Licensed to practice in Illinois and accepts 4 insurances. Specializes in Substance Misuse, Trauma and PTSD, Women's Issues and 9 more.
(she/her)
I believe that meaningful change starts with clarity, insight, and a plan. I help people navigate trauma, substance use, life transitions, and identity shifts with a calm, focused approach. I bring a strategic mindset to therapy—always looking beneath the surface to understand patterns, build structure, and support long-term growth. Whether you're processing deep emotional wounds or trying to make sense of a major life change, I offer a space that’s thoughtful, nonjudgmental, and grounded in evidence-based care.
Our first session is really about starting the conversation. I’ll ask about what’s going on for you, what you’d like to work on, and we’ll talk through how therapy can help. It’s a chance for you to get comfortable and for us to figure out the best path forward together.
One of my biggest strengths as a therapist is creating a space where you feel safe, supported, and truly heard. I bring a calm, focused energy to sessions, and I’m good at helping people see patterns that might be holding them back. I use practical tools and evidence-based approaches, but I also know how to adapt them to fit your life—not just a textbook. Clients often tell me they appreciate my mix of structure and warmth: I’ll challenge you when it’s helpful, but I’ll also meet you with compassion and respect every step of the way.
I work best with adults who are ready to make changes and want a supportive space to do it. My clients are often navigating trauma, recovery, or big life transitions, and they value having both practical tools and deeper insight. If you’re looking for a therapist who’s calm, nonjudgmental, and focused on helping you move forward with clarity and confidence, we’ll likely be a great fit.
Top specialties
Substance Misuse
Trauma and PTSD
Women's Issues
Other specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Family Conflict
Life Transitions
Mood Disorders
Parenting
Serious Mental Illness
I identify as
Woman
Adults (18 to 64)
Elders (65 and above)
Illinois
Blue Cross Blue Shield
Anthem
Independence Blue Cross
Independence Administrators
Cognitive Behavioral (CBT)
CBT is basically about connecting the dots between how you think, how you feel, and what you do. We’ll work together to spot patterns that aren’t serving you and practice new ways of approaching situations, so you feel more confident and less weighed down.
Eclectic
Instead of sticking to just one style, I combine tools and techniques from evidence-based practices like CBT, mindfulness, and trauma-informed care. This flexibility allows us to personalize your treatment so it truly fits you. The goal is to create a supportive, effective plan that helps you move forward in a way that feels authentic.
Dialectical Behavior (DBT)
DBT is all about learning real-life skills to handle tough emotions, stress, and relationships. We’ll practice things like staying present, calming intense feelings, and communicating more effectively so you feel more in control day-to-day.
4 ratings with written reviews
July 6, 2026
I’ve been seeing Kelly for several sessions now, and I can’t recommend her enough. What has impressed me the most is how she guides conversations. She asks thoughtful questions that help me see things from a new perspective. Those moments have been incredibly meaningful to me. We’ve talked through ADHD, parenting, depression, and more. Rather than telling me what to think, she helps me discover what’s really going on and equips me with tools to move forward. I’m so grateful I found Kelly.
June 23, 2026
Working with Kelly has been an incredibly empowering experience. She provides a wonderful session structure that keeps us focused while still leaving room for what I need to process. Her specialized understanding of ADHD is apparent in every conversation, and she has a unique gift for using relatable analogies that help me see things in a whole new light. I'm so grateful for her guidance.
June 15, 2026
Just had my first meeting and what a gem! She was kind, professional, warm and I really felt comfortable and connected which is really saying something especially in a virtual session. Thank you so much!