Licensed to practice in Texas and accepts 4 insurances. Specializes in Family Conflict and 4 more.

Misty Annette Diaz

(she/they)

LMFT, 13 years of experience
Authentic
Warm
Empowering
VirtualAvailable

Welcome to M.A.D. Therapy, LLC! I am Misty Annette Diaz, PhD (abd), and we’re all M.A.D. here. Together we’ll move from survival mode into a life guided by confidence, connection, and change. As an LMFT and PhD (abd), helping relationships thrive is my ultimate goal. Lasting change begins with the relationship we have with ourselves. I actively challenge the patterns that keep clients stuck. I guide my clients out of survival mode into the present moment. I incorporate trauma informed yoga to reset the nervous system. I am EMDR trained. In-person & in-home case-by-case. Stay safe and talk soon. My experience varies from severe mood disorders to generalized anxiety. Niches with training: Suicidality and high-risk, LGBTQIA+, Military, Adoption.

Get to know me

In our first session together, here's what you can expect

In our first session, we will join together to discuss concerns and create goals for a preferred future. The following sessions will explore dynamics individually and systemically as we stabilize day-to-day routines. Restructuring daily environments provides safety to explore the past traumas which continue to sabotage our present choices. Let the healing begin...

The biggest strengths that I bring into our sessions

Having clinical experience in military settings i.e. forward deployed war zones, in-patient/out-patient psych units, Texas state agencies, and private practice…I do not scare easily. I’ve been around. I can also sit with you in the dark. Namaste

The clients I'm best positioned to serve

I enjoy clients who are eager for change. My favorites are motivated to exit survival mode and enter into safety in the present moment. Let’s feel our feels. I am here to guide you. Change can only happen when we are sick of our own poor choices. The lowest we have been is equivalent to the height of our ascension ability. Let’s get weird and connect to our highest & best self with the support of our ancestors. I love to watch my clients fall in love with themselves. What’s the best that could happen? Namaste

Specialties

Top specialties

Family Conflict

Other specialties

LGBTQ

Military/Veterans

Spirituality

Suicidal Ideation

I identify as

Hispanic / Latinx

Jewish

LGBTQ

Native American

Woman

Licensed in

Texas

Accepts

Blue Cross Blue Shield

Anthem

Independence Administrators

Independence Blue Cross

Location

Virtual

My treatment methods

Family Therapy

As a relationship therapist, LMFT, and PhD (abd), helping relationships thrive is my ultimate goal. In addition to Family Systems work, I utilize Solution-Focused Therapy to stabilize day-to-day life and design a preferred future. Once a safe environment is established we will explore the root of the traumas. We will re-evaluate boundaries and increase self-confidence and self-validation with the development of strong coping skills and self-soothing techniques. I guide my clients out of survival mode to living in the present. I include trauma-informed yoga, DBT, attachment, and neuropsychology.

Dialectical Behavior (DBT)

Emotional intelligence is a learned skill. Most of us were not taught how to manage our emotions. I am here to help you experience emotions somatically and understand how emotional awareness and emotional management, somatically and cognitively.

Structural Family Therapy

For family systems, I utilize structural systems to restructure the system creating clear roles and boundaries within the system.

Mind-body approach

As a certified trauma-informed yoga instructor, reconnecting the mind and body following survival mode is utilized to reset the nervous system.

Somatic

In addition to talk therapy, I offer trauma informed yoga. This practice allows for the body to release & heal stagnant energy from trauma. Somatic work connects the mind & body to connect with emotions.

, 79 ratings

14 ratings with written reviews

June 23, 2026

My first session with Misty Annette Diaz was a great experience. I was nervous at first, but she quickly made me feel comfortable. She was engaged, attentive, and offered insightful feedback that really resonated with me. I left the session feeling heard, understood, and optimistic about the work ahead. Highly recommended.

Verified client, age 45-54
Review shared after session 1 with Misty

June 11, 2026

First time meeting Misty - Nervous at first - but within a few mins I was able to pour almost all my troubles. She’s definitely someone I can relate with and I look forward to working with her on my next sessions.

Verified client, age 25-34
Review shared after session 1 with Misty

May 21, 2026

When I started taking antidepression medication, it was recommended that I start talk therapy too. Though I was nervous, I gave it a shot and chose Misty. I had my third session with her today - I am so grateful to have found her. She is warm and caring and gives me many ideas about how to care for myself as I begin to heal my depresssion, anxiety, and OCD. I am comfortable sharing with her and she is giving me hope. I look forward to learning more from her and from myself with her help.

Verified client, age 45-54
Review shared after session 3 with Misty