Hello, I'm a Licensed Psychologist (LP) based in Texas. I received my Doctorate from the APA accredited California School Professional Psychology- Fresno. I and have been practicing clinical psychology over 20 years. I help adults struggling with career stress, relationship issues and mental health disorders become the best versions of themselves. I use Cognitive Behavioral Therapy (CT) and Brief Psychodynamic Therapy (BPT) in an eclectic fashion to address psychological issues.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. I will typically ask a set of questions to help me hone in on specific issues and treatment focus. This will help to create a tailored plan for us to work through in follow-up sessions. I am committed to providing a safe and supportive space where clients can openly explore challenges related to anxiety, depression, and self-care. My approach focuses on helping individual strengthen their confidence, communication and personal boundaries – both within themselves and with in their relationships – to enhance her overall quality of life.
Explain to clients what areas you feel are your biggest strengths.
Having worked with mental health clients for over 20 years, I believe have refined my ability and skill to a high level of effectiveness. My aim is to help uncover the root cause of your challenges and create a tailored plan that leads to measurable progress. Therapy can be a powerful tool for personal growth, guiding you toward the fulfilling life you deserve. When you're ready to share, I am here to support you on your journey.
Describe the client(s) you are best positioned to serve.
Clients may often feel stuck, overwhelmed, anxious or depressed. My focus is on helping clear the emotional obstacles that may be hindering or impairing self-growth and psychological well-being. Together, you and I can create a therapy plan that is tailored to your specific needs. I acknowledge you've taken the first step towards bettering your mental health and I hope it is the empowering experience you may be anticipating.
About Dr. Mary Gonzales
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
Through the use of Cognitive Behavioral Therapy (CBT) , negative thought patterns are examined in order to develop more effective coping strategies to deal with emotional and psychological challenges such as anxiety, depression, and trauma related symptoms. The goal is to help you develop lifelong skills for managing thoughts and emotions. In addition, if necessary I utilize Cognitive Processing Therapy (CPT) to focus is on thought patterns related to trauma such as guilt, shame, or self blame. The goal is to help you resolve negative belief patterns associated with trauma.
Psychodynamic
I also utilize Brief Psychodynamic Therapy (BPT) to help you break free for unresolved trauma or relationship patterns.
Couples Counseling
The focus of couples counseling is to enhance the couples understanding of one another, strengthen the emotional bond and improve problem solving skills which the goal is to increase partnership, satisfaction, and harmony.