Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Genesis Montealegre, LMFT - Therapist at Grow Therapy

Genesis Montealegre

Genesis Montealegre

(She/Her)

LMFT
4 years of experience
Virtual

Hi, I'm Genesis, a therapist dedicated to helping people heal in a deeper, more transformative way. I work with individuals who feel stuck in emotional patterns, struggle with self-doubt, or want to understand themselves on a deeper level. My approach blends insight from the past with practical tools from the present, so you can break free from limiting beliefs and step into a more empowered, authentic version of yourself. Healing isn't just about coping - it's about true self-discovery and growth and I'm here to guide you on that journey.

What can clients expect to take away from sessions with you?

In our first session, my goal is to create a safe and comfortable space where you can share as much or as little as you'd like. We'll start by getting to know each other, exploring what brought you to therapy, and discussing your goals. I'll ask some questions to better understand your experiences, challenges, and what support looks like for you. This session is about building trust and giving you a sense of how we can work together to help you heal, grow, and move toward the life you want.

Explain to clients what areas you feel are your biggest strengths.

What makes me unique as a therapist is that I don't just offer a space to talk - I offer a space to transform. I believe therapy is most powerful when we show up as our real, authentic selves, and that's exactly how I approach our work together. As a first-generation individual myself, I understand the complexity of balancing family expectations, cultural identity, and personal growth. My lived experience, combined with clinical experience allows me to deeply connect with my clients, helping them uncover patterns, heal from the past, and step into their power. Healing isn't just about surviving, it's about thriving.

Describe the client(s) you are best positioned to serve.

I love working with culturally diverse, first-generation individuals who are navigating family expectations, relationships, and the everyday chaos of life while striving for something more. Many of my clients have experienced past trauma and are ready to heal, grow, and redefine what's possible for them. If you have been feeling the weight of being the first in your family to break cycles and carve out a new path, you're in the right place! No matter where you come from or what you've been through, you deserve a space to feel seen, heard, and supported.

About Genesis Montealegre

Specializes in

Licensed in

Appointments

Virtual

My treatment methods

Psychodynamic

In our work together, we'll explore how your past experiences and emotions might be influencing your current thoughts, feelings, and relationships - sometimes in ways you may not even realize. By understanding these patterns, we can work on healing old wounds and creating healthier ways of thinking and responding. This process helps you gain deeper insight into yourself and create healthier relationships.

Humanistic

I also take a humanistic approach, which means I see you as a whole person, not just your struggles. My goal is to create a safe, supportive space where you can better understand yourself, build self-acceptance, and move toward the life you truly want.