Zareen Khimani
Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling experience committed to providing practical help to achieve optimal mental health via professional guidance and support.
The therapeutic relationship is one of my biggest strengths as a therapist, I have faith in building rapport and providing support that you need for your specific needs.
I have helped individuals from young children to adults and families struggling with issues related to trauma, depression, grief, anxiety, alcohol/drug use, and many other mental health problems. I am highly approachable and sincerely care about helping you gain insight while developing the skills necessary to cope with your problems independently. I have also helped individuals regarding their relationship issues guiding them on how to set healthy boundaries, manage anger and become more assertive in life. I work with parents struggling with their children, by helping them develop a positive parenting style to discipline their children. In our journey together, you can unearth patterns that restrain you from bringing wholeness mentally.
First session
In our first session/intake together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored treatment plan for us to work through in follow-up sessions.
Strengths
I promise to offer a safe and confidential space for you to be open without fear of judgment. All sessions are offered online through a private HIPAA-compliant Zoom platform. I believe in treating everyone with respect, sensitivity, and compassion. You will find me the most approachable, empathetic, non-judgmental, easy to talk to, and relatable individual. The therapeutic relationship is one of my biggest strengths as a therapist, I have faith in building rapport and providing support that you need for your specific needs. I enjoy collaborative working with clients as they strive to learn emotions and want to work toward making changes in their individual lives and improving interpersonal relationships. I look forward to connecting with you to achieve your goals.
Ideal clients
Children 10 and up, teen, adults, elders( 65+). I love working with individuals who feel stuck, overwhelmed and anxious due to their past traumatic experiences in life.
Treatment methods
Cognitive Behavioral (CBT)
In my therapy sessions, we will be connected via a client-centered collaborative approach to reveal your strengths, grab opportunities, cope with life challenges and build a deeper understanding of yourself. My goal is to provide support, and empowerment and give you tools to foster growth and wellness by helping you increase your insight and develop healthy behaviors. In our sessions together, we will collaborate to establish goals to work towards over the course of treatment.
Location
Virtual sessions
Identifies as
Asian / Asian American
Woman
Top specialties
Anxiety
Depression
Trauma and PTSD
Other specialties
ADHD
Addiction
Anger Management
Bipolar Disorder
Child or Adolescent
Coping Skills
Couples Counseling
Dissociative Disorders
Eating Disorders
Family Conflict
Grief
LGBTQ
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Personality Disorders
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Suicidal Ideation
Women's Issues
Serves
Adults (18 to 64)
Children (6 to 12)
Elders (65 and above)
Teenagers (13 to 17)
Licensed in
FloridaLicense MH18642