Licensed to practice in Florida and accepts 5 insurances. Specializes in Anxiety, Mood Disorders, Trauma and PTSD and 3 more.
(he/him)
HI! I’m Josh. Do you feel overwhelmed, anxious, or unsatisfied regularly? Do you feel that you may need more balance in your life? Do you struggle with self-care? I have experience with helping individuals who have suffered trauma, major life changes/challenges, conflict and other stressors that have negatively impacted their lives. I have a passion for helping others work through past pain so that they can improve their future. My goal for every individual I serve is to help them become their strongest version. I strive to create a safe and healthy space for everyone and meet everyone with compassion. I utilize several evidence-based therapy techniques and some humor now and then. Taking the step towards engaging in therapy can be extremely difficult and scary, but it is one of the best decisions you can make for yourself.
Each individual that engages in a session with me will be met with empathy and warmth. We will begin the session by discussing confidentiality, as feeling safe is an extremely important aspect of therapy. We will then explore what may have brought you here, however, we will do this at a healthy pace. I do ask questions and may jump around from time to time to get to know you better. We will identify needs and also begin to develop a treatment plan together.
I utilize the following modalities: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Minfulness-Based Stress Reduction, Solution-Focused Therapy, and several others. My favorite modality to use is Acceptance and Commitment Therapy (ACT) as it allows me to utilize metaphors and other techniques to help promote healing.
I have found the most success working with individuals who have experienced trauma and other major life stressors. I utilize a laid-back approach which allows me to help individuals overcome fears related to judgment and therapy in general.
I have found the most success working with individuals who have experienced trauma and other major life stressors. I utilize a laid-back approach which allows me to help individuals overcome fears related to judgment and therapy in general. I am well-suited to work with individuals who are currently struggling and may face motivational challenges, or those who have previously tried therapy without achieving the desired results.
Top specialties
Anxiety
Mood Disorders
Trauma and PTSD
Other specialties
Bipolar Disorder
Depression
Self Esteem
I identify as
Christian
Man
Adults (18 to 64)
Elders (65 and above)
Florida
Blue Cross Blue Shield
Florida Blue
Anthem
Independence Administrators
Independence Blue Cross
8 ratings with written reviews
July 2, 2026
Josh is the best therapist I have ever had! He is super warm and approachable. I really appreciate him letting me be vulnerable and helping me more ways than he realizes. I couldn’t ask for a better therapist.
June 19, 2026
He's wonderful. Patient with my rambling, haha, and very kind. Listens to what you've said and makes sure you feel understood.
May 27, 2026
Great intake session. I look forward to working with Josh. He is very easy to talk to and I feel he truly cares about my issues