Licensed to practice in 2 states and accepts 5 insurances. Specializes in Anxiety, Coping Skills, Grief and 7 more.

Debi Douglas

LMHC, 15 years of experience
Warm
Solution oriented
Authentic
VirtualAvailable

Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have been helping others since 2009. The fundamental aspect of therapy is helping others to overcome life toughest seasons; addressing issues that may become a stumbling block. Life challenges can eventually lead to mental discomfort. Helping others for many years, I apply different treatment modalities that will assist you in reaching your therapy goals.

Get to know me

In our first session together, here's what you can expect

As your therapist, my primary goal is to meet you where you are at in order for us to achieve your therapy goals. Meeting you where you are at is allowing you to share deep, and painful circumstances that brought you to therapy. In our first meeting, I make it my priority to make you feel at ease as sharing your life story can be very hard most times. The therapeutic relationship is the number one advocate for change!

The biggest strengths that I bring into our sessions

My theoretical orientation is a client centered approach. Clients are inherently motivated toward achieving positive psychological functioning. I patiently and caringly act as a guide, and source of support to help my clients through difficult and challenging life situations.

The clients I'm best positioned to serve

I believe everyone should have a sense of belonging. When you are with me in therapy, I allow you to get to that place where you can find purpose and live life passionately. I love to give homework assignments which will help you to naturally focus on the outcome you want for your daily life. Applying and practicing what you learn and experience in therapy goes a long way!

Specialties

Top specialties

Anxiety

Coping Skills

Grief

Other specialties

Addiction

Anger Management

Depression

Life Transitions

Self Esteem

Spirituality

Women's Issues

I identify as

Black / African American

Christian

Woman

Serves ages

Adults (18 to 64)

Licensed in

Florida

Washington

Accepts

Blue Cross Blue Shield

Florida Blue

Anthem

Independence Administrators

Independence Blue Cross

Location

Virtual

My treatment methods

Christian Counseling

15 years of experience in Christian Counseling. In my practice, I serve clients who prefer to have a Faith based approach to therapy. I approach psychology from a Biblical perspective and understanding through the lens of the Bible and God's Word which is useful in all areas of life.

Cognitive Behavioral (CBT)

15 years of practice applying CBT approach to therapy. CBT focuses on ways to change unhelpful and/or unhealthy ways of thinking, feeling, and behaving. CBT is helpful with symptoms of anxiety and depression.

Eclectic

15 years of experience using the Eclectic psychotherapy, which I use more than one theoretical approach, and multiple sets of techniques in counseling to help with clients' needs.

Cognitive Processing (CPT)

15 years of experience in CPT. I help clients learn how to evaluate and change certain thought patterns and processes that produce upsetting thoughts and feelings.

, 76 ratings

6 ratings with written reviews

June 15, 2026

Thank you for helping me figure out where I am emotionally.

Verified client, age 25-34
Review shared after session 7 with Debi

April 29, 2026

I had my first session with Debi today and she was so kind and helpful with organizing my thoughts. I look forward to my further sessions with her!

Verified client, age 25-34
Review shared after session 1 with Debi

February 4, 2026

Wow! My first session was better than I anticipated. Debi was really caring. Really in tune with what I had to say. Gave me hope & really understood my goals. She reiterated them again at the end of our session to ensure we're on the same page. Incredibly patient, kind, and again... caring. I wish I had a better word for it. I'm really looking forward to future sessions with her. I'm actually excited!

Verified client, age 25-34
Review shared after session 1 with Debi