austin University and a Doctorate of Business Administration in Healthcare Management and Leadership, I have a passion for helping individuals and families overcome obstacles and reach their fullest potential. Throughout my career, I have worked in a variety of settings, including hospitals, community and state mental health centers, corrections and skilled nursing facilities. This diverse background has equipped me with a broad range of skills and strategies to address a wide array of mental health issues.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

Choosing a therapist is a deeply personal decision. I pride myself on creating a safe, non-judgmental space where clients can explore their thoughts and feelings. My practice is built on the values of integrity, empathy, and dedication to client well-being.

Describe the client(s) you are best positioned to serve.

I work to create a safe, virtual space where you can address your anxiety and depression with proven, empathetic approaches. From managing daily stress to navigating deeper concerns, we provide personalized strategies and tools to help you regain control and foster a sense of calm. Take a step towards a more balanced and peaceful life with the convenience and privacy of online therapy. From the comfort of your own home, receive personalized support and effective strategies to improve your mental health and regain joy in your life. Let me partner with you on your journey to feeling better and living fully.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I believe in meeting clients where they are and walking alongside them on their path to wellness. My therapeutic methods are rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Informed Care.