Jeshonda D
Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 6 years of experience working with adult clients. I help clients who battle with depression, anxiety, stress, have low self-esteem, and been through traumas.
I help clients who battle with depression, anxiety, stress, have low self-esteem, and been through traumas.
The goal is to help clients obtain joy, heal, and become the best version of themselves. You deserve to have peace of mind and determine your purpose in life. So don’t hesitate to reach out because I look forward to working with you!
First session
We will start by introducing ourselves and getting a feel for what the issues and problems have been for client. This will help me develop a treatment plan with client that can help them achieve goals.
Strengths
I am well-trained in assisting clients with identifying their triggers and safe places. As well as, ways to manage emotions and cope with triggers in the moment.
Ideal clients
I love seeing clients become more optimistic after being depressed or anxious. Clients deserve to feel happy and not weighed down by life’s stressors or uncertainties. So I create a safe place where clients can speak freely and not be judged. I am here to support and guide clients each step of the way along their mental health journey.
Treatment methods
Christian Counseling
I discuss Christianity with clients. We explore Biblical principles and spiritual practices (ex.prayer) to follow and engage in to feel whole and at peace.
Cognitive Behavioral (CBT)
Clients will explore and identify their thought patterns that impact their emotions.
Humanistic
I uplift clients so they become self-aware of their own free will and can determine what is best suited for their life when decision making.
Psychodynamic
Client is guided by me in processing and reflecting on past traumas that impact them today (ex.during childhood)
Mindfulness-Based Therapy
I teach client mind and body connecting coping tools to apply to uplift their mood and become emotionally regulated. We dive in to mindfulness techniques, such as deep breathing, meditation, sensory and guided imagery (ex. visualization) work.
Location
Virtual sessions
Identifies as
Christian
Woman
Top specialties
Anxiety
Depression
Trauma and PTSD
Other specialties
Anger Management
Career Counseling
Coping Skills
Life Transitions
Peer Relationships
Self Esteem
Spirituality
Serves
Adults (18 to 64)
Licensed in
DelawareLicense Q1-0012423
FloridaLicense TPSW4127
MarylandLicense 31994