Dr. Pam Seals
Hi! I'm a Licensed Professional Counselor (LPC) based in Delaware. I received my Master's from Walden University and my PhD from Capella University and have been practicing for 13 years. My expertise shines when working with teens, young adults and adults grappling with depression, anger, trauma, and the challenges of life.
Connecting with clients creates a relaxed, safe space to help you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
Whatever motivates you to seek counseling, rest assured, I'm here to provide support and empower you to discover the best versions of yourself.
First session
In our first session together, we will engage in conversation through introductions, discover what will be addressed during therapy, and decide if there is a mutual connection. The ability to connect is essential in building an effective therapeutic relationship.
Strengths
Having worked with various individuals for the past 13 years, I have developed an empathetic and honest way to connect with individuals. Connecting with clients creates a relaxed, safe space to help you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
Ideal clients
I love working with individuals struggling mentally, emotionally, and relationally in life. These individuals want to address their issues but are unsure how or where to start and are seeking someone to accompany them on their journey.
Treatment methods
Cognitive Behavioral (CBT)
10+ years working to assist clients with addressing mindsets/beliefs to change behaviors.
Couples Counseling
Experience working with couples to address issues and identify the strengths in the marriage.
Person-centered (Rogerian)
I use this as a foundational principle to allow clients to be an intricate part of their therapy from beginning to end.
EMDR
This treatment is used to assist clients with addressing traumatic experiences and using healthy ways to process it.
Location
Virtual sessions
Identifies as
Black / African American
Woman
Top specialties
Anxiety
Depression
Life Transitions
Other specialties
Anger Management
Grief
Self Esteem
Women's Issues
Serves
Adults (18 to 64)
Teenagers (13 to 17)
Licensed in
DelawareLicense PC-0011630