Licensed to practice in Florida and accepts 5 insurances. Specializes in Anxiety, Grief, Trauma and PTSD
(she/her)
If you feel that you will never be able to get over your grief, anxiety or trauma, bad relationships, etc. then you need to take a chance on me. Plenty of clients have felt similar and I have helped them to get to where they want to be. I'm an Intuitive Professional Counselor who works with adults. I've been in practice for over 20 years. I'm like a trauma mixologist! I'm always learning more to better help my clients.
The first session is primarily an information gathering session on your past, present and any future concerns. This helps you further identify issues or concerns that may hold you back and further develop your goals for healing.
I'm very good at designing meditations to suit the specific areas your interested in working on. I will be able to pick out patterns playing out from your childhood that are affecting your present functioning. I'm able to teach you ways to deal with your anxiety and improve your self talk. With couples therapy, I'm able to mediate and help you communicate more effectively with your partner.
Adults, Trauma, Anxiety, Grief, Relationships, Women’s issues, Social Anxiety, Depression
Top specialties
Anxiety
Grief
Trauma and PTSD
I identify as
White
Woman
Adults (18 to 64)
Elders (65 and above)
Florida
Blue Cross Blue Shield
Florida Blue
Anthem
Independence Administrators
Independence Blue Cross
EMDR
I'm a Level 3 practitioner and have had great success with this treatment method. Sometimes I combine EMDR with Rapid Resolution Therapy and Inner Child work.
Brainspotting
I am a Level 1 practitioner and have had great success with this treatment method. Clients are usually amazed by how this method opens up their communication abilities.
Cognitive Behavioral (CBT)
I've been providing CBT therapy for 26 years. I provided individual and group therapy utilizing CBT.
26 ratings with written reviews
July 20, 2026
We’ve had a few sessions now, and I can honestly say that I’m feeling so much better. I don’t feel like I have anything to prove and I feel like my inner child has been healing. I’m looking forward to the next months to see how much improvement I can make in healing myself and how that will look when I interact with others. Tara brings a kind and calm demeanor, allowing our sessions to feel like a safe space to reflect and heal.
July 13, 2026
She’s very easy to talk to, she’s very open minded. She’s helped me relax and open up more.
May 22, 2026
Tara has a lovely and gentle demeanor. I feel very comfortable opening up to her.