Heather Goudy
Hi! I am glad you're here! I am Heather and I am a Licensed Professional Clinical Counselor working with clients located in Ohio. I have 5 years of experience working with individuals that struggle with mood disorders, trauma, attachment wounds, anxiety, and more. I use a variety of modalities in my practice to find what best works with each client.
I have 5 years of experience working with individuals that struggle with mood disorders, trauma, attachment wounds, anxiety, and more.
I have been trained in EMDR which helps to desensitize and reprocess trauma. I have also completed trainings and use attachment theory, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Internal Family Systems (IFS).
First session
Our first session is a "get to know you" type of session. This is a foundation session for me to get to know you, what you like, what you are looking for in therapy, your goals, and the things you struggle with. I will ask you questions and review your intake forms and work with you on a plan to reach your goals.
Strengths
I am always authentic with my clients. I want this to be a safe and comfortable space for you to share what is going on in your life and the best way to do that is by being myself. I bring compassion, empathy, and honesty.
Ideal clients
I work with adults struggling with anxiety, depression, relationships, trauma, life transitions, and boundaries. I hope to work alongside clients to overcome daily stress, find effective coping strategies, improve daily functioning, improve relationships, and work through trauma.
Treatment methods
Eclectic
I use a variety of interventions to help clients improve their moods and functioning.
Attachment-based
I think relationships and attachment play a big role in how we function and can interact with others. I explore how early and current attachments have impacted clients over time.
EMDR
I have been trained in EMDR and use it to help clients desensitize and reprocess traumatic memories.
Location
Virtual sessions
Identifies as
Woman
Top specialties
Anxiety
Depression
Trauma and PTSD
Other specialties
Coping Skills
Family Conflict
Grief
Life Transitions
Mood Disorders
Serves
Adults (18 to 64)
Licensed in
OhioLicense E.2303820-SUPV