Caroline Gojcz
I'm a Licensed Independent Clinical Social Worker for Rhode Island and Massachusetts. I work with people in individual teletherapy sessions over video. I help people to feel better about themselves and their situations and to identify what changes may be possible and help them to work through the steps to make those changes, as well as the feelings that go along with it. I'm adding some Sunday mornings to my availability though I am not available every week so please keep that in mind if you need a weekly appointment at that time.
It can be very challenging talking to a new person about some of your most difficult areas so I try to offer a safe space where I recognize and respect your strengths and abilities and help you to recognize them too.
First session
In our first session together, we will spend the time getting to know who you are, your background, and what you would like to accomplish. I'm adding some Sunday mornings to my availability though I am not available every week so please keep that in mind if you need a weekly appointment at that time.
Strengths
I try to have a positive, strengths-based, collaborative approach. It can be very challenging talking to a new person about some of your most difficult areas so I try to offer a safe space where I recognize and respect your strengths and abilities and help you to recognize them too. I am currently in the process of getting trained in EMDR and Flash Technique.
Ideal clients
I work with adults 18 and older who are looking to make a change or receive some support to deal with anxiety, depression, adjustments and transitions, self-esteem, and stress management.. I work with people for short term and longer term periods, depending on what appears best for you.
Treatment methods
Cognitive Behavioral (CBT)
I work with individuals in learning and identifying how their thoughts affect how they feel. We work toward challenging these thoughts to try to replace them with more positive thoughts. We use a thought record to help them to work through it during the week even outside of counseling. Currently in process of getting EMDR and Flash trained.
Location
Virtual sessions
Identifies as
White
Woman
Top specialties
Anxiety
Coping Skills
Life Transitions
Other specialties
Family Conflict
Peer Relationships
Self Esteem
Serves
Adults (18 to 64)
Doesn't specialize in
Couples Counseling
Crisis Intervention
Military/Veterans
Recent Hospitalization
Self-Harming
Sex Addiction
Sex Therapy
Suicidal Ideation
Licensed in
ConnecticutLicense 58.016311
MassachusettsLicense LICSW126972
Rhode IslandLicense ISW01879
VermontLicense 089.0136895TELE