Adam Hallock
Hello! I am a licensed therapist in both North Carolina and New York. I find great fulfillment in working with individuals needing assistance in better managing their mood stability, emotions, anxiety, relationships, codependency, and life adjustment stressors. Reaching out to a new therapist for the first time can feel overwhelming and very vulnerable. My main goal is always helping potential and established clients feel safe, respected, and heard. Feel free to reach out to discuss your needs and how I may be of assistance in your emotional journey.
I utilize a teaching approach in order to assist clients in better navigating the activity of their minds.
First session
My overall focus revolves around meeting my clients where they are, using empathy, validation, and warmth to ensure that emotional isolation is minimized and the rapport building process is meaningful. I offer an eclectic mix of Mindfulness and Cognitive Behavioral approaches to assist my clients in feeling more at peace with the activity of their minds.
Strengths
I convey a relaxed, comforting, normalizing approach to therapy that creates the environment needed to get meaningful work done within the session. I utilize a teaching approach in order to assist clients in better navigating the activity of their minds.
Ideal clients
Individuals seeking supportive feedback, non-judgmental listening, and constructive, positive counseling services would likely benefit from working with me.
Treatment methods
Mindfulness-Based Therapy
overcoming distressful mind activity often starts with re-grounding back into the present moment.
Person-centered (Rogerian)
a central stylistic foundation of my therapeutic style is rooted in person centered approaches.
Location
Virtual sessions
Identifies as
Man
Top specialties
Anxiety
Other specialties
Life Transitions
Mood Disorders
Peer Relationships
School Issues
Self Esteem
Serves
Adults (18 to 64)
Elders (65 and above)
Doesn't specialize in
Addiction / Substance Use
Adlerian
Biofeedback
Child Parent Psychotherapy
Christian Counseling
Couples Counseling
Family Therapy
Gambling Addiction
High Clinical Acuity
Military/Veterans
Perinatal / Postpartum
Recent Hospitalization
Self-Harming
Serious Mental Illness / Crisis
Sex Addiction
Sex Therapy
Sexual Health
Structural Family Therapy
Substance Misuse
Trauma and PTSD
Women's Issues
Licensed in
New YorkLicense 007771
North CarolinaLicense 10567