Caroline Roach

LCSW (she/her)10 years of experienceNext available
5.0 (111)
Authentic
Solution oriented
Warm

Hello, my name is Caroline Roach and I am a licensed therapist providing online therapy services to individuals seeking help with their mental health and well-being. I have a Master Degree in Social Work from Saint Leo University and have been practicing therapy for 9 years.

I specialize in working with individuals experiencing ADHD, attention issues, parenting concerns, and depression/anxiety.

Throughout my career, I have gained experience working with a diverse range of clients dealing with various mental health concerns, such as depression, anxiety, ADHD, and relationship issues.I believe in a collaborative approach to therapy, working together with my clients to identify their goals and develop a personalized treatment plan.

First session

We will get to know each other, go over why you are seeking therapy today, some background information and tentative setting a few easy goals

Strengths

I specialize in working with individuals experiencing ADHD, attention issues, parenting concerns, and depression/anxiety. I'll help you develop practical strategies to overcome challenges and achieve your desired outcomes

Ideal clients

I work best with clients navigating ADHD, anxiety, and depression, especially when those struggles are affecting motivation, follow through, relationships, and day to day life. Many of the clients I support feel overwhelmed by their own minds and want help understanding why things feel harder than they seem for other people. I help clients build insight, improve coping skills, and find more effective ways to manage emotions, responsibilities, and stress.

Treatment methods

Cognitive Behavioral (CBT)

I integrate CBT into my therapy by using talk therapy combined with supportive techniques, providing an overview of CBT principles to help clients recognize and reframe unhelpful thought patterns

Location

Virtual sessions

Identifies as

  • White

  • Woman

Top specialties

  • ADHD

  • Anxiety

  • Depression

Serves

  • Adults (18 to 64)

  • Elders (65 and above)

  • Gender-fluid

  • Individual Therapy

  • Man

  • Non-binary

  • Transgender

  • Woman

Doesn't specialize in

  • Couples Counseling

  • Family Conflict

  • Family Therapy

Licensed in

  • FloridaLicense SW16203

  • MaineLicense LC24454

Accepts cash

$100/session

Reviews and ratings

5.0 rating (111)14 reviews
September 17, 2026

Caroline is amazing. She does a wonderful job at listening to your problems and giving helpful tips just to make it through the day to day. She is honest and very kind. I look forward to our sessions.

Verified client, age 25-34Review shared after session 2 with Caroline
August 20, 2026

She was amazing , she understands my feelings and my difficulties and is grieving strategies to get better results

Verified client, age 45-54Review shared after session 1 with Caroline
May 13, 2026

Felt very welcoming within the first 30 seconds. I’ve seen several therapists and none of them were as direct, honest and open as she was. I am very much looking forward to progressing further in my journey with Caroline.

Verified client, age 35-44Review shared after session 1 with Caroline
Schedule 60 min