Anna Sloan
It is my goal to provide a space where you feel safe, open and respected and you can gain a better understanding about things you are struggling with in life. Whether that be life transitions, relationships, grief, loss, work stressors etc., that may be causing you to feel anxious, depressed, or alone. At each stage in life comes challenges, I aim to help you navigate these with a gentle, personalized and strength-based approach. I hold a Master’s degree in Social Work from Michigan State University and have been practicing since 2016. My areas of specialization include grief support and education, life transitions, relationship issues, anxiety, and self-esteem. I work with individuals 18 and older.
My areas of specialization include grief support and education, life transitions, relationship issues, anxiety, and self-esteem.
I look forward to learning more about you and working together to help you achieve a better balance in life.
First session
The first session helps us make sure we are a good fit for each other. It is important to me to make sure you feel comfortable. We will also go over treatment expectations and explore the current challenges you are looking for support with.
Strengths
I am open, non judgmental and empathetic, I can help create a plan that is unique to your needs.
Ideal clients
I've worked with a wide variety of individuals. However, my main areas of expertise include grief support/education, life transitions, anxiety, self-esteem, and relationship challenges. I enjoy helping individuals 18+ to navigate through lives challenges and exploring coping skills that work for them in a strengths based approach.
Treatment methods
Grief Therapy
I have been working in grief support and education focused area for the last 5+ years. Following a companioning model and education on the tasks of grief. I aim to create a space where you can process your experience, changes and impacts of loss on your life to help you navigate life moving forward.
Strength-Based
Looking at each network in an individuals life to identify strengths on a personal/professional/community level and how they can impact your experiences. I aim to help you process your self-esteem, self-confidence and interpersonal relationships by providing a space you feel heard, validated and respected.
Acceptance and commitment (ACT)
I integrate the Acceptance and Commitment Therapy (ACT) model to help clients build psychological flexibility—the ability to stay present, accept difficult emotions, and take meaningful action aligned with their values.
Location
Virtual sessions
Identifies as
Woman
Top specialties
Coping Skills
Grief
Life Transitions
Other specialties
Anxiety
Depression
Family Conflict
Fertility & Reproduction Issues
Parenting
Peer Relationships
School Issues
Self Esteem
Women's Issues
Serves
Adults (18 to 64)
Elders (65 and above)
Licensed in
MichiganLicense 6801109681