I am a dedicated and experienced Licensed Clinical Social Worker with over 15 years of experience in the mental health field. With a Master’s degree in Social Work from Stephen F Austin University and a Doctorate of Business Administration in Healthcare Management and Leadership, I have a passion for helping individuals and families overcome obstacles and reach their fullest potential. Throughout my career, I have worked in a variety of settings, including hospitals, community and state mental health centers, corrections and skilled nursing facilities. This diverse background has equipped me with a broad range of skills and strategies to address a wide array of mental health issues.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Choosing a therapist is a deeply personal decision. I pride myself on creating a safe, non-judgmental space where clients can explore their thoughts and feelings. My practice is built on the values of integrity, empathy, and dedication to client well-being.
I work to create a safe, virtual space where you can address your anxiety and depression with proven, empathetic approaches. From managing daily stress to navigating deeper concerns, we provide personalized strategies and tools to help you regain control and foster a sense of calm. Take a step towards a more balanced and peaceful life with the convenience and privacy of online therapy. From the comfort of your own home, receive personalized support and effective strategies to improve your mental health and regain joy in your life. Let me partner with you on your journey to feeling better and living fully.
I believe in meeting clients where they are and walking alongside them on their path to wellness. My therapeutic methods are rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Informed Care.