John Digman

LISW, 16 years of experience
Humorous
Authentic
Open-minded
VirtualAvailable

I am an experienced Motivational Therapist with a Positive Psychology approach, often described as both a Listener and Life Coach. My specialties include working with ADHD/ADD, Male Issues, Anger, Depression, Anxiety, Teens Issues, Couples Counseling, Grief, Trauma, Abuse, Addictions, Low Self-Esteem, as well as Career Counseling and Family Therapy. I invite you to call or email GROW to schedule a session soon! Set an appointment time that works for you. Morning, Afternoon and Evening sessions 7 days a week! Adults, older teens, and couples are welcome. I have 20 years of experience as a Counselor and Clinical Social Worker and I try to provide a Positive and even Fun approach that I hope you will enjoy! Motivational Therapy and Positive Psychology work and they can be applied to work for you. Support, insight, awareness, and growth, are associated with therapy for a reason. There IS help for a wide variety of problems that may have you feeling anxious or hopeless today.

Get to know me

In our first session together, here's what you can expect

Session #1 is often used as a "get to know you" appointment since therapist and client must decide if the relationship is the "right fit" for success.

The biggest strengths that I bring into our sessions

My style is enthusiastic & engaging in a comfortable relaxed manner. Therapy can be fun & entertaining, when appropriate. Counseling can provide laughter & compassion, while helping you achieve the change & success you want. People of all ages often talk about how enjoyable our sessions are.

The clients I'm best positioned to serve

I am experienced with adult males and females as well as couples.

Specialties

Top specialties

Anxiety

Depression

Mood Disorders

Other specialties

Anger Management

Career Counseling

Grief

I identify as

Prefer not to say

Serves ages

Adults (18 to 64)

Licensed in

Ohio

Accepts

Blue Cross Blue Shield

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

a type of psychotherapeutic treatment that helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions.

Motivational Interviewing

MI is practiced with an underlying spirit or way of being with people: Partnership. MI is a collaborative process. The MI practitioner is an expert in helping people change; people are the experts of their own lives.

Eclectic

Eclectic therapy is an approach that draws on multiple theoretical orientations and techniques. It is a flexible and multifaceted approach to therapy that allows the therapist to use the most effective methods available to address each individual client's needs.

Solution Focused Brief Treatment

is a short-term goal-focused evidence-based therapeutic approach, which incorporates positive psychology principles and practices, and which helps clients change by constructing solutions rather than focusing on problems.

, 140 ratings

16 ratings with written reviews

May 6, 2026

John was recommended to me by the app after completing the questionnaire regarding the type of therapist that would be a fit. It couldn’t have been more correct. John is funny, intelligent, direct, and gentle but with a dose of reality hitting knowledge. He’s already helped me and provided great action-oriented work. I look forward to continuing to see him and building on the strong foundation we laid down in our first session.

Verified client, age 35-44
Review shared after session 1 with John

April 27, 2026

John was very warm and funny which put me at ease and made me feel more relaxed.

Verified client, age 55-64
Review shared after session 1 with John

February 25, 2026

A great first meeting, looking forward to more sessions

Verified client, age 25-34
Review shared after session 1 with John