Vanessa Martinez
I am a Licensed Clinical Professional Counselor in Illinois and Oregon with six years of experience in the mental health field. I do live in Illinois. I take a holistic approach with my clients but also incorporate various therapy techniques based on their needs and expectations. I strongly value the mind-body connection. Healing can be messy and uncomfortable but also beautiful at the same time.
I feel as though I am able to work with a variety of people and provide them with the necessary tools to make positive changes in their lives.
First session
In the initial session, we’ll go over presenting problems, treatment goals, and work on building rapport. I like to set aside time for clients to ask questions and share their expectations for treatment. I also like to review any additional documents that might provide insight into the current issues.
Strengths
I am someone who is compassionate and focused. I feel as though I am able to work with a variety of people and provide them with the necessary tools to make positive changes in their lives.
Ideal clients
I enjoy working with clients who are ready to heal and take those positive steps towards becoming their authentic self. I value honesty and those willing to step out of their comfort zone. I also, appreciate those who accept accountability and who are ready to grow.
Treatment methods
Acceptance and commitment (ACT)
I like to incorporate ACT in many of my sessions. I feel like it's important for clients to stay focused on the present moment and accept thoughts and feelings without judgement.
Cognitive Behavioral (CBT)
CBT is another form of therapy I use with my clients. CBT can help clients become more aware of their own negative thoughts and respond in a more positive way.
Mind-body approach
Integrating physical health and emotional health is important because they work hand and hand.
Location
Virtual sessions
Identifies as
Hispanic / Latinx
Woman
Top specialties
Anxiety
Depression
Trauma and PTSD
Other specialties
Coping Skills
Life Transitions
Military/Veterans
School Issues
Self Esteem
Serious Mental Illness
Spirituality
Women's Issues
Serves
Adults (18 to 64)
Elders (65 and above)
Licensed in
IllinoisLicense 180015368
OregonLicense C9563