Licensed to practice in Maryland and accepts 5 insurances. Specializes in Anxiety, Child or Adolescent, Depression and 2 more.
Do you feel like you’re never enough? You think nothing goes in your favor, despite you trying over and over again. Other people’s paths seem laid out clearly while yours seems unclear and unpaved. You feel like your emotions whether anxiety, depression, frustration, uncertainty, etc. have clouded your way. Being human includes a great deal of suffering and discomfort. You want to deal with thoughts and emotions in a more helpful way. You want to discover your path and lead a life of full potential. You want to be able to overcome obstacles along your way. I can help you to take the steps towards the life you want to live.
I help children, adolescents, and adults. I use an eclectic style of therapy along with evidence-based interventions in order to provide a tailored experience for every client. The holistic, or mind-body, approach is the healing focus of my practice.
Treatment Modalities include: Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Mindfulness-Based Strategies, and Trauma-Informed Interventions.
I have specialized experience in working with anxiety and depression. I teach how to overcome the stigmas dealing with mental health, disrupt unhelpful cycles, and encourage learning and thriving from our human emotions.
Top specialties
Anxiety
Child or Adolescent
Depression
Other specialties
Obsessive-Compulsive (OCD)
Self Esteem
I identify as
Woman
Adults (18 to 64)
Children (6 to 12)
Teenagers (13 to 17)
Maryland
Blue Cross Blue Shield
Anthem
CareFirst
Independence Blue Cross
Independence Administrators
5 ratings with written reviews
August 20, 2025
Jasmine has and is my safe place. She allows me to be me without any judgement, she hears & sees me for exactly who I am and whom I want to be. I have been advised on how to go about making me happy both mentally as well as physically. I am left feeling empowered, understood & graceful for all lessons taught. Thank you !
July 28, 2025
My first chat with her was so warm and comforting. I am excited to continue working with Jasmine!
April 28, 2025
Jasmine is a good listener and comes up with very helpful solutions to help alleviate of the issues I’m experiencing. I definitely appreciate her perspective on some of the problems I’m dealing with. Overall she’s been very helpful.