Janine N Harrigan
The desire to experience relief in your current situation has led you to this very moment. I am here to help you. I work with clients who are ready to disrupt old patterns that no longer serve them and are experiencing circumstances like trauma (stemming from past/recent events),
The desire to experience relief in your current situation has led you to this very moment.
relationship concerns, stress, grief/loss, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles, self-esteem, family conflict, and adjustment difficulties.
First session
Our first session is to lean-in to understand what is your pain-point(s). The intention for the first session is for you to feel like you are seen, witnesses and feel encouraged to continue with a renewed sense of hope.
Strengths
In our time together, it's your safe place to receive deep support and accountability as you make the shifts to have your desired fuller life. I use person-centered principles tailored to you. Transformation happens when you are willing to explore with curiosity your thoughts, feelings, behavior and triggers in a safe place. The ask of you is to open-minded, trust the process and be willing to tolerate the momentary discomfort towards your transformation. You are in the right place. Take the next step - schedule a 15 minute video consultation.
Ideal clients
I work with clients who are ready to disrupt old patterns that no longer serve them and are experiencing circumstances like trauma (stemming from past/recent events), relationship concerns, stress, grief/loss, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles, self-esteem, family conflict, and adjustment difficulties. The ask of you is to be open-minded, trust the process and be willing to tolerate the momentary discomfort towards your transformation. You are in the right place. Take the next step - schedule a 15 minute video consultation.
Treatment methods
Strength-Based
Collaborative, client‑led goal setting with a focus on internal strengths and resourcefulness rather than weaknesses.
Location
Virtual sessions
Identifies as
Prefer not to say
Top specialties
Life Transitions
Older Adults
Women's Issues
Other specialties
Family Conflict
Grief
Men's Issues
Perinatal Mental Health
Serves
Woman
Licensed in
District of ColumbiaLicense LC50079637
MarylandLicense 18798
VirginiaLicense 0904008344