Shelby Saliba-Rogers

LPC/MHSP (she/her)3 years of experienceNext available
5.0 (44)
Solution oriented
Warm
Intelligent

Hello! I am a Licensed Professional Counselor-Mental Health Service Provider in the state of Tennessee. I received my Master of Science in Clinical Mental Health Counseling from Capella University. I help adolescents and adults through some of life's most challenging circumstances and give them the space they need to process such events and experiences.

I help adolescents and adults through some of life's most challenging circumstances and give them the space they need to process such events and experiences.

I want to assist you through your past and current adversities.

First session

In our first session together, I want to learn more about you! I will ask you questions about yourself, and I want you to feel that you can ask me questions too! I like to focus on what brought you here so that I can develop an effective plan for you.

Strengths

I like to identify the root causes of your challenges and then create a tailored plan for you to see progress. I like to be gentle, yet direct and honest. I like to create a good alliance with you, as I believe it is the basis of effective treatment.

Ideal clients

I like to work with adolescents and adults who are experiencing various challenges in life, such as depression, anxiety, life transitions, OCD, trauma, and many more. I enjoy working with individuals who are motivated to change, but may not have the tools yet or feel that it is overwhelming to change.

Treatment methods

Cognitive Behavioral (CBT)

I like to assist clients in reframing their thoughts processes and finding them evidence against their anxious thoughts.

Acceptance and commitment (ACT)

I like to assist clients in accepting their thoughts, feelings, and emotions as they are. I also like to help clients be able to release any thoughts that do not serve them. I like to assist clients in life fulfillment and help them become more self-aware of their values and how they connect to their actions.

Exposure Response Prevention (ERP)

I like to assist clients with OCD, anxiety, and phobias lead a more fulfilling life through exposure therapy. I will use imaginal or en vivo exposure techniques, depending on the individual's current needs. I like to create a hierarchy of exposures with the client to achieve success.

Location

Virtual sessions

Identifies as

  • Woman

Top specialties

  • Anxiety

  • Depression

  • Obsessive-Compulsive (OCD)

Other specialties

  • Life Transitions

  • Phobias

  • Self Esteem

  • Self-Harming

  • Suicidal Ideation

  • Trauma and PTSD

Serves

  • Adults (18 to 64)

  • Teenagers (13 to 17)

Licensed in

  • TennesseeLicense 6195

Accepts cash

$75/session

Reviews and ratings

5.0 rating (44)5 reviews
August 17, 2026

Shelby is incredibly knowledgeable about OCD and related treatments. She has helped me understand why i feel what i feel and how to rework my thought processes to feel better. She is a very good listener and helps me discover feelings i had not been honest with myself about, as well as challenging my boundaries and praising my progress. I have never made so much progress with a therapist. She is direct with planning/goalsetting while still leaving room for unexpected discussion. 11/10 therapist

Verified client, age 18-24Review shared after session 8 with Shelby
June 18, 2026

Very good at finding root cause issues and finding solutions that work for me rather than cookie cutter solutions

Verified client, age 25-34Review shared after session 2 with Shelby
November 11, 2025

I think Shelby is great because she's sympathetic but also she gets straight to the point. She will tell you what you need to do without sugar coating it and thats what i need. She's very compassionate with it at the same time. She's also great at explaining why you're feeling what you're feeling and how you got there in the first place.

Verified client, age 25-34Review shared after session 5 with Shelby
Schedule 60 min